Find Prenatal Fitness Classes Serving
Stamford, CT

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5 Virtual Prenatal Fitness Classes
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5 Prenatal Fitness Classes Serving Stamford, CT

There are currently no prenatal fitness classes based in Stamford, CT offering in-person sessions. Below you'll find prenatal fitness classes available online, providers in cities near Stamford, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-11-26

Find Prenatal Fitness Classes Serving Stamford, CT

Compare prenatal fitness classes serving Stamford

0 Local Prenatal Fitness Classes
5 Virtual Prenatal Fitness Classes
0 Near Stamford, CT

Online Prenatal Fitness Classes Serving Stamford, CT

5 available

Meet with experienced prenatal fitness classes who serve clients in Stamford through virtual appointments.

Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan
Pilates Instructor & Wellness Coach
3 bookings on Sofia Health
Sofia Verified
Serves Los Angeles, California Virtual available

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel str… Read bio

Pilates Instructor & Wellness Coach Wellness CoachAnxiety TherapistHealth and Wellness CoachPilatesSocial Anxiety TherapyMental WellnessPrenatal Fitness ClassStress CounselingMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistStress Management ClassWellness CounselingWeight Management DoctorAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorWellness PractitionerSpiritual WellnessImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hali Shields
International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
1 bookings on Sofia Health
Sofia Verified
Serves Miami, Florida Free intro consult Virtual available

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integra… Read bio

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach Health CoachYoga InstructorWellness CoachNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachLactation ConsultantFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessPrenatal Fitness ClassCouples Personal TrainingFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassLiver SupportAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistDepression TherapistLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestYoga NidraTrauma Informed YogaInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHormone Balancing DoctorsSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietFitness ChallengeBreathing Exercise

Next available on Wed, Sep 30

Wed Sep 30 7 appts
Thu Oct 1 12 appts
Fri Oct 2 12 appts
Sat Oct 3 12 appts
Sun Oct 4 No appts
Mon Oct 5 12 appts
Tue Oct 6 12 appts
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Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis
Fitness, Yoga, and Meditation Teacher
Sofia Verified
Serves Lemon Grove, CA Virtual available

My mission is to continually work and partner with individuals and companies that are in alignment … Read bio

Fitness, Yoga, and Meditation Teacher Personal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

Next available on Mon, Oct 5

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 4 appts
Tue Oct 6 4 appts
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Steens MS US Initial Discovery CallSpiritual Reading
Madison Kuhn
Spiritual Lifestyle Coach and Yoga Teacher, Tarot and Oracle Reader, YACEP Yoga Educator, Pre & Post Natal Fitness Coach, Holistic Lifestyle Coach
8 bookings on Sofia Health
Sofia Verified
Serves Steens, MS Free intro consult Virtual available

As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey … Read bio

Spiritual Lifestyle Coach and Yoga TeacherTarot and Oracle ReaderYACEP Yoga EducatorPre & Post Natal Fitness CoachHolistic Lifestyle Coach Yoga InstructorSpiritual Life CoachTarot ReaderAstrologerPalm ReaderAnxiety TherapistHealth and Wellness CoachPalmistFitness CoachPrivate Yoga InstructorFortune TellerMeditationVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowGrief CounselingChristian Premarital CounselingCareer CounselingGrief CoachManifestation CoachSleep TherapyMental Health TherapistTarot Card ReadingSpiritual CleansingMental WellnessPrenatal Fitness ClassFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth Workshop

Next available on Wed, Sep 30

Wed Sep 30 10 appts
Thu Oct 1 17 appts
Fri Oct 2 17 appts
Sat Oct 3 36 appts
Sun Oct 4 36 appts
Mon Oct 5 17 appts
Tue Oct 6 17 appts
More

View all virtual prenatal fitness classes →

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Frequently Asked Questions

How can I make a same-day appointment with a Prenatal Fitness Class in Stamford?

