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Longwood, FL

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1 Local Fitness Challenges
17 Virtual Fitness Challenges
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18 Fitness Challenges Serving Longwood, FL

1 fitness challenges offer in-person sessions in Longwood, FL, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-23-26

Find Fitness Challenges Serving Longwood, FL

Compare fitness challenges serving Longwood

1 Local Fitness Challenges
17 Virtual Fitness Challenges
0 Near Longwood, FL

Fitness Challenges in Longwood, FL

1 available

Book in-person sessions with fitness challenges based in Longwood.

Orlando FL US Lifestyle Medicine Consultation
Melyssa Allen
Lifestyle Medicine Coach, Size Inclusive Fitness Specialist
3591 bookings on Sofia Health
Sofia Verified
Serves Orlando, FL Free intro consult Virtual available

Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choi… Read bio

Lifestyle Medicine CoachSize Inclusive Fitness Specialist Health CoachPersonal TrainerWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerHolistic HealthMental Health CoachSocial Anxiety TherapySleep TherapyMental Health TherapistAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareSelf Esteem CoachMindset CoachWomen's HealthGoal SettingChronic Fatigue SpecialistEpigenetic TestWeight Loss ProgramWellness CounselingWeight Management DoctorPain ManagementAnxiety TreatmentMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthBarre ClassSilver SneakersFood Sensitivity DoctorOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness Challenge

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Online Fitness Challenges Serving Longwood, FL

17 available

Meet with experienced fitness challenges who serve clients in Longwood through virtual appointments.

Westminster Ca US Personal Training
Ashlie Laidlaw New on Sofia Health
Certified Personal Trainer & Nutrition Coach
Sofia Verified
Serves Westminster, Ca Virtual available

Coming Soon… Read bio

Certified Personal Trainer & Nutrition Coach Personal TrainerSenior Fitness TrainerNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistTeen Nutrition CoachDepression TherapistInsomniaSleep DoctorWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentGluten FreeDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistOnline Fitness ClassBody PositivityGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Sofia Verified
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Tempe AZ US 1 Hour Personal Training - PERFECT FORM + GAIN ENERGY + BE STRONGER1 hour Health Coaching Call - CONTROL IMPULSES + USE STRENGTHS + EMPOWER YOURSELF12 Session Wellness Masterclass Package - Personal Training + Health Coaching30 Minute Consultation - FREE Exploration Call for Health and Fitness30 Minute Consultation - FREE Workout Advice & Tips
Ethan Etchart
Certified Personal Trainer & Health Coach
1086 bookings on Sofia Health
Sofia Verified
Serves Tempe, AZ Free intro consult Virtual available

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona Sta… Read bio

Certified Personal Trainer & Health Coach Health CoachPersonal TrainerHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyMental Health TherapistMental WellnessKickboxingBrazilian Jiu JitsuKung FuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Resistance TrainingCouples Personal TrainingFitness ClassObesity CareMindset CoachGoal SettingGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachEpigenetic TestInsomniaWeight Loss ProgramDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistWellness CounselingWeight Management DoctorPain ManagementMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingWellness PractitionerSelf CareFood Sensitivity DoctorOnline Fitness ClassBody PositivityExercise ClassFitness Challenge

Next available on Mon, Sep 28

Mon Sep 28 32 appts
Tue Sep 29 108 appts
Wed Sep 30 108 appts
Thu Oct 1 108 appts
Fri Oct 2 108 appts
Sat Oct 3 No appts
Sun Oct 4 36 appts
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Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hali Shields
International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
1 bookings on Sofia Health
Sofia Verified
Serves Miami, Florida Free intro consult Virtual available

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integra… Read bio

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach Health CoachYoga InstructorWellness CoachNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachLactation ConsultantFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessPrenatal Fitness ClassCouples Personal TrainingFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassLiver SupportAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistDepression TherapistLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestYoga NidraTrauma Informed YogaInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHormone Balancing DoctorsSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietFitness ChallengeBreathing Exercise

Next available on Mon, Sep 28

Mon Sep 28 3 appts
Tue Sep 29 12 appts
Wed Sep 30 12 appts
Thu Oct 1 12 appts
Fri Oct 2 12 appts
Sat Oct 3 12 appts
Sun Oct 4 No appts
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View all virtual fitness challenges →

Clients trust Sofia Health

★★★★★
Finding the right provider was simple, and booking my appointment took just a few minutes. The whole experience felt easy from start to finish.

— Amanda K.
★★★★★
I loved being able to compare different providers and find someone who matched what I was looking for. Sofia Health made the process so much easier.

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Everything was straightforward—from finding a provider to scheduling my appointment. I’ll definitely use Sofia Health again.

— Jordan T.

Frequently Asked Questions

How can I make a same-day appointment with a Fitness Challenge in Longwood?

Same day appointments are available with many Fitness Challenges. For the most part, clients who use Sofia to search for a Fitness Challenge in Longwood can schedule an appointment and see the Fitness Challenge within 24 hours. You can search for real-time availability of Fitness Challenges in Longwood and make an appointment online today.

How can I book an appointment online with a Fitness Challenge in Longwood?

Sofia is a free online service that helps clients find Fitness Challenges in Longwood and book appointments instantly. You can search for Longwood Fitness Challenges by symptom, health goal or visit reason. You can explore Fitness Challenge services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Fitness Challenge in Longwood?

You can use Sofia to find Fitness Challenges in Longwood who are highly rated. View each Fitness Challenges education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Fitness Challenge in Longwood?

Almost all Fitness Challenges in Longwood on Sofia have virtual visits available. Every Fitness Challenge can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Longwood Fitness Challenge who sees clients after hours?

On Sofia, you can search specifically for Longwood Fitness Challenges with availability after normal business hours.

