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46 Fitness Classes near Windsor, CT
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I am a passionate and experienced yoga teacher with a Registered Yoga Teacher (RYT®) certification from Yoga Alliance, encompassing 300 hours of training. My journey began with a 200-hour Vinyasa certification, building a strong foundation in dynamic yoga sequences. I further expanded my knowledge …
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
Frequently asked questions
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Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Windsor, CT can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Windsor, CT and make an appointment online today.
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Windsor, CT
Windsor is a town in Hartford County, Connecticut, United States, and was the first English settlement in the state. It lies on the northern border of Connecticut's capital, Hartford. The town is part of the Capitol Planning Region. The population of Windsor was 29,492 at the 2020 census.
Poquonock is a northern area of Windsor that has its zip code (06064) for post-office box purposes. Other unincorporated areas in Windsor include Rainbow and Hayden Station in the north and Wilson and Deerfield in the south.
The Day Hill Road area is known as Windsor's Corporate Area, although other centers of business include New England Tradeport, Kennedy Industry Park, and Kennedy Business Park, all near Bradley International Airport and the Addison Road Industrial Park.
Windsor's highest point is on Day Hill at 230 feet (70 m) above sea level. Windsor's lowest point is on the Connecticut River, at 5 feet (1.5 m) above sea level.
The Connecticut River defines Windsor's eastern border. The city of Hartford, the capital of Connecticut, is adjacent to Windsor to the south. The town of Windsor Locks, home of Bradley International Airport, is adjacent to Windsor to the north. Before its incorporation in 1854, it was known as the Pine Meadow section of Windsor. The towns of East Windsor and South Windsor are on the east side of the Connecticut River. The town of Bloomfield is to the west. The town of East Granby is to the northwest.
The Farmington River joins the Connecticut River in Windsor. The Farmington River is dammed in the northwestern corner of Windsor to form the 234-acre (0.95 km2) Rainbow Reservoir.
Health and wellness are priorities in Windsor, with several facilities and initiatives dedicated to the well-being of its residents. Saint Francis Hospital Hartford provides comprehensive healthcare services, ensuring that residents have access to quality medical care. Start your wellness journey at Wabi-Sabi Yoga and Wellness Center for personalized yoga and Pilates sessions. For those looking for a fitness challenge, Orangetheory Fitness offers heart-rate-based interval training. The Edge Fitness Clubs in Windsor boasts state-of-the-art equipment and a variety of fitness classes. At Healing Hands Massage, enjoy therapeutic massages and holistic treatments. Windsor Yoga Family offers family-friendly yoga sessions.
The top sites in Windsor, CT are the Northwest Park, Windsor Center River Trail, and The Mark Twain House & Museum.
Population: 29,492 (2020). ZIP Code: 06095. Area codes: 860, 959. Elevation: 55 ft (17.37 m). Area: 31.0 sq mi (80.2 km2).
FAQs
What is Windsor, CT known for?
Windsor was the very first English settlement in Connecticut. Several historical homesteads are located throughout the town dating back to the 1700’s. Aside from its rich history, Windsor offers agricultural museums, parks, farms, and dozens of dining options to enjoy.
Is Windsor CT a nice place to live?
Windsor is in Hartford County and is one of the best places to live in Connecticut. Living in Windsor offers residents a sparse suburban feel and most residents own their homes. Many young professionals live in Windsor and residents tend to be liberal. The public schools in Windsor are above average.
What are the demographics of Windsor, CT?
The racial makeup of the town was 54.7% White, 34.3% African American, 0.2% Native American, 4.5% Asian, 0.01% Pacific Islander, 3.1% some other race, and 3.2% from two or more races. Hispanic or Latino of any race were 8.4% of the population. There were 11,233 households, out of which 28.1% had children under the age of 18 living with them, 50.9% were headed by married couples living together, 14.9% had a female householder with no husband present, and 29.8% were non-families. 24.1% of all households were made up of individuals, and 8.8% were someone living alone who was 65 years of age or older. The average household size was 2.54 and the average family size was 3.04.
Sources
Saint Francis Hospital Hartford
Wabi-Sabi Yoga and Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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