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38 Postnatal Yoga Instructors near Cooper City, FL
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English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
English, Spanish, Portuguese
Hello! I'm Kelly, and this is your space to connect with me and explore a journey toward balance. With over 9 years of dedicated experience in guiding transformative wellness practices, I am here to serve you. *The Medicine I Share I blend ancient healing practices with modern movement to help …
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Frequently asked questions
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Cooper City, FL
Cooper City is a city in Broward County, Florida, United States. The city is named for Morris Cooper, who founded the community in 1959. It's part of the Miami metropolitan area of South Florida. The city's population was 34,401 at the 2020 census.
In 2006, Cooper City expanded with the annexation of the Waldrep Dairy Farm.
Cooper City is located at 26°02′41″N 80°17′22″W. The city is bounded by Davie to the north, Pembroke Pines to the south, both Hollywood and Davie to the east, and Southwest Ranches to the west.
According to the United States Census Bureau, the city has a total area of 8.3 square miles (21.6 km2), of which 8.0 square miles (20.8 km2) is land and 0.31 square miles (0.8 km2) is water (3.63%).
In 2000, the median income for a household in the city was $75,166, and the median income for a family was $78,172. Males had a median income of $51,931 versus $33,788 for females. The per capita income for the city was $27,474. About 2.9% of families and 3.2% of the population were below the poverty line, including 3.2% of those under age 18 and 4.7% of those age 65 or over.
As of 2000, English was spoken as a first language by 78.55% of the population, while Spanish was spoken by 15.08%, and Hebrew speakers made up 1.25% of all residents. Other mother tongues included languages such as both French and Malayalam making up 0.75% of residents, as well as Italian being at 0.69%, while Chinese was at 0.59%.
Cooper City places a strong emphasis on the health and wellness of its residents. Acqualina Spa by ESPA focuses on holistic wellness with treatments inspired by European traditions and natural ingredients. Mandara Spa at Loews Portofino Bay Hotel, Universal Orlando offers a range of services including massages, facials, and body treatments in a serene Italian-themed setting. Massage Envy offers various massage services including Swedish, deep tissue, sports, and more. Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services.
Top Sites in Cooper City, FL: Flamingo Gardens, Brian Piccolo Sports Park & Velodrome, Cooper Colony Golf and Country Club.
Population: 34,401 (2022). Elevation: 9 ft (2 m). ZIP Code:33328. Area codes: 954 and 754. Area:8.34 sq mi (21.60 km2).
FAQs
Is Cooper City, FL a good place to live?
Cooper City is a suburb of Fort Lauderdale with a population of 34,046. Cooper City is in Broward County and is one of the best places to live in Florida. Living in Cooper City offers residents a sparse suburban feel and most residents own their homes.
What is the ethnicity of Cooper City, FL?
Cooper City Demographics. Cooper City is a city located in Broward County Florida. Cooper City has a 2024 population of 34,316. Cooper City is currently declining at a rate of -0.01% annually and its population has decreased by -0.05% since the most recent census, which recorded a population of 34,334 in 2020. White: 67.03% Two or more races: 14.79% Black or African American: 7.33%
Is Cooper City, FL expensive?
The cost of living in Cooper City, FL is quite reasonable. It offers some of the lowest housing costs in the state, with a median home value of $304,900 and an average rent of just $1,400 per month. Additionally, groceries are reasonably priced and transportation costs are minimal due to the city's proximity to Miami-Dade County. Utilities are also affordable, with electricity coming in at 9% below the national average. All these factors make Cooper City an ideal place to live for those looking for a comfortable lifestyle without breaking the bank.
Sources
Mandara Spa at Loews Portofino Bay Hotel
Hand & Stone Massage and Facial Spa
Brian Piccolo Sports Park & Velodrome
Cooper Colony Golf and Country Club
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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