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Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
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Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Health and Wellness Coach │Life Coach │ Owner, PassionFruit Life LLCHealth CoachLife CoachTeen Life CoachWellness CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthNutrition CounselingCareer CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachAlternative Health DoctorMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistGout SpecialistDetox SpecialistDepression TherapistMotivational SpeakerInsomniaSleep DoctorWeight Loss ProgramMindful EatingEating Disorder TreatmentCholesterol SpecialistBlood Pressure SpecialistWellness CounselingHeadache SpecialistWeight Management DoctorDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopEmotional Wellness
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Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Board Certified Health and Wellness CoachCertified GGS Women's CoachACE Certified Personal TrainerHealth CoachPersonal TrainerWellness CoachHolistic Health CoachSenior Fitness TrainerNutrition CoachHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorGym TrainerHolistic HealthMental HealthNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthGoal SettingVisualization TechniqueLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistAnemia SpecialistDepression TherapistResilience CoachAthlete Nutrition PlanDigestive Health SpecialistInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistSports Injury DoctorArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessFitness ChallengeBreathing Exercise
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Pembroke Pines, FL
Pembroke Pines is a city in southern Broward County, Florida, United States. The city is located 22 miles (35 km) north of Miami. It is a suburb of and the fourth-most populous city in the Miami metropolitan area. The population of Pembroke Pines was 171,178 at the 2020 census.
Pembroke Pines was officially incorporated on January 16, 1960. The city's name, Pembroke Pines, is traced back to Sir Edward J. Reed, a member of Britain's Parliament for the County of Pembroke from 1874 to 1880, who in 1882, formed the Florida Land and Mortgage Company to purchase from Hamilton Disston a total of 2 million acres of mostly swampland located throughout the southern half of Florida. A road put through one of the tracts came to be known as Pembroke Road. When incorporating the city, Walter Smith Kipnis, who became the city's first mayor, suggested the name Pembroke Pines because of the pine trees growing near Pembroke Road.
The first inhabitants of the area were Native Americans, who first appeared about 4,000 years ago. Skeletal remains of animal hunters dating back about 10,000 years were found around Broward County, showing that perhaps human beings had lived in the area even earlier.
The community started as agricultural land occupied by dairy farms, and grew after World War II as service members were retiring, including large eastern sections that were part of the Waldrep Dairy Farm, including the present-day Pembroke Lakes Mall. The first two subdivisions were called Pembroke Pines. One of the first homes in the city belonged to Kipnis, the city's first mayor, and was built in 1956. It was then known as the "Village of Pembroke Pines" and was incorporated into a village in 1959. Builders contested the incorporation, so a legal battle ensued concerning the boundaries of the new municipality. City services were added in the 1960s with the building of the first fire department building near North Perry Airport. University Drive was then the western edge of habitable land for residents.
In January 1960, Pembroke Pines held another election, and the village became a city. This small property was less than a square mile between Hollywood Boulevard and SW 72nd Avenue and had the Florida Turnpike to the east. Pembroke Pines sought to give citizens involvement, so they organized the Pembroke Pines Civic Association. The square-mile city was unable to expand due to North Perry Airport and the South Florida State Hospital. Joseph LaCroix, a developer, had his 320 acres (1.3 km2) of land north of Pines Boulevard annexed to the city. This gave a new pathway to proceed westward. In 1977, a maximum security prison known as the Broward Correctional Institution was built in the northwestern part of town. This facility closed in 2012. In 1980, property from Flamingo Road to U.S. 27 was incorporated into Pembroke Pines, doubling the size of the city. This expansion included the property that is currently C.B. Smith Park as well as what was once the Hollywood Sportatorium and the Miami-Hollywood Motorsports Park. Also, in 1980, construction began to extend Interstate 75 from U.S. 27 toward Miami, passing through the new western part of the city. By 1984 the expressway reached Pines Boulevard, the main east-west arterial road in the city.
The approximate coordinates for the City of Pembroke Pines is located at 26°0′45″N 80°18′49″W. According to the United States Census Bureau, the city has a total area of 34.8 square miles (90.2 km2), of which 33.1 square miles (85.8 km2) are land and 1.7 square miles (4.4 km2) (4.88%) are covered by water, making it one of the largest cities in Broward County. A 2017 study put the city in third place for US cities most vulnerable to coastal flooding, with 116,000 residents living within FEMA's coastal floodplain.
Pembroke Pines prioritizes the well-being of its residents, reflected in its commitment to health and wellness. Acqualina Spa by ESPA focuses on holistic wellness with treatments inspired by European traditions and natural ingredients. Mandara Spa at Loews Portofino Bay Hotel, Universal Orlando offers a range of services including massages, facials, and body treatments in a serene Italian-themed setting. Massage Envy offers a variety of massage services including Swedish massage, deep tissue massage, sports massage, and more. Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services.
Population: 174,694 (2023). ZIP codes: 33023-33029, 33330-33332. Area codes: 954, 754. Elevation: 7 ft (2 m). Area: 34.76 sq mi (90.03 km2).
FAQs
Is Pembroke Pines, FL a good place to live?
Pembroke Pines is a suburb of Fort Lauderdale with a population of 170,472. Pembroke Pines is in Broward County and is one of the best places to live in Florida. Living in Pembroke Pines offers residents an urban suburban mix feel and most residents own their homes. In Pembroke Pines, there are a lot of coffee shops and parks. Many young professionals live in Pembroke Pines and residents tend to lean liberal.
Is it expensive to live in Pembroke Pines, FL?
Pembroke Pines is ranked 34 out of 273 cities across the US in terms of cost of living. The cost of living in Pembroke Pines is 117.8% of the national average. The median household income in Pembroke Pines is $73,024, which is 18% more than that of the state. The median income for an individual is $41,881, which is 21% more than that of the state.
What is Pembroke Pines, FL known for?
Pembroke Pines, incorporated in 1960, is a safe and desirable community. The recipient of many awards including “All-America City,” Pembroke Pines is known for its commitment to the arts and culture, its outstanding schools, its exciting South Florida lifestyle for all ages, cultural diversity, numerous parks, and forward-thinking in an ever-changing world.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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