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20 TRX Trainers near Wilmington, DE
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English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
Frequently asked questions
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Wilmington, DE
Wilmington is the largest city in the U.S. state of Delaware. The city was built on the site of Fort Christina, the first Swedish settlement in North America. It lies at the confluence of the Christina River and Brandywine Creek, near where the Christina flows into the Delaware River. It is the county seat of New Castle County and one of the major cities in the Delaware Valley metropolitan area (synonymous with the Philadelphia metropolitan area). Wilmington was named by Proprietor Thomas Penn after his friend Spencer Compton, Earl of Wilmington, who was prime minister during the reign of George II of Great Britain.
Wilmington is part of the Delaware Valley metropolitan statistical area (which also includes Philadelphia, Reading, Camden, and other urban areas), which had a 2020 core metropolitan statistical area population of 6,228,601, representing the seventh largest metropolitan region in the nation, and a combined statistical area population of 7.366 million.
The area now known as Wilmington was settled by the Lenape (or Delaware Indian) band led by Sachem (Chief) Mattahorn just before Henry Hudson sailed up the Len-api Hanna ("People Like Me River", present Delaware River) in 1609. The area was called "Maax-waas Unk" or "Bear Place" after the Maax-waas Hanna (Bear River) that flowed by (present Christina River). It was called the Bear River because it flowed west to the "Bear People", who are now known as the People of Conestoga or the Susquehannocks.
Health and wellness are integral aspects of life in Wilmington. The city boasts an extensive healthcare system, with notable institutions such as ChristianaCare, a leading healthcare provider in the region. Residents have access to comprehensive medical services, promoting a healthy and thriving community. You will also find health and wellness centers and services. CoreTen Fitness Center offers personal training, group fitness classes, and nutritional counseling to help you achieve your wellness goals. Empowered Yoga provides a peaceful environment for relaxation and physical well-being. Delaware Center for Maternal & Fetal Medicine focuses on maternal and fetal health, offering comprehensive services and support. ChristianaCare Health & Wellness facility offers a range of wellness services, including fitness programs, nutrition counseling, and preventive health screenings. The Wellness Center at Nemours/Alfred I. duPont Hospital for Children caters to pediatric wellness. This center provides integrative therapies, mental health services, and family support programs.
Top sites in Wilmington, DE are Hagley Museum, Delaware Art Museum, and Brandywine Zoo.
Population: 73,176 (2024). ZIP codes: 19801, 19810, 19850, 19880, 19884, 19886, 19890, 19899. Area code: 302. Elevation: 92 ft (28 m). Area: 17.19 sq mi (44.52 km2).
FAQs
What is interesting about Wilmington, DE?
Rich in history, Wilmington offers a unique blend of old and new. Old Swedes Church was erected in 1698 and is still in use, and the Harriet Tubman Byway of the Underground Railroad runs right through downtown Wilmington. Take a tour of the Wilmington Underground Railroad sites. On Market Street, Willingtown Square hosts several of our oldest residential structures, and Rodney Square is our central public space that honors Delaware's vote for colonial independence. The street is dotted with beautiful, historic buildings and ornate architecture brought back to life with new uses for a new age, right in the heart of the city.
Is Wilmington, DE urban or rural?
These transportation links and geographic proximity give Wilmington some of the characteristics of a satellite city to Philadelphia, but Wilmington's long history as Delaware's principal city, its urban core, and its independent value as a business destination make it more properly considered a small but independent city in the Philadelphia metropolitan area. The city sits at the confluence of the Christina and Delaware rivers, approximately 33 miles (53 km) southwest of Philadelphia. Wilmington Train Station, one of the southernmost stops on Philadelphia's SEPTA rail transportation system, is also served by Northeast Corridor Amtrak passenger trains.
Why move to Wilmington, DE?
When combined with good jobs, a beautiful city to live in, good school options, and access - Wilmington stands out as a top destination for those relocating from other East Coast cities. Downtown Wilmington is quickly gaining a reputation as a destination city for innovative chefs and food lovers. From a financial perspective, living in Wilmington brings additional perks. The cost of living here is lower than the national average and of nearby cities. Lower housing costs, for example, make it easier for first-time homebuyers to enter the housing market.
Sources
Delaware Center for Maternal & Fetal Medicine
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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