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Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen

Barbara Christensen

Coach Counselor Therapist Student Aromatherapist Certified Personal Trainer GLP-1 Coach Reiki Master
Offers virtual services

English

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…


Rochester NY US Baby Moon YogaHarmonization TherapySeashell Oracle CartomancyShamanic Shapeshifting (Fox)Tantric Yoga & Mantra Initiation
Crazy Swan

Crazy Swan

Shaman High Priestess
Offers virtual services

English

Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…


Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Fort Mill SC US Initial ConsultMental Health CoachingNutrition Coaching
Dr. Gemma McConnell

Dr. Gemma McConnell

Natural Medicine Practicioner
Offers virtual services

English

Coming Soon


Gloucester MA US 4-Week Holistic Coaching Package4-Week Nutrition Reset Program7-Day Personalized Meal PlanBody Composition AssessmentInitial Consult
Emilly Santos

Emilly Santos

Nutrition Coach & Personal Trainer
Offers virtual services

English, Portuguese, Spanish

Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…


Tempe AZ US 1 Hour Personal Training - PERFECT FORM + GAIN ENERGY + BE STRONGER1 hour Health Coaching Call - CONTROL IMPULSES + USE STRENGTHS + EMPOWER YOURSELF12 Session Wellness Masterclass Package - Personal Training + Health Coaching30 Minute Consultation - FREE Exploration Call for Health and Fitness30 Minute Consultation - FREE Workout Advice & Tips
Ethan Etchart

Ethan Etchart

Certified Personal Trainer & Health Coach
Offers virtual services

English, Spanish

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…


Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Green Bay WI US Group Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)
Heidi Gillis

Heidi Gillis

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
Offers virtual services

English

Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…


Greenwood Village CO US 1 Hour Consult with Jaci1 Hour Package Schedule Tool30 Min Package Schedule Tool30 Minute Consult with Jaci45 Min Package Schedule Tool
Jaci Salley

Jaci Salley

Holistic Nutritionist Certified Nutrition Therapy Practitioner Personal Trainer
Offers virtual services

English

Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …


Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…


Ogden UT US 4-Month Cellular Detox: Reclaim VitalityChronic condition managementFamily support coachingGLP-1 SupportInitial Consultation
Jeremiah Hebner

Jeremiah Hebner

Health Coach Personal Trainer Nutrionist
Offers virtual services

English

I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…


Rochester New US Gentle Yoga - Essential Stretch Group ClassSlow Flow Hatha Vinyasa Yoga for Beginners Group Class
Julie Shapiro

Julie Shapiro

Certified Personal Trainer and Yoga Instructor
Offers virtual services

English

**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…


ACTON MA US Behavior Change for Healthier HabitsMarathon Training : Beginner ConsultationMarathon Training: Beginner Package
June Melia

June Melia

MS Athletic Training, Personal Trainer, Health Coach
Offers virtual services

English

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!


3 session package - 60 min each6 session package - 60 min each60 minute health coach consult90 minute health coach consultA Simple Solution for Sleeping Better
Karl Leiderman

Karl Leiderman

Health and Fitness Coach
Offers virtual services

English

Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …


Otterbein IN US Wellness Coach
Karly Sondgerath

Karly Sondgerath

Certified Wellness Coach and Clinical Medical Assistant Personal Trainer
Offers virtual services

English

Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…


Boston MA US Always Exhausted but Have Trouble Falling and/or Staying Asleep?Clear The Clutter - Organizational Advice and GuidanceCombat Anxiety & Boost Your MoodDiscover Intuitive Eating-Fuel Your Body & Feel Your BestDitch the All or Nothing Mindset and Just Get Moving
Katie Bonarrigo

Katie Bonarrigo

Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
Offers virtual services

English

I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…


Birmingham AL CoachingHealth and Wellness Coach
Kelly Corbitt

Kelly Corbitt

Health Coach and Fitness Guide
Offers virtual services

English

I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…


Conquer Your Mind, Conquer Your LifeFitness Training for the Post Pregnancy BodyHate the Gym? Get a Custom Workout For Your Home GymHow Your Lifestyle Affects Your Physical & Mental HealthMeet Lisa Maximus: Initial Consult
Lisa Maximus

