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12 Yoga Therapists near Windham, CT
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
English, Italian, Spanish
Welcome, I’m so glad you’re here. My name is Marinella, and I am a Certified Ayurvedic Practitioner and Holistic Counselor. My journey with Ayurveda began through my own healing after being diagnosed with Multiple Sclerosis. Guided by a mentor, I discovered a conscious, holistic way of living th…
English
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
English
I offer a compassionate and holistic approach to healing, combining Reiki with complementary therapies to support clients on their journey to balance and well-being. Each session is tailored to meet individual needs, creating a serene space for relaxation, healing, and personal growth. My goal is t…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
English
Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
English
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Frequently asked questions
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Windham, CT
Windham is a town in Windham County, Connecticut, United States. It contains the former city of Willimantic as well as the communities of Windham Center, North Windham, and South Windham. Willimantic, an incorporated city since 1893, was consolidated with the town in 1983. The town is part of the Southeastern Connecticut Planning Region. The population was 24,428 at the 2020 census.
Prior to the arrival of Europeans, the region was occupied by Algonquian peoples, including the Pequot, Mohegan, Narragansett, and Nipmuck. After the conclusion of the Pequot War in 1638, the Pequots ceased to exist as a tribe; after King Philip's War ended in 1678, the Narragansett and Nipmuck did as well, leaving the Mohegans the only native power in the region. The settlement of Windham was left to settlers by Joshua Uncas, son of Uncas, in a will dated 1675. Settlers moved in and held their first town meeting on May 18, 1691. The tract was named the town of Windham in May 1692 and was incorporated into Hartford County in the fall of 1693.
Starting in the early nineteenth century, the town's center of activity moved from Windham to Willimantic, as the water power available there led to the establishment of factories. First established as a borough in 1833, it was incorporated as a separate city in 1893, then reincorporated into the town of Windham in 1983 as its industry declined.
According to the United States Census Bureau, the town has a total area of 27.9 square miles (72.3 km2), of which, 27.1 square miles (70.1 km2) of it is land and 0.9 square miles (2.2 km2) of it (3.04%) is water.
Windham places a strong emphasis on health and wellness for its residents. Windham Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Super Future Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Flanders Nature Center is perfect for those who enjoy combining outdoor activities with fitness, such as hiking and yoga. A Balanced Body Massage and Spa provides therapeutic massages to help alleviate stress and promote relaxation. For organic treatments and holistic care, A Touch of Bliss Organic Spa is an excellent choice. Bend Yoga and Wellness offers various yoga classes to improve flexibility and mindfulness. The Windham Community Center hosts numerous wellness activities and events for all ages. Windham Recreation Department organizes various physical fitness and recreational programs to keep the community active.
The top sites in Windham, CT are the Connecticut Eastern Railroad Museum, Windham Textile and History Museum, and Mansfield Hollow State Park
Population: 24,428 (2020). ZIP Codes: 06226. Area codes: 860, 959. Elevation: 233 ft (71 m). Area: 27.9 sq mi (72.3 km2).
FAQs
What county is Windham, CT?
Windham is a town in Windham County, Connecticut, United States. It contains the former city of Willimantic as well as the communities of Windham Center, North Windham, and South Windham. Willimantic, an incorporated city since 1893, was consolidated with the town in 1983. The town is part of the Southeastern Connecticut Planning Region. The population was 24,428 at the 2020 census.
Is Windham, CT expensive?
Based on our Windham cost of living calculator, Windham is 4% more expensive than the national average and 10% less expensive to live in than the average city in Connecticut. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Windham are less affordable than average in the United States. Transportation costs in Windham are more affordable than average in the United States. Housing costs in Windham are less affordable than average in the United States. Healthcare costs in Windham are less affordable than the US average.
What are the demographics of Windham, CT?
There are 23,570 residents in Windham, with a median age of 35. Of this, 47.78% are males and 52.23% are females. US-born citizens make up 76.26% of the resident pool in Windham, while non-US-born citizens account for 17.15%. Additionally, 6.59% of the population is represented by non-citizens. A total of 20,235 people in Windham currently live in the same house as they did last year.
Sources
Eastern Connecticut State University
Connecticut Eastern Railroad Museum
Windham Textile and History Museum
A Balanced Body Massage and Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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