Same day appointments are available with many Prenatal Fitness Classes. For the most part, clients who use Sofia to search for a Prenatal Fitness Class in Stamford can schedule an appointment and see the Prenatal Fitness Class within 24 hours. You can search for real-time availability of Prenatal Fitness Classes in Stamford and make an appointment online today.

How can I book an appointment online with a Prenatal Fitness Class in Stamford?

Sofia is a free online service that helps clients find Prenatal Fitness Classes in Stamford and book appointments instantly. You can search for Stamford Prenatal Fitness Classes by symptom, health goal or visit reason. You can explore Prenatal Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Prenatal Fitness Class in Stamford?

You can use Sofia to find Prenatal Fitness Classes in Stamford who are highly rated. View each Prenatal Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Prenatal Fitness Class in Stamford?

Almost all Prenatal Fitness Classes in Stamford on Sofia have virtual visits available. Every Prenatal Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Stamford Prenatal Fitness Class who sees clients after hours?

On Sofia, you can search specifically for Stamford Prenatal Fitness Classes with availability after normal business hours.

How can I find same day appointments near me for Prenatal Fitness Classes in Stamford?

Sofia lets you see real-time availability for Prenatal Fitness Classes in Stamford. Many Prenatal Fitness Classes offer same day appointments.  

How can I find a Prenatal Fitness Class in Stamford who sees clients during the weekend?

Sofia let's you see real-time availability for Prenatal Fitness Classes in Stamford. Many Prenatal Fitness Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Prenatal Fitness Classes in Stamford?

Sofia lets you search for live group classes from the leading Prenatal Fitness Classes. You can sign up for individual virtual group classes from Prenatal Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Prenatal Fitness Class products in Stamford?

Sofia lets you shop for Prenatal Fitness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Prenatal Fitness Classes page directly. 

How can I find live classes near me with Prenatal Fitness Classes in Stamford?

Sofia lets you take live classes from leading Prenatal Fitness Classes. You can sign up for virtual group classes from Prenatal Fitness Classes today.

Where can I find a licensed and credentialed Prenatal Fitness Class near me in Stamford?

Sofia lets you search for educated, licensed, and credentialed Prenatal Fitness Classes professionals. You can ensure you are booking with the right Prenatal Fitness Class for you based on credentials, language, and more.

 

Stamford, CT

 

Stamford is a city in Fairfield County, Connecticut, United States, 34 miles (55 kilometers) outside of New York City. It is the sixth-most populous city in New England. Stamford is also the largest city in the Western Connecticut Planning Region, and Connecticut's second-most populous city, behind Bridgeport. With a population of 135,470, Stamford passed Hartford and New Haven in population as of the 2020 census. It is in the Bridgeport-Stamford-Norwalk-Danbury metropolitan statistical area, which is part of the New York City metropolitan area (specifically, the New York–Newark, NY–NJ–CT–PA Combined Statistical Area).

As of 2023, Stamford is home to eight Fortune 500 companies and numerous divisions of large corporations. This gives it the largest financial district in the New York metropolitan region outside New York City and one of the nation's largest concentrations of corporations. Dominant sectors of Stamford's economy include financial management and real estate, tourism, information technology, healthcare, telecommunications, transportation, and retail. Its metropolitan division is home to colleges and universities including UConn Stamford and Norwalk Community College.

Stamford was known as Rippowam by the Siwanoy Native American inhabitants of the region, and the very first European settlers in the area also called it that. The present name is after the town of Stamford, Lincolnshire, England. The deed to Stamford was signed on July 1, 1640, between Captain Turner of the New Haven Colony and Chief Ponus. By the 18th century, one of the town's primary industries was merchandising by water, which was possible due to Stamford's proximity to New York.

In 1692, Stamford was home to a less famous witch trial than the well-known Salem witch trials, which also occurred in 1692. The accusations were less fanatical and on a smaller scale, but they also grew to prominence through gossip and hysterics. New Canaan officially separated from Stamford when it incorporated as a town in 1801, followed by Darien in 1820.