Lisa Maximus

Nutrition & Fitness Coach
Offers virtual services

English

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…


Buckeye AZ US 1:1 Yoga Session1:1 Yoga Sesson
Lisa O

Lisa O

Yoga Instructor Meditation instructor
Offers virtual services

Coming Soon


Steens MS US Initial Discovery CallSpiritual Reading
Madison Kuhn

Madison Kuhn

Spiritual Lifestyle Coach and Yoga Teacher Tarot and Oracle Reader YACEP Yoga Educator Pre & Post Natal Fitness Coach Holistic Lifestyle Coach
Offers virtual services

English

As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…


Frequently asked questions

 

How can I make a same-day appointment with a Fitness Coach in Pensacola?

Same day appointments are available with many Fitness Coaches. For the most part, clients who use Sofia to search for a Fitness Coach in Pensacola can schedule an appointment and see the Fitness Coach within 24 hours. You can search for real-time availability of Fitness Coaches in Pensacola and make an appointment online today.

 


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Sofia is a free online service that helps clients find Fitness Coaches in Pensacola and book appointments instantly. You can search for Pensacola Fitness Coaches by symptom, health goal or visit reason. You can explore Fitness Coach services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Fitness Coach in Pensacola?

You can use Sofia to find Fitness Coaches in Pensacola who are highly rated. View each Fitness Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Fitness Coach in Pensacola?

Almost all Fitness Coaches in Pensacola on Sofia have virtual visits available. Every Fitness Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Pensacola Fitness Coach who sees clients after hours?

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How can I find same day appointments near me for Fitness Coaches in Pensacola?

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How can I find a Fitness Coach in Pensacola who sees clients during the weekend?

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How can I find group classes near me from Fitness Coaches in Pensacola?

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Where can I find a licensed and credentialed Fitness Coach near me in Pensacola?

Sofia lets you search for educated, licensed, and credentialed Fitness Coaches professionals. You can ensure you are booking with the right Fitness Coach for you based on credentials, language, and more.

 


Pensacola, FL

 

Pensacola is the westernmost city in the Florida Panhandle. It is the county seat and only city of Escambia County and one of two municipalities that is incorporated, the other being Century. At the 2020 census, the population was 54,312, up from 51,923 at the 2010 census. It is the principal city of the Pensacola Metropolitan Statistical Area, which had 509,905 residents in 2020.

Pensacola was first settled by the Spanish in 1559, predating the establishment of St. Augustine by six years, but was abandoned due to a hurricane and not re-established until 1698. Pensacola is a seaport on Pensacola Bay, which is protected by the barrier island of Santa Rosa and connects to the Gulf of Mexico. A large United States Naval Air Station, the first in the United States, is located in Pensacola. It is the base of the Blue Angels flight demonstration team and the National Naval Aviation Museum. The University of West Florida is situated north of the city center.

The area was originally inhabited by Muskogean-speaking peoples. The Pensacola people lived there at the time of European contact, and Creek people frequently visited and traded from present-day southern Alabama and Mississippi and southeast of Louisiana. Spanish explorer Tristán de Luna founded a short-lived settlement in 1559. In 1698 the Spanish established a presidio in the area, from which the modern city gradually developed. The area changed hands several times as European powers competed in North America. During Florida's British rule (1763–1781), fortifications were strengthened.

It is nicknamed "The City of Five Flags", due to the five governments that have ruled it during its history: the flags of Spain (Castile), France, Great Britain, the United States of America, and the Confederate States of America. Other nicknames include "World's Whitest Beaches" (due to the white sand of Florida panhandle beaches), "Cradle of Naval Aviation", "Western Gate to the Sunshine State", "America's First Settlement", "Emerald Coast", "Redneck Riviera", and "P-Cola".

