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43 Fitness Classes near Sunrise, FL
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Frequently asked questions
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Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Sunrise can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Sunrise and make an appointment online today.
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Sofia is a free online service that helps clients find Fitness Classes in Sunrise and book appointments instantly. You can search for Sunrise Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
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Almost all Fitness Classes in Sunrise on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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Sofia let's you see real-time availability for Fitness Classes in Sunrise. Many Fitness Classes offer appointments on Saturdays and Sundays.
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Sunrise, FL
Sunrise is a city in central-western Broward County, Florida, United States, and is a principal city of the Miami metropolitan area. As of the 2020 census, the city had a total population of 97,335. The approximate coordinates for the City of Sunrise is located at 26°9′26″N 80°17′10″W.
In 1960, Iowa-born developer Norman Johnson paid $9 million for 2,650 acres of land in southwestern Broward County. By 1961, this community of 1.75 square miles—which Johnson named Sunrise Golf Village—had fewer than 350 residents.
It has been reported that the community was to be named Sunset Village—but this did not occur because of objections from residents who felt that "sunset" was too final. (Originally called "Sunset," the name did not sit well with the retirees whom developers wanted to attract, so a change was made to "Sunrise."Dykstra developed and built an "upside-down house" to lure prospective property buyers. The home was completely furnished, and the carport featured an upside-down automobile. Public interest was aroused through numerous news stories—including a feature in Life magazine. The structure became a national attraction that drew thousands to the Village. People came to stand on the ceiling—and many stayed to make their home in the community.
According to "City of Sunrise Golf Village," a booklet produced by the City in 1969: "On January 10, 1967, (a date called for by City Charter) Sunrise Golf Village emerged from a developer's operation into a free city under complete control of its residents. Also, on this auspicious date, the City elected a Mayor and seven Councilmen to four-year terms of office. The City of Sunrise Golf Village which comprises 3 1/2 square miles, has no air pollution or drainage problems, all paved streets, and street lighting throughout the entire City."
In 1971, the City, by referendum, changed its name to the City of Sunrise. Through annexation, Sunrise eventually expanded to its current boundaries—encompassing more than 18 square miles, reaching the Everglades and dropping south of I-595/State Road 84. The City is situated approximately six miles west of Fort Lauderdale and is adjoined by the communities of Weston, Davie, Tamarac, Lauderhill, and Plantation.
Thanks in large part to these shopping and entertainment destinations, Sunrise has become one of Florida's top tourist draws. Its location at the center of Miami-Dade, Broward, and Palm Beach counties—near the Florida Turnpike and I-95, and bordered by the Sawgrass Expressway, I-75, and I-595—makes Sunrise accessible to area residents and visitors alike.
With a commitment to health and wellness, Sunrise offers residents diverse opportunities for an active lifestyle. The Plantation General Hospital in Sunrise ensures quality healthcare services for residents, reflecting the city's commitment to fostering a healthy community. Massage Envy offers a variety of massage services including Swedish massage, deep tissue massage, sports massage, and more. Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services. The Salt Room offers unique salt therapy sessions along with massage services, combining the benefits of massage with halotherapy for respiratory and skin health.
Top Sites in Sunrise, FL: Dauer Museum of Classic Cars, Sawgrass Mills, Amerant Bank Arena, and The Escape Game Sunrise.
Population: 96,306 (2022). Elevation: 7 ft (2 m). ZIP Code: 33351. Area Codes: 754, 954. Area: 18.42 square miles (47.67 km²).
FAQs
Is Sunrise, FL the same as Fort Lauderdale?
Through annexation, Sunrise eventually expanded to its current boundaries - encompassing more than 18 square miles, reaching the Everglades and dropping south of I-595/State Road 84. The City is situated approximately six miles west of Fort Lauderdale and is adjoined by the communities of Weston, Davie, Tamarac, Lauderhill, and Plantation. By October 1984, the City had reached an estimated population of 50,000.
What is Sunrise, FL known for?
Sunrise is the site of the Amerant Bank Arena, a 20,000-seat, $225 million multi-purpose venue adjacent to the Sawgrass Expressway. This arena is the home of the National Hockey League's Florida Panthers and the setting for major concert performances and entertainment events. In addition, the City operates the Sunrise Civic Center complex, which features an intimate, 300-seat theatre, an amphitheater, and an art gallery. Sunrise is synonymous with great retail, thanks in large part to the Sawgrass Mills mall. This 2.7-million-square-foot shopping mecca welcomes more than 25 million visitors each year, making it the state's second-biggest tourist attraction after Walt Disney World.
Is Sunrise, FL expensive to live in?
Sunrise is 3% more expensive than the national average and 2% less expensive to live in than the average city in Florida. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Sunrise are as affordable as average in the United States. Transportation costs in Sunrise are more affordable than average in the United States. Housing costs in Sunrise are less affordable than average in the United States. Healthcare costs in Sunrise are more affordable than the US average.
Sources
Hand & Stone Massage and Facial Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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