Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
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I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
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Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
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Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Meet Dr. Farhan Tahir—the Root Cause Expert in Autoimmune, Metabolic, and Longevity Medicine. Dr. Tahir is a quadruple board-certified physician in Internal Medicine, Rheumatology, Integrative Medicine, and Obesity Medicine with over 20 years of experience helping patients reverse inflammation, bal…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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Miramar was founded by A.L. Mailman to serve as a "bedroom community" for nearby Miami and Fort Lauderdale. Mailman bought the original property he was to develop from H.D. Perry Sr. in 1953. He built 56 homes on the property that were inexpensive homes of concrete and flat roofs. These homes sold quickly because of the low cost of both the homes and the land, and the city of Miramar came into being.
The city was incorporated on May 26, 1955, and was named for the Miramar area of Havana, Cuba where Mailman had a summer home (Miramar translates to "look at the sea" in Spanish). At the time of incorporation, the city had a population of less than 200 people. With approximately 2.9 square miles of land area, Miramar's original city boundaries were Southwest 64 Avenue on the east, University Drive on the west, the Dade County line on the south, and Pembroke Road on the north. On June 20, 1955, the city's first mayor (Robert Gordon) and city council were sworn in, all of whom were appointed by the governor and served until January 1959, at which time the first municipal election was held. Mayor Robert Gordon is the individual who is attributed to have given the city its name. The city seal is inscribed with the motto "Beauty and Progress".
According to the United States Census Bureau, the city has a total area of 31.3 square miles (81.0 km2), of which 29.5 square miles (76.5 km2) is land and 1.8 square miles (4.6 km2) (5.66%) is water. A 2017 study put the city in fifth place for US cities most vulnerable to coastal flooding, with 93,000 residents living within FEMA's coastal floodplain.
As of 2000, Miramar had the fifth highest percentage of Jamaican residents in the United States, with 15.4% of the populace, the 58th highest percentage of Colombian residents in the US, at 2.51% of the city's population, and the 48th highest percentage of Cuban residents in the US, at 8.77% of the city's population. It also had the 78th most Dominicans in the US, at 1.98%, while it had the 31st highest percentage of Haitians (tied with West Little River), at 6% of all residents. Miramar's Trinidadian community had the 12th highest percentage of residents, which was at 1.2% (tied with Wheatley Heights, New York, and Neptune City, New Jersey).
Health and wellness are paramount in Miramar, with several facilities and initiatives dedicated to promoting a healthy lifestyle. The Miramar Health and Wellness Center stands as a testament to the city's commitment to the well-being of its residents, offering a range of healthcare services and wellness programs. Select Physical Therapy offers comprehensive physical therapy services, including orthopedic rehabilitation, sports medicine, manual therapy, and specialized programs for various conditions. CORA Physical Therapy provides personalized physical therapy programs for musculoskeletal injuries, post-surgical rehabilitation, balance and fall prevention, and occupational therapy services. Results Physiotherapy offers evidence-based physical therapy treatments for pain management, sports injuries, spine conditions, and neurological disorders. Physiotherapy Associates (now ATI Physical Therapy) provides individualized rehabilitation programs, sports performance enhancement, work injury prevention, and wellness services. HealthSouth Rehabilitation Hospital offers inpatient and outpatient rehabilitation services, including physical therapy, occupational therapy, and speech therapy.
Population: 138,319 (2023). ZIP codes: 33023, 33025, 33027, 33029. Area codes: 754, 954. Elevation: 9 ft (2 m). Area: 31.08 sq mi (80.50 km2).
FAQs
Is Miramar, FL a good place to live?
Living in Miramar offers residents a dense suburban feel and most residents own their homes. In Miramar, there are a lot of parks. Many families and young professionals live in Miramar and residents tend to be liberal. The public schools in Miramar are above average.
Is Miramar, FL expensive to live in?
Living in Miramar, FL can be expensive compared to the US average. The median value for a house in Miramar is $479,800, which is significantly higher than the US average of $338,100. Additionally, the cost of living in Miramar is 118.2 compared to the national average of 100. This means that day-to-day costs such as groceries, utilities, and housing will be more expensive compared to other areas of the United States. Therefore anyone considering a move to Miramar should factor in these higher costs when budgeting for their new home.
What is the crime rate in Miramar, FL?
Miramar has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Miramar is 1 in 88. How does Miramar fare compared to other communities in Florida of all population sizes? Miramar's crime rate is lower than approximately 53% of Florida communities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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