Find Pilates Instructors Serving
Stratford, CT

Compare pilates instructors serving Stratford

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0 Local Pilates Instructors
10 Virtual Pilates Instructors
0 Near Stratford, CT

10 Pilates Instructors Serving Stratford, CT

There are currently no pilates instructors based in Stratford, CT offering in-person sessions. Below you'll find pilates instructors available online, providers in cities near Stratford, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-13-26

Find Pilates Instructors Serving Stratford, CT

Compare pilates instructors serving Stratford

0 Local Pilates Instructors
10 Virtual Pilates Instructors
0 Near Stratford, CT

Online Pilates Instructors Serving Stratford, CT

10 available

Meet with experienced pilates instructors who serve clients in Stratford through virtual appointments.

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
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Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan
Pilates Instructor & Wellness Coach
3 bookings on Sofia Health
Sofia Verified
Serves Los Angeles, California Virtual available

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel str… Read bio

Pilates Instructor & Wellness Coach Wellness CoachAnxiety TherapistHealth and Wellness CoachPilatesSocial Anxiety TherapyMental WellnessPrenatal Fitness ClassStress CounselingMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistStress Management ClassWellness CounselingWeight Management DoctorAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorWellness PractitionerSpiritual WellnessImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Sofia Verified
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
More

Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi
Yoga Instructor ERYT-500, Ayurveda Teacher
12 bookings on Sofia Health
Sofia Verified
Serves Wilminton, NC Free intro consult Virtual available

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writ… Read bio

Yoga Instructor ERYT-500Ayurveda Teacher Yoga InstructorWellness CoachAyurvedic PractitionerPrivate Yoga InstructorMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareWomen's HealthRelaxation TechniqueGoal SettingMindfulness ClassChronic Fatigue SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthFrozen ShoulderMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise Class

Next available on Wed, Sep 30

Wed Sep 30 7 appts
Thu Oct 1 19 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 19 appts
Tue Oct 6 19 appts
More

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Frequently Asked Questions

How can I make a same-day appointment with a Pilates in Stratford?

Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Stratford can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Stratford and make an appointment online today.

How can I book an appointment online with a Pilates in Stratford?

Sofia is a free online service that helps clients find Pilates Instructors in Stratford and book appointments instantly. You can search for Stratford Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Pilates in Stratford?

You can use Sofia to find Pilates Instructors in Stratford who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Pilates in Stratford?

Almost all Pilates Instructors in Stratford on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Stratford Pilates who sees clients after hours?

On Sofia, you can search specifically for Stratford Pilates Instructors with availability after normal business hours.

How can I find same day appointments near me for Pilates Instructors in Stratford?

Sofia lets you see real-time availability for Pilates Instructors in Stratford. Many Pilates Instructors offer same day appointments.  

How can I find a Pilates in Stratford who sees clients during the weekend?

Sofia let's you see real-time availability for Pilates Instructors in Stratford. Many Pilates Instructors offer appointments on Saturdays and Sundays.

How can I find group classes near me from Pilates Instructors in Stratford?

Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Pilates products in Stratford?

Sofia lets you shop for Pilates Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pilates Instructors page directly. 

How can I find live classes near me with Pilates Instructors in Stratford?

Sofia lets you take live classes from leading Pilates Instructors. You can sign up for virtual group classes from Pilates Instructors today.

Where can I find a licensed and credentialed Pilates near me in Stratford?

Sofia lets you search for educated, licensed, and credentialed Pilates Instructors professionals. You can ensure you are booking with the right Pilates for you based on credentials, language, and more.

Frequently asked questions

 

Stratford, CT

 

Stratford is a town in Fairfield County, Connecticut, United States. It is situated on Long Island Sound at the mouth of the Housatonic River. The town is part of the Greater Bridgeport Planning Region, and the Bridgeport–Stamford–Norwalk Metropolitan Statistical Area. It was settled by Puritans in 1639.

The population was 52,355 as of the 2020 census. It is bordered on the west by Bridgeport, to the north by Trumbull and Shelton, and on the east by Milford (across the Housatonic River). Stratford has a historical legacy in aviation, the military, and theater.

Stratford was founded in 1639 by Puritan leaders Reverend Adam Blakeman, William Beardsley, and either 16 families (according to legend) or approximately 35 families (suggested by later research) who had recently arrived in Connecticut Colony from England seeking religious freedom. In 1639 the General Court in Hartford referred to the town as the "new plantation at Pequannock". In 1640 the community was known as Cupheag, a Native American Paugussett word meaning "at the enclosed place" or "place of shelter". By April 13, 1643, the growing town known as Stratford, changed to honor William Shakespeare's birthplace of Stratford-upon-Avon in England.

According to the United States Census Bureau, the town has a total area of 19.9 square miles (52 km2), of which 17.6 square miles (46 km2) is land and 2.3 square miles (6.0 km2), or 11.52%, is water. Stratford has a minimum elevation of zero feet above sea level along its coastline, with a maximum altitude of 295 feet (90 m) near its northern border, and an average elevation of 23 feet (7.0 m).

Stratford places a strong emphasis on health and wellness for its residents. St. Vincent's Medical Center provides comprehensive healthcare services, ensuring a patient-centered approach to well-being. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For those looking for yoga and pilates, Evolve Mindset Yoga provides a serene environment for all levels of practitioners. For a holistic approach, the Natural Health and Wellness Center offers a range of services including nutritional counseling and acupuncture, aimed at promoting overall well-being. If you're interested in weight loss and nutrition, Medical Weight Loss Solutions provides personalized plans and support. For chiropractic care, Chiropractor Stratford CT offers treatments to improve your spinal health and relieve pain. For a more active lifestyle, Orangetheory Fitness combines cardio and strength training in a dynamic workout environment.

 

The top sites in Stratford, CT are Boothe Memorial Park, Connecticut Air & Space Center, and Roosevelt Forest.

 

Population: 52,355 (2020). ZIP Codes: 06614. Area codes: 203, 475. Elevation: 49 ft (15 m). Area: 19.9 sq mi (51.5 km2).

 

FAQs

 

What are the demographics of Stratford, CT?

With 52,454 people, Stratford is the 18th most populated city in the state of Connecticut out of 169 cities. The largest Stratford racial/ethnic groups are White (73.3%) followed by Hispanic (13.5%) and Black (9.2%). In 2022, the median household income of Stratford households was $91,025. Stratford households made slightly more than Chester households ($90,929) and Enfield households ($90,741) . However, 4.5% of Stratford families live in poverty. 

 

Is Stratford, CT a good place to live?

Stratford is in Fairfield County. Living in Stratford offers residents a sparse suburban feel and most residents own their homes. Many young professionals and retirees live in Stratford and residents tend to be liberal. The public schools in Stratford are above average.

 

Is Stratford, CT expensive to live in?

Stratford, Connecticut's cost of living is 1% higher than the national average. Stratford's housing expenses are 10% lower than the national average and the utility prices are 33% higher than the national average. Transportation expenses like bus fares and gas prices are 13% higher than the national average. Stratford has grocery prices that are 7% higher than the national average. Healthcare in Stratford is 8% higher than the national average.

 

Sources

Wikipedia

Town of Stratford

Payscale

Niche

CT Demographics

Boothe Memorial Park

Connecticut Air & Space Center

Roosevelt Forest

St. Vincent's Medical Center

Planet Fitness

Evolve Mindset Yoga

Natural Health and Wellness Center

Medical Weight Loss Solutions

Chiropractor Stratford CT

Orangetheory Fitness

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.