Find Pilates Instructors Serving
Smyrna, DE

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10 Virtual Pilates Instructors
1 Near Smyrna, DE

11 Pilates Instructors Serving Smyrna, DE

There are currently no pilates instructors based in Smyrna, DE offering in-person sessions. Below you'll find pilates instructors available online, providers in cities near Smyrna, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-13-26

Find Pilates Instructors Serving Smyrna, DE

Compare pilates instructors serving Smyrna

0 Local Pilates Instructors
10 Virtual Pilates Instructors
1 Near Smyrna, DE

Online Pilates Instructors Serving Smyrna, DE

10 available

Meet with experienced pilates instructors who serve clients in Smyrna through virtual appointments.

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Mon, Oct 5

Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
Wed Oct 7 7 appts
Thu Oct 8 4 appts
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Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan
Pilates Instructor & Wellness Coach
3 bookings on Sofia Health
Sofia Verified
Serves Los Angeles, California Virtual available

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel str… Read bio

Pilates Instructor & Wellness Coach Wellness CoachAnxiety TherapistHealth and Wellness CoachPilatesSocial Anxiety TherapyMental WellnessPrenatal Fitness ClassStress CounselingMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistStress Management ClassWellness CounselingWeight Management DoctorAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorWellness PractitionerSpiritual WellnessImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

No availability this week

Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Sofia Verified
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
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Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi
Yoga Instructor ERYT-500, Ayurveda Teacher
12 bookings on Sofia Health
Sofia Verified
Serves Wilminton, NC Free intro consult Virtual available

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writ… Read bio

Yoga Instructor ERYT-500Ayurveda Teacher Yoga InstructorWellness CoachAyurvedic PractitionerPrivate Yoga InstructorMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareWomen's HealthRelaxation TechniqueGoal SettingMindfulness ClassChronic Fatigue SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthFrozen ShoulderMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise Class

Next available on Mon, Oct 5

Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 19 appts
Tue Oct 6 19 appts
Wed Oct 7 19 appts
Thu Oct 8 19 appts
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Pilates Instructors Near Smyrna, DE

1 available

Meet in person with pilates instructors in cities near Smyrna

Newark DE US Initial Consult
Heather Foli
Yoga Instructor & Wellness Coach
Sofia Verified
Serves Newark, DE Free intro consult

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With … Read bio

Yoga Instructor & Wellness Coach Health CoachPersonal TrainerYoga InstructorWellness CoachHolistic Health CoachHealth and Wellness CoachIn Home Personal TrainerPersonal Trainer for WomenPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowGrief CounselingGrief CoachSleep TherapyWeight Loss CoachAlternative Health DoctorPrenatal Fitness ClassFitness ClassObesity CareGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistSkin Health SpecialistResilience CoachAthlete Nutrition PlanDigestive Health SpecialistCorporate Retreat ActivityEpigenetic TestYoga NidraTrauma Informed YogaInsomniaSleep DoctorChronic Pain SpecialistWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise Class

No availability this week

Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
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View all pilates instructors near Smyrna, DE →

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Frequently Asked Questions

How can I make a same-day appointment with a Pilates in Smyrna, DE?

Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Smyrna, DE can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Smyrna, DE and make an appointment online today.

How can I book an appointment online with a Pilates in Smyrna, DE?

Sofia is a free online service that helps clients find Pilates Instructors in Smyrna, DE and book appointments instantly. You can search for Smyrna, DE Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Pilates in Smyrna, DE?

You can use Sofia to find Pilates Instructors in Smyrna, DE who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Pilates in Smyrna, DE?

Almost all Pilates Instructors in Smyrna, DE on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Smyrna, DE Pilates who sees clients after hours?

On Sofia, you can search specifically for Smyrna, DE Pilates Instructors with availability after normal business hours.

How can I find same day appointments near me for Pilates Instructors in Smyrna, DE?

Sofia lets you see real-time availability for Pilates Instructors in Smyrna, DE. Many Pilates Instructors offer same day appointments.  

How can I find a Pilates in Smyrna, DE who sees clients during the weekend?

Sofia let's you see real-time availability for Pilates Instructors in Smyrna, DE. Many Pilates Instructors offer appointments on Saturdays and Sundays.

How can I find group classes near me from Pilates Instructors in Smyrna, DE?

Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Pilates products in Smyrna, DE?

Sofia lets you shop for Pilates Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pilates Instructors page directly. 

