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English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
Frequently asked questions
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Stamford, CT
Stamford is a city in Fairfield County, Connecticut, United States, 34 miles (55 kilometers) outside of New York City. It is the sixth-most populous city in New England. Stamford is also the largest city in the Western Connecticut Planning Region, and Connecticut's second-most populous city, behind Bridgeport. With a population of 135,470, Stamford passed Hartford and New Haven in population as of the 2020 census. It is in the Bridgeport-Stamford-Norwalk-Danbury metropolitan statistical area, which is part of the New York City metropolitan area (specifically, the New York–Newark, NY–NJ–CT–PA Combined Statistical Area).
As of 2023, Stamford is home to eight Fortune 500 companies and numerous divisions of large corporations. This gives it the largest financial district in the New York metropolitan region outside New York City and one of the nation's largest concentrations of corporations. Dominant sectors of Stamford's economy include financial management and real estate, tourism, information technology, healthcare, telecommunications, transportation, and retail. Its metropolitan division is home to colleges and universities including UConn Stamford and Norwalk Community College.
Stamford was known as Rippowam by the Siwanoy Native American inhabitants of the region, and the very first European settlers in the area also called it that. The present name is after the town of Stamford, Lincolnshire, England. The deed to Stamford was signed on July 1, 1640, between Captain Turner of the New Haven Colony and Chief Ponus. By the 18th century, one of the town's primary industries was merchandising by water, which was possible due to Stamford's proximity to New York.
In 1692, Stamford was home to a less famous witch trial than the well-known Salem witch trials, which also occurred in 1692. The accusations were less fanatical and on a smaller scale, but they also grew to prominence through gossip and hysterics. New Canaan officially separated from Stamford when it incorporated as a town in 1801, followed by Darien in 1820.
According to the U.S. Census Bureau, the city has an area of 52.09 square miles (134.9 km2), of which 37.62 square miles (97.4 km2) is land and 14.41 square miles (37.3 km2) is water. Stamford is the state's largest city by area. The population density was 3,101.9 inhabitants per square mile (1,197.7/km2) in 2010. The city is halfway between Manhattan and New Haven at approximately 38 miles (60 kilometers) from each; it is 79 miles (127 kilometers) from the state capital of Hartford.
Stamford is near the southwestern point of Connecticut, on Long Island Sound; it is part of the Gold Coast. Stamford comprises approximately 45 distinct neighborhoods and villages, and two historic districts, including Cove, East Side, Downtown, North Stamford, Glenbrook, West Side, Turn of River, Waterside, Springdale, Belltown, Ridgeway, Newfield, South End, Westover, Shippan, Roxbury, and Palmers Hill.
North of the Merritt Parkway is considered the North Stamford section of the city, encompassing its largest land mass though it is the least densely populated. North Stamford functionally and legally acts as one municipality with the city of Stamford. Stamford borders Pound Ridge, New York to the north, the Long Island Sound to the south, Greenwich to the west, Darien to the east, and New Canaan to the northeast.
The city has islands in Long Island Sound: Cove Island, Grass Island, Greenway Island, Jack Island, and Cuties Island (also known as Vincent Island). Cove Island is a prominent beach and recreation area. It lies approximately 9 miles (14 kilometers) from Norwalk.
Stamford places a strong emphasis on health and wellness to its residents. Long Ridge Medical Center - Yale New Haven Health offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Chelsea Piers Connecticut is a premier sports and fitness complex offering everything from swimming to fitness classes. Stamford Health's Bennett Cancer Center provides top-notch cancer care and wellness programs. Yogaspace offers a serene environment for yoga practice. Connecticut Power Yoga is known for its inviting space and diverse class offerings. Carozza Fitness provides personalized training and fitness classes.
Top sites in Stamford, CT are Stamford Museum & Nature Center, Mianus River Park, Stamford Center for the Arts, and Cove Island Park.
Population: 136,226 (2023). ZIP code: 06901. Area codes: 203, 475. Elevation: 23 ft (7 m). Area: 52.03 sq mi (134.75 km2).
FAQs
Is Stamford, CT wealthy?
Stamford looks like any other mid-sized city in the United States with a cluster of glassy office towers. Nearby cities, like Bridgeport, actually look poor, with downtowns hit hard by abandonment and the recession. But the census figures do not lie. A staggering 17.9% of households in the region – dubbed Bridgeport-Stamford-Norwalk by the census – earn enough to put them in the top 5% of Americans – the densest concentration of wealth in the entire country.
Is Stamford, CT expensive to live in?
The cost of living in Stamford, CT is 13% higher than the state average and 28% higher than the national average. Stamford, CT housing is 69% more expensive than the U.S average, while utilities are about 31% pricier. When it comes to basic necessities such as food and clothing, groceries are around 13% more in Stamford, CT than in the rest of the country, while clothing costs around 13% more. Healthcare services such as doctor check-ups and dentistry cost 10% more here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 13% pricier in Stamford, CT.
Is Stamford, CT a good area?
With its close proximity to New York City and a thriving business district, Stamford, CT, draws residents looking for a perfect blend of urban and suburban living. This charming city is known for its vibrant downtown area, beautiful waterfront, and tree-lined neighborhoods. Downtown Stamford is the heart of the city, offering a bustling urban environment with a wide range of dining, entertainment, and cultural attractions. It’s home to Mill River Park, a popular green space with walking trails and outdoor events. You can also find landmarks and shopping centers like the Stamford Cone, Stamford Town Center, and Landmark Square.
Sources
Stamford Museum & Nature Center
Long Ridge Medical Center - Yale New Haven Health
Stamford Health's Bennett Cancer Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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