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43 Fitness Classes near Ocoee, FL
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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Frequently asked questions
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Ocoee, FL
Ocoee is a city in Orange County, Florida, United States. It is part of the Orlando–Kissimmee–Sanford, Florida Metropolitan Statistical Area. According to the 2020 US Census, the city had a population of 47,295.
Captain Sims received a land grant for a 74-acre parcel to the west of Starke Lake in what is now the downtown portion of Ocoee on October 5, 1883. In 1886, Captain Sims, along with a group of original settlers, led an effort to have the town platted and changed the name to Ocoee, after a river he grew up near in Tennessee. Ocoee is a Cherokee Indian word anglicized from uwagahi, meaning "apricot vine place" and this inspired the choice of the city's flower.
Ocoee was incorporated in 1922 (or 1923) and became a city in 1925. Highway construction was the impetus for Ocoee's growth in the 20th century. State Road 50 (SR 50) was constructed south of downtown Ocoee in 1959 and provided a direct east-west connection between the City and a growing Orlando. The development of what would become Florida State Road 50 made the town more accessible to housing developers. Florida's Turnpike was opened just south of downtown Ocoee in 1964. In late 1990, Ocoee was connected to Orlando by a western extension of Florida State Road 408 (the East-West Expressway) which then joined the Florida's Turnpike south of SR 50. In 2000, the completion of Florida State Road 429 (the Western Expressway) linked Ocoee with Walt Disney World to the south.
The approximate coordinates for the City of Ocoee is located at 28°34′27″N 81°31′50″W. According to the United States Census Bureau, the city has a total area of 15.7 square miles (40.6 km2), of which 14.7 square miles (38.1 km2) is land and 0.97 square miles (2.5 km2) (6.12%) is water.
Ocoee places a strong emphasis on health and wellness, offering access to top-notch healthcare facilities. One notable establishment is the Health Central Hospital, serving as a comprehensive medical center dedicated to catering to the community's well-being. Spa at The Ritz-Carlton, Amelia Island provides a range of massage therapies including their signature "Heaven in a Hammock" massage, deep tissue massage, and reflexology. LA Fitness offers a variety of fitness equipment, group fitness classes, personal training services, and amenities like pools and saunas. 24-Hour Fitness provides a range of fitness equipment, group exercise classes, personal training options, and amenities such as steam rooms and whirlpools. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere.
Top sites in Ocoee, FL are Forest Lake Golf Club, Tom West Blueberries, Lake Meadow Naturals, and Bill Breeze Park.
Population: 51,269 (2025). ZIP code: 34761. Area codes: 407, 689. Elevation: 157 ft (48 m). Area: 16.67 sq mi (43.17 km2).
FAQs
Is Ocoee, FL a good place to live?
Ocoee is a suburb of Orlando with a population of 47,290. Ocoee is in Orange County and is one of the best places to live in Florida. Living in Ocoee offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Ocoee and residents tend to lean liberal.
What is Ocoee, FL famous for?
“That night” was Election Day, November 2, 1920. Known as the Ocoee massacre, it is one of the most horrific examples of racial hatred imaginable. Dozens of Black people were killed. More than 200 others were run out of town in the then-unincorporated part of west Orange County, fleeing from bullets and their burning homes.
What is the race population in Ocoee, FL?
In 2022, there were 1.77 times more White (Non-Hispanic) residents (17.4k people) in Ocoee, FL than any other race or ethnicity. There were 9.84k Black or African American (Non-Hispanic) and 5.4k Other (Hispanic) residents, the second and third most common ethnic groups. 29.8% of the people in Ocoee, FL are hispanic (14.1k people).
Sources
Spa at The Ritz-Carlton, Amelia Island
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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