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Southchase, FL

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1 Local Exercise Classes
51 Virtual Exercise Classes
0 Near Southchase, FL

52 Exercise Classes Serving Southchase, FL

1 exercise classes offer in-person sessions in Southchase, FL, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-11-26

Find Exercise Classes Serving Southchase, FL

Compare exercise classes serving Southchase

1 Local Exercise Classes
51 Virtual Exercise Classes
0 Near Southchase, FL

Exercise Classes in Southchase, FL

1 available

Book in-person sessions with exercise classes based in Southchase.

Orlando FL US Lifestyle Medicine Consultation
Melyssa Allen
Lifestyle Medicine Coach, Size Inclusive Fitness Specialist
3591 bookings on Sofia Health
Sofia Verified
Serves Orlando, FL Free intro consult Virtual available

Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choi… Read bio

Lifestyle Medicine CoachSize Inclusive Fitness Specialist Health CoachPersonal TrainerWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerHolistic HealthMental Health CoachSocial Anxiety TherapySleep TherapyMental Health TherapistAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareSelf Esteem CoachMindset CoachWomen's HealthGoal SettingChronic Fatigue SpecialistEpigenetic TestWeight Loss ProgramWellness CounselingWeight Management DoctorPain ManagementAnxiety TreatmentMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthBarre ClassSilver SneakersFood Sensitivity DoctorOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness Challenge

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Online Exercise Classes Serving Southchase, FL

51 available

Meet with experienced exercise classes who serve clients in Southchase through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 4 appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Sep 28

Mon Sep 28 1 appts
Tue Sep 29 2 appts
Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan
Pilates Instructor & Wellness Coach
3 bookings on Sofia Health
Sofia Verified
Serves Los Angeles, California Virtual available

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel str… Read bio

Pilates Instructor & Wellness Coach Wellness CoachAnxiety TherapistHealth and Wellness CoachPilatesSocial Anxiety TherapyMental WellnessPrenatal Fitness ClassStress CounselingMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistStress Management ClassWellness CounselingWeight Management DoctorAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorWellness PractitionerSpiritual WellnessImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

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Frequently Asked Questions

How can I make a same-day appointment with a Exercise Class in Southchase?

Same day appointments are available with many Exercise Classes. For the most part, clients who use Sofia to search for a Exercise Class in Southchase can schedule an appointment and see the Exercise Class within 24 hours. You can search for real-time availability of Exercise Classes in Southchase and make an appointment online today.

How can I book an appointment online with a Exercise Class in Southchase?

Sofia is a free online service that helps clients find Exercise Classes in Southchase and book appointments instantly. You can search for Southchase Exercise Classes by symptom, health goal or visit reason. You can explore Exercise Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Exercise Class in Southchase?

You can use Sofia to find Exercise Classes in Southchase who are highly rated. View each Exercise Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Exercise Class in Southchase?

Almost all Exercise Classes in Southchase on Sofia have virtual visits available. Every Exercise Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Southchase Exercise Class who sees clients after hours?

On Sofia, you can search specifically for Southchase Exercise Classes with availability after normal business hours.

How can I find same day appointments near me for Exercise Classes in Southchase?

Sofia lets you see real-time availability for Exercise Classes in Southchase. Many Exercise Classes offer same day appointments.  

How can I find a Exercise Class in Southchase who sees clients during the weekend?

Sofia let's you see real-time availability for Exercise Classes in Southchase. Many Exercise Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Exercise Classes in Southchase?

Sofia lets you search for live group classes from the leading Exercise Classes. You can sign up for individual virtual group classes from Exercise Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Exercise Class products in Southchase?

Sofia lets you shop for Exercise Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Exercise Classes page directly. 

How can I find live classes near me with Exercise Classes in Southchase?

Sofia lets you take live classes from leading Exercise Classes. You can sign up for virtual group classes from Exercise Classes today.

Where can I find a licensed and credentialed Exercise Class near me in Southchase?