How can I find live classes near me with Pilates Instructors in Smyrna, DE?

Sofia lets you take live classes from leading Pilates Instructors. You can sign up for virtual group classes from Pilates Instructors today.

Where can I find a licensed and credentialed Pilates near me in Smyrna, DE?

Sofia lets you search for educated, licensed, and credentialed Pilates Instructors professionals. You can ensure you are booking with the right Pilates for you based on credentials, language, and more.

Frequently asked questions

 

Smyrna, DE

 

Smyrna is a town in Kent and New Castle counties in the U.S. state of Delaware. It is part of the Dover metropolitan statistical area. According to the U.S. The international jurist John Bassett Moore was born in Smyrna, as were politicians Louis McLane and James Williams.

Smyrna was originally called Duck Creek Cross Roads and received its current name in 1806 after the Greek seaport of Smyrna in present-day Turkey. The town was located along the north–south King's Highway. Smyrna was originally a shipping center along Duck Creek and was the most important port between Wilmington and Lewes, shipping grain, lumber, tanbark, and produce to points north. After the shipping industry collapsed in the 1850s, the town continued to be an agricultural center.

Another account of Smyrna's name goes back to the Second Great Awakening of 1806–1807 when Methodist preacher Frances Asbury preached a sermon on the Church at Smyrna from Revelation 2 to the local Methodist society. The sermon was so well received that the residents changed the name of the town to Smyrna in honor of the sermon.

Health and wellness are prioritized in Smyrna, with several facilities dedicated to promoting a healthy lifestyle. The city has amazing wellness and health services and facilities. Smyrna Wellness and Health Center offers a range of wellness services including fitness classes, nutritional counseling, massage therapy, and stress management programs. Delaware Integrative Healthcare provides integrative healthcare services such as chiropractic care, acupuncture, physical therapy, and nutritional counseling. Advanced Chiropractic and Wellness Center specializes in chiropractic care, spinal adjustments, rehabilitation exercises, and wellness consultations. Smyrna Massage and Wellness offers therapeutic massage, reflexology, aromatherapy, and wellness workshops. Fitness Together provides a personal training studio focusing on customized fitness programs, nutrition coaching, and lifestyle management. There are also medical centers such as Bayhealth, ChristianaCare Urgent, and BayHealth Outpatient Center. 

Top sites in Smyrna, DE are Smyrna Opera House, Blackbird State Forest, and Historic Belmont Hall.

Population: 13,277 (2023). ZIP code: 19977. Area code: 302. Elevation: 33 ft (10 m). Area: 6.31 sq mi (16.34 km2).

 

FAQs

What is Smyrna, DE famous for?

By the mid-19th century, Smyrna had become a busy shipping point for central Delaware produce. The town is now an agricultural, shipping, and light industrial center. Many historic buildings, including Allee House (1753) and The Lindens (pre-1765), have been preserved. Lake Como, a reservoir nearly a mile long, is nearby and provides recreational facilities. 

 

Is Smyrna, DE a nice place to live?

Smyrna's historic small-town atmosphere and its great pride in its quality of life and educational system make it highly desirable for families and homeowners. Committed to prudent progress, the town is upgrading its physical and technological infrastructure to prepare for growth demands in advance of the need. Home to approximately 6,000 residents, Smyrna was recently ranked 31 in the nation and number one in the state among towns ranging between 5,000 and 15,000 people. Enjoy Smyrna - a place where the past co-exists pleasantly with the present while diligently preparing to leap into the future.

 

What makes Smyrna, DE historical place?

The town of Smyrna was first settled before the American Revolution on the bank of Duck Creek. The tiny village was first named Salisbury in 1716 but it was known to the town folks as Duck Creek. The Smyrna Museum Complex is home to one of the last original examples of early Swedish Delaware plank dwelling architecture from the late 1700s. The cabin was discovered during a Smyrna home demolition and was moved to the Lindens property in 1962. The Duck Creek Historical Society has worked diligently to acquire the plank house and in 1999 the cabin was disassembled and moved to the rear yard of the museum. 

 

Sources

Town of Smyrna 

Wikipedia

Duck Creek Historical Society 

Britannica

Smyrna Opera House

Historic Belmont Hall

Blackbird State Forest

Smyrna Wellness and Health Center

Delaware Integrative Healthcare

Advanced Chiropractic and Wellness Center

Smyrna Massage and Wellness

Fitness Together 

Bayhealth

ChristianaCare Urgent

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.