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44 Fitness Classes near Middletown, DE
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Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Frequently asked questions
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Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Middletown, DE can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Middletown, DE and make an appointment online today.
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Sofia is a free online service that helps clients find Fitness Classes in Middletown, DE and book appointments instantly. You can search for Middletown, DE Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
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Almost all Fitness Classes in Middletown, DE on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Middletown, DE Fitness Class who sees clients after hours?
On Sofia, you can search specifically for Middletown, DE Fitness Classes with availability after normal business hours.
How can I find same day appointments near me for Fitness Classes in Middletown, DE?
Sofia lets you see real-time availability for Fitness Classes in Middletown, DE. Many Fitness Classes offer same day appointments.
How can I find a Fitness Class in Middletown, DE who sees clients during the weekend?
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Where can I find a licensed and credentialed Fitness Class near me in Middletown, DE?
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Middletown, DE
Middletown is a town in New Castle County, Delaware, United States.
The Delaware Route 1 toll road passes along the east edge of Middletown, and the town has a signed exit at Odessa for Delaware Route 299. The U.S. Route 301 toll road is just west and north of Middletown, serving the Chesapeake Bay Bridge to the southwest. US 301 has exits for Middletown at DE 299 west of town and Delaware Route 71 north of town. DE 71 passes north–south through Middletown on Broad Street and heads north to the Summit Bridge and south to Townsend and U.S. Route 13. DE 299 passes east–west through Middletown on Main Street. Delaware Route 15, a rural road, is concurrent with DE 299 at Middletown, allowing access to Dover and Smyrna.
DART First State serves Middletown along the Route 46 bus, which runs between a park and ride in Odessa and the Newark Transit Hub in Newark, passing through Middletown and serving the Amazon fulfillment center. From the park and ride lot in Odessa, riders have access to the Route 301 bus to Wilmington and Dover and the seasonal Route 305 "Beach Connection" bus to Lewes and Rehoboth Beach. The Route 37 bus provides rush hour weekday and Saturday service between the Amazon fulfillment center in Middletown and Wilmington via the Christiana Mall. The Route 302 bus provides intercounty service between a park and ride lot in North Middletown and Dover via Middletown, serving the Amazon fulfillment center. Cecil Transit operates a Demand Response route twice a month between Cecilton, Maryland, and Middletown, providing residents of southern Cecil County access to shopping and healthcare in Middletown.
Health and wellness are integral aspects of life in Middletown. The city boasts a robust healthcare infrastructure, with facilities like the ChristianaCare Middletown Emergency Department catering to the medical needs of the community. The city emphasizes outdoor activities and a healthy lifestyle, with health and wellness services and centers. Delaware Health and Wellness Center offers a range of wellness services including fitness classes, nutrition counseling, and massage therapy. Middletown Family Chiropractic specializes in chiropractic care, massage therapy, and nutritional counseling for overall wellness. Pure Wellness Center provides chiropractic care, acupuncture, massage therapy, and nutritional counseling for holistic wellness. Stacey Sorgen Coaching focuses on personalized fitness programs, nutritional guidance, and wellness coaching. Middletown Family Care Associates offers primary care services with a focus on preventive wellness, including screenings, vaccinations, and lifestyle counseling. Enjoy complete spa services and care at La Dolce Vita Spa.
Top sites in Middletown, DE are Charles Price Memorial Park, Camp Adventureland, and Putters Paradise.
Population: 25,022 (2023). ZIP code: 19709. Area code: 302. Elevation: 66 ft (20 m). Area: 12.65 sq mi (32.75 km2).
FAQs
What is the average household income in Middletown Delaware?
The average household income in Middletown is $127,215 with a poverty rate of 6.77%. The median rental costs in recent years come to - per month, and the median house value is. The median age in Middletown is 37.3 years, 34.6 years for males, and 39.4 years for females.
Who founded Middletown, DE?
In 1675, Adam Peterson took on warrants for the land which later became the town of Middletown, the first survey being made in 1678. Later, his widow married David Witherspoon, a native of Londonderry, Ireland, and they settled upon the King’s Highway at the crossroads, first known as Mrs. Blackston’s Corner. The Witherspoon’s Tavern was built at this site in 1762. A fire destroyed the upper portion of this building on Feb. 14, 1946, but the first floor remains. The cornerstone is still in the original part of the building.
What makes Middletown, DE historical?
Middletown Historic District is a national historic district located at Middletown, New Castle County, Delaware. It encompasses 187 contributing buildings in the central business district and surrounding residential areas of Middletown. It is centered on the Middletown crossroads established in the 17th century. Residential buildings include notable examples of the Late Victorian and Federal styles. Notable non-residential buildings include the Witherspoon Inn (1761), S. M. Reynolds and Company (1871), Delaware Trust Company (1918), People's National Bank (1884), and Forest Presbyterian Church (1851). Also located in the district is the separately listed Middletown Academy or Town Hall (1827).
Sources
ChristianaCare Middletown Emergency Department
Delaware Health and Wellness Center
Middletown Family Chiropractic
Middletown Family Care Associates
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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