As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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Dover was founded as the court town for the newly established Kent County in 1683 by William Penn, the proprietor of the territory generally known as the "Lower Counties on the Delaware." Later, in 1717, the city was officially laid out by a special commission of the Delaware General Assembly. The capital of the state of Delaware was moved here from New Castle in 1777 because of its central location and relative safety from British raiders on the Delaware River. Because of an act passed in October 1779, the assembly elected to meet at any place in the state they saw fit, meeting successively in Wilmington, Lewes, Dover, New Castle, and Lewes again, until it finally settled down permanently in Dover in October 1781. The city's central square, known as The Green, was the location of many rallies, troop reviews, and other patriotic events. To this day, The Green remains the heart of Dover's historic district and is the location of the Delaware Supreme Court and the Kent County Courthouse.
Health and wellness are integral to the lifestyle of Dover's residents. The Bayhealth Medical Center serves as a prominent healthcare institution, offering comprehensive medical services to the community. The center's website provides details on healthcare services, facilities, and community health initiatives, showcasing Dover's commitment to well-being. The city also offers health and wellness centers and services. Planet Fitness is a popular gym chain with various fitness equipment and classes for overall wellness. Delaware State University Wellness Center provides fitness facilities, classes, and wellness programs for students and the community. Anytime Fitness is a 24-hour gym with fitness equipment, classes, and personalized training options for wellness goals. YMCA of Delaware - Central Branch offers fitness programs, swimming pools, and wellness activities for all ages. Enjoy a relaxing facial or schedule your waxing treatment or lash service at Be Well Massage.
Population: 39,894 (2023). ZIP codes: 19901, 19906. Area code: 302. Elevation: 30 ft (9 m). Area: 23.97 sq mi (62.09 km2).
FAQs
What makes Dover, DE popular among tourists?
Celebrate Dover's rich history at the Dover Days Festival. This annual event dedicated to Delaware's culture features immersive family-friendly activities like parades. For an eclectic lineup of live musical performances by some of the most current artists in the industry, purchase passes to the Firefly Music Festival. This bright, colorful festival features a silent disco, beach club, and a central market for a night of music and fun. Also known as the "Monster Mile," this renowned racetrack has been entertaining fans for over 50 years and is famous for being the largest concrete-only racing venue in NASCAR.
What happened to Dover, DE on August 4, 2020?
On August 4, 2020, Hurricane Isaias produced an EF2 tornado that struck the city. Trees were significantly damaged, including some that fell on homes, roofing was blown off a middle school, a warehouse had metal walls torn off, some tractor trailers were blown over and a garage was severely damaged. Damage in Dover was rated EF1. The tornado would be on the ground for tracked 35.78 miles (57.58 km), becoming the longest-tracked tornado in the state, but there were no casualties.
What is the history of Dover, DE?
Dover was founded as the court town for the newly established Kent County in 1683 by William Penn, the proprietor of the territory generally known as the "Lower Counties on the Delaware." Later, in 1717, the city was officially laid out by a special commission of the Delaware General Assembly. The capital of the state of Delaware was moved here from New Castle in 1777 because of its central location and relative safety from British raiders on the Delaware River. Because of an act passed in October 1779, the assembly elected to meet at any place in the state they saw fit, meeting successively in Wilmington, Lewes, Dover, New Castle, and Lewes again, until it finally settled down permanently in Dover in October 1781. To this day, The Green remains the heart of Dover's historic district and is the location of the Delaware Supreme Court and the Kent County Courthouse.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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