Pensacola is located on the north side of Pensacola Bay. It is 59 mi (95 km) east of Mobile, Alabama, and 196 mi (315 km) west of Tallahassee, the capital of Florida. Although the incorporated city limits of Pensacola are relatively small, there are numerous census-designated places (CDPs) located immediately outside of the incorporated city limits that are widely considered to be Pensacola. Due to their proximity to the city limits, their mailing addresses being listed as Pensacola, and lack of independent government services apart from the City of Pensacola and Escambia County. While residents of these CDPs have rejected incorporation into the City of Pensacola in previous referendums, they largely identify as residents of Pensacola. Examples of these CDPs include Goulding, Ferry Pass, Ensley, Bellview, Myrtle Grove, Warrington, and West Pensacola.

According to the United States Census Bureau, Pensacola has a total area of 40.7 sq mi (105.4 km2), consisting of 22.5 sq mi (58.4 km2) of land and 18.1 sq mi (47.0 km2), 44.62%, water.

The land is sloped up northward from Pensacola Bay, with most of the city at an elevation above that which a potential hurricane storm surge could affect.

Health and wellness thrive in Pensacola, supported by a network of healthcare facilities and initiatives. The city is home to several modern healthcare institutions, including the Baptist Health Care system, which provides comprehensive medical services to residents. The Ritz-Carlton Spa, Orlando, Grande Lakes offers a luxurious retreat with a range of treatments including massages, facials, and body therapies. The Breakers Palm Beach is situated in Palm Beach, this historic resort features a lavish spa offering ocean-inspired treatments, wellness programs, and beauty services. Lapis Spa at Fontainebleau Miami Beach boasts a stunning design and a wide array of services such as massages, body scrubs, and hydrotherapy. Waldorf Astoria Spa, Boca Raton offers a tranquil setting with personalized treatments, relaxation lounges, and a full-service salon. The Spa at Naples Grande provides a peaceful atmosphere with services like massages, facials, and body wraps, along with a private outdoor meditation lounge.

Top sites in Pensacola, FL are National Naval Aviation Museum, Pensacola Lighthouse, and Pensacola Museum of Art.

Population: 53,724 (2023). ZIP codes: 32501–32509, 32511–32514, 32516, 32520–32524, 32526, 32534, 32559, 32591. Area codes: 850, 448. Elevation: 102 ft (31 m). Area: 41.12 sq mi (106.49 km2).

 

FAQs

What is Pensacola, FL known for?

Located in Florida’s panhandle, Pensacola is surrounded by 50-plus miles of coastline which includes the emerald-green Gulf of Mexico waters and crystal clear bay areas. The city has a proud military heritage, thanks to the Naval Air Station. In addition to being the "Cradle of Naval Aviation," the Pensacola Bay Area is proud to call itself home to the renowned Blue Angels, officially known as the U.S. Navy Flight Demonstration Squadron.

 

Is Pensacola, FL an expensive city?

Pensacola's housing expenses are 9% lower than the national average and the utility prices are 17% higher than the national average. Transportation expenses like bus fares and gas prices are 9% lower than the national average. Pensacola has grocery prices that are 2% lower than the national average.

 

Is Pensacola, FL a good place to live?

Pensacola is a town in Florida with a population of 54,059. Pensacola is in Escambia County and is one of the best places to live in Florida. Living in Pensacola offers residents a dense suburban feel and most residents own their homes. In Pensacola, there are a lot of restaurants and parks.

 

Sources

Escambia County

Wikipedia

payscale

Niche 

Baptist Health Care

Ritz-Carlton Spa

Breakers Palm Beach

Lapis Spa at Fontainebleau Miami Beach

Waldorf Astoria Spa, Boca Raton

The Spa at Naples Grande

National Naval Aviation Museum

Pensacola Lighthouse

Pensacola Museum of Art

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.