According to the U.S. Census Bureau, the city has an area of 52.09 square miles (134.9 km2), of which 37.62 square miles (97.4 km2) is land and 14.41 square miles (37.3 km2) is water. Stamford is the state's largest city by area. The population density was 3,101.9 inhabitants per square mile (1,197.7/km2) in 2010. The city is halfway between Manhattan and New Haven at approximately 38 miles (60 kilometers) from each; it is 79 miles (127 kilometers) from the state capital of Hartford.

Stamford is near the southwestern point of Connecticut, on Long Island Sound; it is part of the Gold Coast. Stamford comprises approximately 45 distinct neighborhoods and villages, and two historic districts, including Cove, East Side, Downtown, North Stamford, Glenbrook, West Side, Turn of River, Waterside, Springdale, Belltown, Ridgeway, Newfield, South End, Westover, Shippan, Roxbury, and Palmers Hill.

North of the Merritt Parkway is considered the North Stamford section of the city, encompassing its largest land mass though it is the least densely populated. North Stamford functionally and legally acts as one municipality with the city of Stamford. Stamford borders Pound Ridge, New York to the north, the Long Island Sound to the south, Greenwich to the west, Darien to the east, and New Canaan to the northeast.

The city has islands in Long Island Sound: Cove Island, Grass Island, Greenway Island, Jack Island, and Cuties Island (also known as Vincent Island). Cove Island is a prominent beach and recreation area. It lies approximately 9 miles (14 kilometers) from Norwalk.

Stamford places a strong emphasis on health and wellness to its residents. Long Ridge Medical Center - Yale New Haven Health offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Chelsea Piers Connecticut is a premier sports and fitness complex offering everything from swimming to fitness classes. Stamford Health's Bennett Cancer Center provides top-notch cancer care and wellness programs. Yogaspace offers a serene environment for yoga practice. Connecticut Power Yoga is known for its inviting space and diverse class offerings. Carozza Fitness provides personalized training and fitness classes.

Top sites in Stamford, CT are Stamford Museum & Nature Center, Mianus River Park, Stamford Center for the Arts, and Cove Island Park. 

Population: 136,226 (2023). ZIP code: 06901. Area codes: 203, 475. Elevation: 23 ft (7 m). Area: 52.03 sq mi (134.75 km2).

 

FAQs

Is Stamford, CT wealthy?

Stamford looks like any other mid-sized city in the United States with a cluster of glassy office towers. Nearby cities, like Bridgeport, actually look poor, with downtowns hit hard by abandonment and the recession. But the census figures do not lie. A staggering 17.9% of households in the region – dubbed Bridgeport-Stamford-Norwalk by the census – earn enough to put them in the top 5% of Americans – the densest concentration of wealth in the entire country.

 

Is Stamford, CT expensive to live in?

The cost of living in Stamford, CT is 13% higher than the state average and 28% higher than the national average. Stamford, CT housing is 69% more expensive than the U.S average, while utilities are about 31% pricier. When it comes to basic necessities such as food and clothing, groceries are around 13% more in Stamford, CT than in the rest of the country, while clothing costs around 13% more. Healthcare services such as doctor check-ups and dentistry cost 10% more here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 13% pricier in Stamford, CT.

 

Is Stamford, CT a good area?

With its close proximity to New York City and a thriving business district, Stamford, CT, draws residents looking for a perfect blend of urban and suburban living. This charming city is known for its vibrant downtown area, beautiful waterfront, and tree-lined neighborhoods. Downtown Stamford is the heart of the city, offering a bustling urban environment with a wide range of dining, entertainment, and cultural attractions. It’s home to Mill River Park, a popular green space with walking trails and outdoor events. You can also find landmarks and shopping centers like the Stamford Cone, Stamford Town Center, and Landmark Square. 


 

Sources

Wikipedia

City of Stamford, CT

Redfin

The Guardian

Rent Cafe

Stamford Museum & Nature Center

Mianus River Park

Stamford Center for the Arts

Cove Island Park

Long Ridge Medical Center - Yale New Haven Health

Anytime Fitness

Chelsea Piers Connecticut

Stamford Health's Bennett Cancer Center

Connecticut Power Yoga

Carozza Fitness

Yogaspace

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.