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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan

Ariadne Papoyan

Pilates Instructor & Wellness Coach
Offers virtual services

Spanish, English

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…


Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi

Holli Terrell-Cavalluzzi

Yoga Instructor ERYT-500 Ayurveda Teacher
Offers virtual services

English

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…


Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…


Woodlawn ON CA Are You Struggling with Adult Acne?Bare It All: Confidence & Beauty Mindset CoachingBetter Sleep = Better SkinCombat Premature Skin Aging with A Custom Skin Care RoutineCustom Skincare Routine that works for YOU
Katie Boothby-Kung

Katie Boothby-Kung

Esthetician | Skin Therapist | Skin Health Coach | Natural Skincare Formulator
Offers virtual services

English

Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …


Simi Valley CA US 3 Month Wellness Plan6 Month Wellness PlanFree Discovery CallYouth Nutrition (Ages 6-18)
Marie Sporich

Marie Sporich

Nutritional Therapy Practitioner Yoga Teacher
Offers virtual services

English

Hi! I'm Marie Sporich, Certified Nutritional Therapy Practitioner and Yoga Teacher at SPO Nutrition, where I help active individuals and families build accessible, realistic and enjoyable habits to fuel their lives. Through my Nutrient-Forward, Movement-Centered approach, I address each client thro…


San Diego CA US Initial Midlife Wellness ConsultationPrivate Pilates Session for Post-baby Rehab
Natalie Garay

Natalie Garay

Wellness & Longevity Coach for Women 40+ Pilates Instructor
Offers virtual services

English

I’m a women’s health practitioner, former private Pilates studio owner, and future naturopathic doctor currently completing my medical prerequisites. I spent over two decade specializing in post-baby rehabilitation, including pelvic floor dysfunction, C-section recovery, and diastasis recti. Now, I…


Spring TX US Clarity Find your story. Choose a new one. Two SessionsCoaching SessionElevation (most popular) 8 sessions- 8 weeksMomentum 4 SessionsThe Uplevel: Total immersion. Life redesigned. 12 sessions over 12 weeks
Sophia Hoskins

Sophia Hoskins

Mind Body Wellness Coach
Offers virtual services

English

You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself. I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who ar…


(Re)Discover Your Identity Outside of MotherhoodAre You Bored & Ready for A Life Transition?Are You Struggling To Reach Your Goals?Break The Cycle of Self SabotageBreak Through Your Limiting Beliefs with T.I.M.E
Stacie Barber

Stacie Barber

Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor
Offers virtual services

English

Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…


Frequently asked questions

 

How can I make a same-day appointment with a Pilates in Three Lakes?

Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Three Lakes can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Three Lakes and make an appointment online today.

 


How can I book an appointment online with a Pilates in Three Lakes?

Sofia is a free online service that helps clients find Pilates Instructors in Three Lakes and book appointments instantly. You can search for Three Lakes Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Pilates in Three Lakes?

You can use Sofia to find Pilates Instructors in Three Lakes who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Pilates in Three Lakes?

Almost all Pilates Instructors in Three Lakes on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Three Lakes Pilates who sees clients after hours?

On Sofia, you can search specifically for Three Lakes Pilates Instructors with availability after normal business hours.

 


How can I find same day appointments near me for Pilates Instructors in Three Lakes?

Sofia lets you see real-time availability for Pilates Instructors in Three Lakes. Many Pilates Instructors offer same day appointments.  

 


How can I find a Pilates in Three Lakes who sees clients during the weekend?

Sofia let's you see real-time availability for Pilates Instructors in Three Lakes. Many Pilates Instructors offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Pilates Instructors in Three Lakes?

Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Pilates products in Three Lakes?

Sofia lets you shop for Pilates Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pilates Instructors page directly. 

 


How can I find live classes near me with Pilates Instructors in Three Lakes?

Sofia lets you take live classes from leading Pilates Instructors. You can sign up for virtual group classes from Pilates Instructors today.

 


Where can I find a licensed and credentialed Pilates near me in Three Lakes?

Sofia lets you search for educated, licensed, and credentialed Pilates Instructors professionals. You can ensure you are booking with the right Pilates for you based on credentials, language, and more.