Sofia lets you search for educated, licensed, and credentialed Exercise Classes professionals. You can ensure you are booking with the right Exercise Class for you based on credentials, language, and more.

Frequently asked questions

 

Southchase, FL

 

Southchase is a census-designated place and an unincorporated area in Orange County, Florida, United States. The population was 15,921 at the 2010 census. It is part of the Orlando–Kissimmee–Sanford, Florida Metropolitan Statistical Area.

Southchase is located at 28°23′26″N 81°22′49″W (28.390652, -81.380222).

According to the United States Census Bureau, the CDP has a total area of 6.8 square miles (17.7 km2), all land.

At the 2000 census, there were 4,633 people, 1,377 households, and 1,218 families living in the CDP. The population density was 824.3/km2 (2,133.9/mi2). There were 1,434 housing units at an average density of 255.1/km2 (660.5/mi2). The racial makeup of the CDP was 59.27% White, 14.53% African American, 0.26% Native American, 9.15% Asian, 0.06% Pacific Islander, 11.55% from other races, and 5.18% from two or more races. Hispanic or Latino of any race were 33.82%.

Health and wellness are integral to Southchase's community ethos. The Spa at PGA National Resort offers a variety of massages including Swedish, deep tissue, hot stone, and aromatherapy massages, in addition to other spa treatments. Spa at The Ritz-Carlton, Amelia Island provides a range of massage therapies including their signature "Heaven in a Hammock" massage, deep tissue massage, and reflexology. LA Fitness offers a variety of fitness equipment, group fitness classes, personal training services, and amenities like pools and saunas. 24-Hour Fitness is providing a range of fitness equipment, group exercise classes, personal training options, and amenities such as steam rooms and whirlpools. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes. Crunch Fitness offers a diverse range of workouts including group fitness classes, personal training, and specialized programs like HIIT and yoga.

 

Top Sites in Southchase, FL: Gatorland, SeaWorld Orlando, Crayola Experience Orlando.

 

Population: 16,276 (2020). ZIP Code: 32837. Area codes: 407, 689. Elevation: 89 ft (27 m). Area: 6.92 sq mi (17.92 km2).

 

FAQs

 

What are the demographics of Southchase, FL?

At the 2000 census, there were 4,633 people, 1,377 households, and 1,218 families living in the CDP. The population density was 824.3/km2 (2,133.9/mi2). There were 1,434 housing units at an average density of 255.1/km2 (660.5/mi2). The racial makeup of the CDP was 59.27% White, 14.53% African American, 0.26% Native American, 9.15% Asian, 0.06% Pacific Islander, 11.55% from other races, and 5.18% from two or more races. Hispanic or Latino of any race were 33.82%.

 

What is the cost of living in Southchase, FL?

The cost of living in Southchase, FL is modest compared to many areas of the state. The median home price is around $220,000 which is generally lower than the US average. Utility costs are also relatively low compared to the rest of Florida. It is estimated that daily expenses in Southchase are about 14% lower than the national average. This includes items such as groceries, health care, transportation, and housing costs. Overall, it can be said that Southchase provides an affordable quality of life and a comfortable lifestyle for its residents.

 

What is the crime rate in Southchase, FL?

Southchase, Florida has a higher rate of violent crime than the US average, with 24.8 incidents per 1,000 people compared to 22.7 across the nation. Similarly, the property crime rate in Southchase is 48.5 per 1,000 people which is much higher than the US average of 35.4 incidents per 1,000 people. This means that Southchase is significantly more dangerous than most communities in America when it comes to crime.

 

Sources

Orange County

Wikipedia

Bestplaces

The Spa at PGA National Resort

Spa at The Ritz-Carlton, Amelia Island

LA Fitness

Crunch Fitness

24-Hour Fitness

Anytime Fitness

Gatorland

SeaWorld Orlando

Crayola Experience Orlando

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.