Find Pilates Instructors Serving
Medulla, FL

Compare pilates instructors serving Medulla

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0 Local Pilates Instructors
10 Virtual Pilates Instructors
0 Near Medulla, FL

10 Pilates Instructors Serving Medulla, FL

There are currently no pilates instructors based in Medulla, FL offering in-person sessions. Below you'll find pilates instructors available online, providers in cities near Medulla, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-13-26

Find Pilates Instructors Serving Medulla, FL

Compare pilates instructors serving Medulla

0 Local Pilates Instructors
10 Virtual Pilates Instructors
0 Near Medulla, FL

Online Pilates Instructors Serving Medulla, FL

10 available

Meet with experienced pilates instructors who serve clients in Medulla through virtual appointments.

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 4 appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan
Pilates Instructor & Wellness Coach
3 bookings on Sofia Health
Sofia Verified
Serves Los Angeles, California Virtual available

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel str… Read bio

Pilates Instructor & Wellness Coach Wellness CoachAnxiety TherapistHealth and Wellness CoachPilatesSocial Anxiety TherapyMental WellnessPrenatal Fitness ClassStress CounselingMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistStress Management ClassWellness CounselingWeight Management DoctorAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorWellness PractitionerSpiritual WellnessImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Sofia Verified
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi
Yoga Instructor ERYT-500, Ayurveda Teacher
12 bookings on Sofia Health
Sofia Verified
Serves Wilminton, NC Free intro consult Virtual available

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writ… Read bio

Yoga Instructor ERYT-500Ayurveda Teacher Yoga InstructorWellness CoachAyurvedic PractitionerPrivate Yoga InstructorMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareWomen's HealthRelaxation TechniqueGoal SettingMindfulness ClassChronic Fatigue SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthFrozen ShoulderMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise Class

Next available on Mon, Sep 28

Mon Sep 28 2 appts
Tue Sep 29 19 appts
Wed Sep 30 19 appts
Thu Oct 1 19 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

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Frequently Asked Questions

How can I make a same-day appointment with a Pilates in Medulla?

Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Medulla can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Medulla and make an appointment online today.

How can I book an appointment online with a Pilates in Medulla?

Sofia is a free online service that helps clients find Pilates Instructors in Medulla and book appointments instantly. You can search for Medulla Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Pilates in Medulla?

You can use Sofia to find Pilates Instructors in Medulla who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Pilates in Medulla?

Almost all Pilates Instructors in Medulla on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Medulla Pilates who sees clients after hours?

On Sofia, you can search specifically for Medulla Pilates Instructors with availability after normal business hours.

How can I find same day appointments near me for Pilates Instructors in Medulla?

Sofia lets you see real-time availability for Pilates Instructors in Medulla. Many Pilates Instructors offer same day appointments.  

How can I find a Pilates in Medulla who sees clients during the weekend?

Sofia let's you see real-time availability for Pilates Instructors in Medulla. Many Pilates Instructors offer appointments on Saturdays and Sundays.

How can I find group classes near me from Pilates Instructors in Medulla?

Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Pilates products in Medulla?

Sofia lets you shop for Pilates Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pilates Instructors page directly. 

How can I find live classes near me with Pilates Instructors in Medulla?

Sofia lets you take live classes from leading Pilates Instructors. You can sign up for virtual group classes from Pilates Instructors today.

Where can I find a licensed and credentialed Pilates near me in Medulla?

Sofia lets you search for educated, licensed, and credentialed Pilates Instructors professionals. You can ensure you are booking with the right Pilates for you based on credentials, language, and more.

Frequently asked questions

 

Medulla, FL

 

Medulla is an unincorporated community and census-designated place (CDP) in western Polk County, Florida, United States. It is part of the Lakeland–Winter Haven Metropolitan Statistical Area. Medulla is an affluent residential community located south of the Lakeland city limits, and north of the Mulberry city limits. Medulla neighbors Lakeland Highlands, and together the two communities make up much of what is known as south (unincorporated) Lakeland. The population was 8,892 at the 2010 census. The area is addressed to Lakeland, with zip codes 33811 and 33813.