 


Three Lakes, FL

 

Three Lakes is a census-designated place (CDP) and planned community in Miami-Dade County, Florida, United States. It is part of the Miami metropolitan area of South Florida. The population was 16,540 at the 2020 census, up from 15,047 in 2010.

Three Lakes is located 16 miles (26 km) southwest of downtown Miami at 25°38′7″N 80°23′57″W (25.635372, -80.399031). It is bordered to the north by The Crossings, to the northeast by Kendall, to the east by Richmond Heights, to the south by Zoo Miami, and the west by Country Walk. The Hammocks touches the northwest corner of Three Lakes, and Palmetto Estates touches the southeast corner.

According to the United States Census Bureau, the Three Lakes CDP has a total area of 3.9 square miles (10 km2), of which 3.2 square miles (8.3 km2) are land and 0.7 square miles (1.8 km2), or 17.17%, are water.

In 2000, the median income for a household in the CDP was $54,830, and the median income for a family was $58,424. Males had a median income of $37,194 versus $30,481 for females. The per capita income for the CDP was $22,832. About 6.7% of families and 8.0% of the population were below the poverty line, including 8.0% of those under age 18 and 13.8% of those age 65 or over.

As of 2000, speakers of Spanish as a first language accounted for 51.87% of residents, while English made up 45.19%, and French was the mother tongue of 2.92% of the population.

Health and wellness are integral to the lifestyle in Three Lakes. Select Physical Therapy offers comprehensive physical therapy services, including orthopedic rehabilitation, sports medicine, manual therapy, and specialized programs for various conditions. CORA Physical Therapy is providing personalized physical therapy programs for musculoskeletal injuries, post-surgical rehabilitation, balance and fall prevention, and occupational therapy services. Results Physiotherapy offers evidence-based physical therapy treatments for pain management, sports injuries, spine conditions, and neurological disorders. Physiotherapy Associates (now ATI Physical Therapy) is providing individualized rehabilitation programs, sports performance enhancement, work injury prevention, and wellness services. HealthSouth Rehabilitation Hospital offers inpatient and outpatient rehabilitation services, including physical therapy, occupational therapy, and speech therapy. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes. 

Top sites in Three Lakes, FL are Zoo Miami, Gold Coast Railroad Museum, and Wings Over Miami Museum

Population: 16,426 (2023). ZIP code: 33186. Area codes: 305, 786, 645. Elevation: 7 ft (2 m). Area: 3.90 sq mi (10.09 km2).

 

FAQs

What does Three Lakes, FL have to offer?

Three Lakes, FL is an incorporated town located in Miami-Dade County south of Hialeah Gardens inhabited by nearly eight thousand people. Three Lakes creates plenty of recreational activities such as the Henry E. Kinney Tunnel granting visitors the perfect chance to experience nature through various activities like birdwatching or horseback riding anytime they visit! Furthermore, there are several eateries and shops nearby bringing something distinctive on any given day. 

 

What is the cost of living in Three Lakes, FL?

The cost of living in Three Lakes, FL is relatively low compared to the rest of the country. According to BestPlaces, the overall cost of living index in Three Lakes is about 95.6, which is lower than the US average of 100. Food costs are also reasonably low with grocery prices coming in at about 9% lower than most other places. Housing is also quite affordable with an average home costing around $190,000 and monthly rent averaging around $1,200. Utility costs are also quite reasonable with electricity averaging around $124 a month and water bills at about $21 a month. All in all, Three Lakes is an affordable place to live with its low cost of living making it attractive for those looking for a more budget-friendly lifestyle.

 

What is the crime rate in Three Lakes, FL?

The town of Three Lakes, FL has a higher-than-average rate of both violent and property crime. According to recent statistics, the violent crime rate for this area is 25.4, which is higher than the US average of 22.7. Similarly, the property crime rate for Three Lakes is 50, much higher than the national average of 35.4. While this may be concerning to some people, it’s important to note that these numbers reflect only reported crimes and may not give an accurate picture of the situation in Three Lakes as a whole.

 

Sources

Miami-Dade County

Wikipedia

Bestplaces

Select Physical Therapy

CORA Physical Therapy

Results Physiotherapy

Anytime Fitness 

Physiotherapy Associates (now ATI Physical Therapy)

HealthSouth Rehabilitation Hospital

Zoo Miami

Gold Coast Railroad Museum

Wings Over Miami Museum

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.