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43 Fitness Classes near Three Lakes, FL
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Frequently asked questions
How can I make a same-day appointment with a Fitness Class in Three Lakes?
Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Three Lakes can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Three Lakes and make an appointment online today.
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Sofia is a free online service that helps clients find Fitness Classes in Three Lakes and book appointments instantly. You can search for Three Lakes Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Fitness Class in Three Lakes?
You can use Sofia to find Fitness Classes in Three Lakes who are highly rated. View each Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Fitness Class in Three Lakes?
Almost all Fitness Classes in Three Lakes on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Three Lakes Fitness Class who sees clients after hours?
On Sofia, you can search specifically for Three Lakes Fitness Classes with availability after normal business hours.
How can I find same day appointments near me for Fitness Classes in Three Lakes?
Sofia lets you see real-time availability for Fitness Classes in Three Lakes. Many Fitness Classes offer same day appointments.
How can I find a Fitness Class in Three Lakes who sees clients during the weekend?
Sofia let's you see real-time availability for Fitness Classes in Three Lakes. Many Fitness Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Fitness Classes in Three Lakes?
Sofia lets you search for live group classes from the leading Fitness Classes. You can sign up for individual virtual group classes from Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Sofia lets you shop for Fitness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Classes page directly.
How can I find live classes near me with Fitness Classes in Three Lakes?
Sofia lets you take live classes from leading Fitness Classes. You can sign up for virtual group classes from Fitness Classes today.
Where can I find a licensed and credentialed Fitness Class near me in Three Lakes?
Sofia lets you search for educated, licensed, and credentialed Fitness Classes professionals. You can ensure you are booking with the right Fitness Class for you based on credentials, language, and more.
Three Lakes, FL
Three Lakes is a census-designated place (CDP) and planned community in Miami-Dade County, Florida, United States. It is part of the Miami metropolitan area of South Florida. The population was 16,540 at the 2020 census, up from 15,047 in 2010.
Three Lakes is located 16 miles (26 km) southwest of downtown Miami at 25°38′7″N 80°23′57″W (25.635372, -80.399031). It is bordered to the north by The Crossings, to the northeast by Kendall, to the east by Richmond Heights, to the south by Zoo Miami, and the west by Country Walk. The Hammocks touches the northwest corner of Three Lakes, and Palmetto Estates touches the southeast corner.
According to the United States Census Bureau, the Three Lakes CDP has a total area of 3.9 square miles (10 km2), of which 3.2 square miles (8.3 km2) are land and 0.7 square miles (1.8 km2), or 17.17%, are water.
In 2000, the median income for a household in the CDP was $54,830, and the median income for a family was $58,424. Males had a median income of $37,194 versus $30,481 for females. The per capita income for the CDP was $22,832. About 6.7% of families and 8.0% of the population were below the poverty line, including 8.0% of those under age 18 and 13.8% of those age 65 or over.
As of 2000, speakers of Spanish as a first language accounted for 51.87% of residents, while English made up 45.19%, and French was the mother tongue of 2.92% of the population.
Health and wellness are integral to the lifestyle in Three Lakes. Select Physical Therapy offers comprehensive physical therapy services, including orthopedic rehabilitation, sports medicine, manual therapy, and specialized programs for various conditions. CORA Physical Therapy is providing personalized physical therapy programs for musculoskeletal injuries, post-surgical rehabilitation, balance and fall prevention, and occupational therapy services. Results Physiotherapy offers evidence-based physical therapy treatments for pain management, sports injuries, spine conditions, and neurological disorders. Physiotherapy Associates (now ATI Physical Therapy) is providing individualized rehabilitation programs, sports performance enhancement, work injury prevention, and wellness services. HealthSouth Rehabilitation Hospital offers inpatient and outpatient rehabilitation services, including physical therapy, occupational therapy, and speech therapy. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes.
Top sites in Three Lakes, FL are Zoo Miami, Gold Coast Railroad Museum, and Wings Over Miami Museum.
Population: 16,426 (2023). ZIP code: 33186. Area codes: 305, 786, 645. Elevation: 7 ft (2 m). Area: 3.90 sq mi (10.09 km2).
FAQs
What does Three Lakes, FL have to offer?
Three Lakes, FL is an incorporated town located in Miami-Dade County south of Hialeah Gardens inhabited by nearly eight thousand people. Three Lakes creates plenty of recreational activities such as the Henry E. Kinney Tunnel granting visitors the perfect chance to experience nature through various activities like birdwatching or horseback riding anytime they visit! Furthermore, there are several eateries and shops nearby bringing something distinctive on any given day.
What is the cost of living in Three Lakes, FL?
The cost of living in Three Lakes, FL is relatively low compared to the rest of the country. According to BestPlaces, the overall cost of living index in Three Lakes is about 95.6, which is lower than the US average of 100. Food costs are also reasonably low with grocery prices coming in at about 9% lower than most other places. Housing is also quite affordable with an average home costing around $190,000 and monthly rent averaging around $1,200. Utility costs are also quite reasonable with electricity averaging around $124 a month and water bills at about $21 a month. All in all, Three Lakes is an affordable place to live with its low cost of living making it attractive for those looking for a more budget-friendly lifestyle.
What is the crime rate in Three Lakes, FL?
The town of Three Lakes, FL has a higher-than-average rate of both violent and property crime. According to recent statistics, the violent crime rate for this area is 25.4, which is higher than the US average of 22.7. Similarly, the property crime rate for Three Lakes is 50, much higher than the national average of 35.4. While this may be concerning to some people, it’s important to note that these numbers reflect only reported crimes and may not give an accurate picture of the situation in Three Lakes as a whole.
Sources
Physiotherapy Associates (now ATI Physical Therapy)
HealthSouth Rehabilitation Hospital
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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