How can I find same day appointments near me for Fitness Challenges in Longwood?

Sofia lets you see real-time availability for Fitness Challenges in Longwood. Many Fitness Challenges offer same day appointments.  

How can I find a Fitness Challenge in Longwood who sees clients during the weekend?

Sofia let's you see real-time availability for Fitness Challenges in Longwood. Many Fitness Challenges offer appointments on Saturdays and Sundays.

How can I find group classes near me from Fitness Challenges in Longwood?

Sofia lets you search for live group classes from the leading Fitness Challenges. You can sign up for individual virtual group classes from Fitness Challenges today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Fitness Challenge products in Longwood?

Sofia lets you shop for Fitness Challenges products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Challenges page directly. 

How can I find live classes near me with Fitness Challenges in Longwood?

Sofia lets you take live classes from leading Fitness Challenges. You can sign up for virtual group classes from Fitness Challenges today.

Where can I find a licensed and credentialed Fitness Challenge near me in Longwood?

Sofia lets you search for educated, licensed, and credentialed Fitness Challenges professionals. You can ensure you are booking with the right Fitness Challenge for you based on credentials, language, and more.

Frequently asked questions

 

Longwood, FL

 

Longwood is a city in Seminole County, Florida, United States. It is part of the Orlando–Kissimmee–Sanford, Florida Metropolitan Statistical Area. The population was 15,087 at the 2020 census.

According to the United States Census Bureau, the city has a total area of 5.6 square miles (15 km2), of which 5.3 square miles (14 km2) is land and 0.3 square miles (0.78 km2) (5.17%) is water.

The exact coordinates for the City of Longwood are 28°42′05″N 81°20′55″W.

With the advent of World War II, growth began to impact Longwood as military personnel flowed into the new Naval Air Station Sanford to the north and Orlando Army Air Base to the south. By the 1950s, NAS Sanford was being converted into a Master Jet Base for carrier-based heavy attack aircraft and, along with the re-designated Orlando Air Force Base and nearby Pinecastle AFB (later renamed McCoy AFB), saw even more military families renting or purchasing homes in and around Longwood. In 1959, the city had slightly over 1,000 residents and a city limit boundary that measured approximately 1-by-1-mile (1.6 by 1.6 km) square. In 1960, Longwood Elementary School was constructed and opened inside the city limits. During the 1950s and 1960s, the city also boasted its airport, a single-runway grass airstrip used mainly by private airplanes. Longwood Airport was located on the west side of the city and the north side of State Road 434 until it was closed and developed into tract housing that became The Woodlands subdivision in the mid-1960s.

In 1965, the city served as a film site and backdrop, representing a fictional South Florida town adjacent to a Seminole Indian tribe reservation in the Universal Studios movie Johnny Tiger. Released in 1966, the movie starred Robert Taylor, Geraldine Brooks, and Chad Everett.

Health and wellness are paramount in Longwood, with several healthcare facilities serving the community. The South Seminole Hospital plays a crucial role in providing comprehensive medical services to residents. The Ritz-Carlton Spa, Orlando, Grande Lakes offers a luxurious retreat with a range of treatments including massages, facials, and body therapies. The Breakers Palm Beach is situated in Palm Beach, this historic resort features a lavish spa offering ocean-inspired treatments, wellness programs, and beauty services. Lapis Spa at Fontainebleau Miami Beach boasts a stunning design and a wide array of services such as massages, body scrubs, and hydrotherapy. Waldorf Astoria Spa, Boca Raton offers a tranquil setting with personalized treatments, relaxation lounges, and a full-service salon. Orthopedic Center of Florida provides orthopedic-focused physical therapy, including joint replacement rehabilitation, spine therapy, sports medicine, and hand therapy.

 

Top Sites in Longwood, FL: Bradlee-McIntyre House, Planet Obstacle, Wekiva Island.

 

Population: 15,087 (2020). ZIP Codes: 32750. Area codes: 407, 689. Elevation: 75 ft (23 m). Area: 5.86 sq mi (15.17 km2).

 

FAQs

 

What is Longwood, FL known for?

Longwood has been a destination point for Florida travelers since coastal tribes used The Senator, an ancient bald cypress, to find their way overland from the St. Johns River to trading grounds at Spring Hammock. This was what the wilderness sanctuary early tribes found when they escaped inland from the Spanish. Later, when Creeks and others from the tribes of the Southeast United States fled into Spanish Florida and settled new villages among escaped African slaves, they became the Seminoles.

 

Is Longwood, FL worth visiting?

Longwood, FL is an independent city situated in Seminole County south of Altamonte Springs populated by almost fourteen thousand inhabitants. Longwood creates plenty of attractions like Wekiva Springs State Park allowing visitors to appreciate nature through various activities like birdwatching or horseback riding anytime they visit! Additionally, there are several restaurants and stores around here making it the ideal place to explore what this region has to offer!

 

What is the cost of living in Longwood, FL?

The cost of living in Longwood, FL is quite reasonable. The average rent for an apartment here is around $1000 a month, making it one of the most affordable cities in Florida. Groceries and utilities are also relatively inexpensive compared to other areas. Local restaurants offer good meals at decent prices, and there is a variety of shopping available nearby. Overall, Longwood offers an attractive cost of living that appeals to many residents who want to take advantage of its great location and many benefits.

 

Wikipedia

City of Longwood

Wikipedia

Bestplaces

South Seminole Hospital

Ritz-Carlton Spa

Orthopedic Center of Florida

Breakers Palm Beach

Lapis Spa at Fontainebleau Miami Beach

Waldorf Astoria Spa, Boca Raton

Bradlee-McIntyre House

Planet Obstacle

Wekiva Island

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.