According to the United States Census Bureau, the CDP has a total area of 5.7 square miles (15 km2), of which 5.7 square miles (15 km2) is land and 0.04 square miles (0.10 km2) (0.35%) is water.

A post office was established at Medulla in 1881 and remained in operation until 1909. Before the post office opened, the community was called Spring Hill. The name Medulla was given to the area due to its connecting link on the stagecoach rail line between Bartow and Fort Meade, similar to how the medulla oblongata (in the lower part of the brain) connects with the spinal cord. Medulla saw a period of rapid growth throughout the 1990s and early 2000s with the development of Deer Brooke, a mega deed-restricted community. Development of many other smaller subdivisions soon followed.

As of the census of 2000, there were 6,637 people, 2,567 households, and 1,791 families residing in the CDP. The population density was 1,169.3 inhabitants per square mile (451.5/km2). There were 2,739 housing units at an average density of 482.6 units per square mile (186.3 units/km2). The racial makeup of the CDP was 84.53% White, 11.65% African American, 0.03% Native American, 0.62% Asian, 0.02% Pacific Islander, 1.82% from other races, and 1.34% from two or more races. Hispanic or Latino of any race were 5.20% of the population.

The median income for a household in the CDP was $45,460, and the median income for a family was $51,691. Males had a median income of $35,698 versus $26,341 for females. The per capita income for the CDP was $21,459. 6.0% of the population and 4.2% of families were below the poverty line. Out of the total population, 4.0% of those under the age of 18 and 7.4% of those 65 and older were living below the poverty line.

Medulla, FL, is also well-equipped in terms of healthcare facilities. Health and wellness are integral aspects of life in Medulla, with the city boasting a variety of facilities and programs dedicated to residents' well-being. The Spa at Naples Grande provides a peaceful atmosphere with services like massages, facials, and body wraps, along with a private outdoor meditation lounge. Acqualina Spa by ESPA focuses on holistic wellness with treatments inspired by European traditions and natural ingredients. Mandara Spa at Loews Portofino Bay Hotel, Universal Orlando offers a range of services including massages, facials, and body treatments in a serene Italian-themed setting. Massage Envy offers a variety of massage services including Swedish massage, deep tissue massage, sports massage, and more. Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction.

 

Top Sites in Medulla, FL are Christina Park, Lakeland Highlands Scrub, and Seven Wetlands (Se7en Wetlands).

 

Population: 11,355 (2022). Elevation: 161 ft (49 m). ZIP Code: 33813. Area Code: 863. Area: 5.65 sq mi (14.64 km2).

 

FAQs

 

Is Medulla, FL a good place to live?

Medulla is in Polk County and is one of the best places to live in Florida. Living in Medulla offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Medulla and residents tend to lean conservative. The public schools in Medulla are above average.

 

What is the cost of living in Medulla, FL?

Medulla, Florida gets a BestPlaces Cost of Living score of 91.6, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 8.4% lower than the U.S. average and 11.2% lower than the average for Florida. A typical home costs $332,400, which is 1.7% less expensive than the national average of $338,100 and 8.3% less expensive than the average Florida home, at $362,400. Renting a two-bedroom unit in Medulla costs $1,300 per month, which is 9.1% cheaper than the national average of $1,430 and 20.0% cheaper than the state average of $1,560. To live comfortably in Medulla, Florida, a minimum annual income of $63,720 for a family, and $42,000 for a single person is recommended.

 

What is the crime rate in Medulla, FL?

Medulla, FL has been facing a concerning level of crime in recent years. According to the latest statistics, the violent crime rate in this small town is 21.7, just slightly lower than the national average of 22.7. However, the property crime rate in Medulla is significantly higher at 39.9, surpassing the national average of 35.4.

 

Sources

Polk County

Wikipedia

Niche

Best Places

The Spa at Naples Grande

Acqualina Spa by ESPA

Mandara Spa at Loews Portofino Bay Hotel

Massage Envy

Hand & Stone Massage and Facial Spa

Elements Massage

Christina Park

Lakeland Highlands Scrub

Seven Wetlands (Se7en Wetlands)

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.