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44 Fitness Classes near Nocatee, FL
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Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Frequently asked questions
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Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Nocatee can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Nocatee and make an appointment online today.
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Sofia is a free online service that helps clients find Fitness Classes in Nocatee and book appointments instantly. You can search for Nocatee Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
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You can use Sofia to find Fitness Classes in Nocatee who are highly rated. View each Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Fitness Class in Nocatee?
Almost all Fitness Classes in Nocatee on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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On Sofia, you can search specifically for Nocatee Fitness Classes with availability after normal business hours.
How can I find same day appointments near me for Fitness Classes in Nocatee?
Sofia lets you see real-time availability for Fitness Classes in Nocatee. Many Fitness Classes offer same day appointments.
How can I find a Fitness Class in Nocatee who sees clients during the weekend?
Sofia let's you see real-time availability for Fitness Classes in Nocatee. Many Fitness Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Fitness Classes in Nocatee?
Sofia lets you search for live group classes from the leading Fitness Classes. You can sign up for individual virtual group classes from Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Where can I find a licensed and credentialed Fitness Class near me in Nocatee?
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Nocatee, FL
Nocatee is an unincorporated planned community located primarily in northern St. Johns County, Florida, and a census-designated place (CDP). The community blends a variety of neighborhoods with schools, parks, recreation, offices, shopping, and restaurants. As of 2020, the community consists of twenty-two neighborhoods, some of which are specialized for certain age groups. Part of the development lies within Jacksonville in Duval County. It is near Ponte Vedra Beach in Florida's First Coast region and sits on 13,323 acres (5,392 ha) of land. It was approved in 2001 as a Development of Regional Impact (DRI) under Section 380.06 of the Florida Statutes.
In 2005, Nocatee's creator The PARC Group, broke ground on the construction of the township. The PARC Group's Chairman and CEO, Roger O'Steen, founded the group in 1989 and was directly involved with the development of Nocatee and many other communities. Donna Lundgren, the manager for the Nocatee Welcome Center, explains that the actual word "Nocatee" has roots in Timucuan Indian and translates to "peaceful river." She also states that Nocatee is "approximately 25 square miles, 14,000 acres with over 60% of remaining preserve for conservation and preservation."
Nocatee contains two large water parks, the Splash Park and Spray Park. Each has pools, slides, and kid-specific areas. The pool areas host events throughout the year, such as Food Truck Friday, farmers' markets, holiday celebrations, concerts, Easter egg hunts, and more community events. The community contains other amenities like parks, neighborhood pools, fitness centers, dog parks, a kayak launch, a nature preserve, and a series of nature trails.
The racial makeup of the city is 91.1% White, 1.7% African American, 1.1% Native American, 7.8% Asian, 0.0% Pacific Islander, 5.2% from other races, and 7.0% from two or more races. 8.2% of the population are Hispanic or Latino of any race.
In terms of health and wellness, Nocatee prioritizes its residents' well-being. State-of-the-art healthcare facilities, such as Baptist Medical Center South, are located nearby, ensuring that residents have access to quality healthcare services. Results Physiotherapy offers evidence-based physical therapy treatments for pain management, sports injuries, spine conditions, and neurological disorders. Physiotherapy Associates (now ATI Physical Therapy) is providing individualized rehabilitation programs, sports performance enhancement, work injury prevention, and wellness services. HealthSouth Rehabilitation Hospital offers inpatient and outpatient rehabilitation services, including physical therapy, occupational therapy, and speech therapy. Fyzical Therapy & Balance Centers specializes in physical therapy for balance and vestibular disorders, orthopedic conditions, chronic pain management, and pre/post-surgical rehabilitation. There are also fitness centers such as the Burn Boot Camp.
Top Sites in Nocatee, FL: Castillo de San Marcos National Monument, St. Augustine Lighthouse & Maritime Museum, TPC Sawgrass.
Population: 14,747 (2019). ZIP Codes: 32081. Area code: 904. Area: 23.48 sq mi (60.8 km2). Elevation: NA.
FAQs
Is Nocatee, FL a nice place to live?
Nocatee is in St. Johns County and is one of the best places to live in Florida. Living in Nocatee offers residents a sparse suburban feel and most residents own their homes. In Nocatee, there are a lot of parks.
What is the cost of living in Nocatee, FL?
The cost of living index for the Jacksonville metro area is 94.2, meaning the cost of items in the area is 5.8% more affordable than the national average. According to the Economic Policy Institute, a family of four would need to earn $79,124 a year to cover the cost of living in the Jacksonville area. The cost of living in Nocatee Florida is affordable, and you should be able to cover it with a full-time job.
What is the crime rate in Nocatee, FL?
Nocatee, FL has a lower rate of violent crime than the US average. With an average of 17.1 reported violent crimes per 100,000 people, it is 5.6 points below the national average of 22.7. Property crime in Nocatee is also below the US average with 33.8 reported property crimes per 100,000 people versus the US average of 35.4. This indicates that crime in Nocatee is relatively low and safer than in most areas across the country.
Sources
Physiotherapy Associates (now ATI Physical Therapy)
HealthSouth Rehabilitation Hospital
Fyzical Therapy & Balance Centers
Castillo de San Marcos National Monument
St. Augustine Lighthouse & Maritime Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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