Find Prenatal Yoga Instructors Serving
Stafford, CT

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1 Local Prenatal Yoga Instructors
36 Virtual Prenatal Yoga Instructors
0 Near Stafford, CT

37 Prenatal Yoga Instructors Serving Stafford, CT

1 prenatal yoga instructors offer in-person sessions in Stafford, CT, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-12-26

Find Prenatal Yoga Instructors Serving Stafford, CT

Compare prenatal yoga instructors serving Stafford

1 Local Prenatal Yoga Instructors
36 Virtual Prenatal Yoga Instructors
0 Near Stafford, CT

Prenatal Yoga Instructors in Stafford, CT

1 available

Book in-person sessions with prenatal yoga instructors based in Stafford.

Guatemala Guatemala GT Initial Consultation
Heisel Marroquin
Yoga Teacher
Sofia Verified
Serves Guatemala, Guatemala Free intro consult

I am a passionate and experienced yoga teacher with a Registered Yoga Teacher (RYT®) certification … Read bio

Yoga Teacher Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSleep TherapyMental Health TherapistFitness ClassObesity CareMindset CoachRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaWeight Loss ProgramChronic Pain SpecialistHeadache SpecialistPain ManagementAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistBody PositivityExercise ClassBreathing Exercise

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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Online Prenatal Yoga Instructors Serving Stafford, CT

36 available

Meet with experienced prenatal yoga instructors who serve clients in Stafford through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 18 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
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Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David
Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
56 bookings on Sofia Health
Sofia Verified
Serves Wilmington, NC Free intro consult Virtual available

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH)… Read bio

Health and Wellness CoachiRest Meditation TeacherYoga Teacher -RYT500 Naturopathic DoctorYoga InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapySleep TherapyMental Health TherapistChronic Fatigue SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistEpigenetic TestYoga NidraTrauma Informed YogaNurseStress Management ClassHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorSciatica Pain ReliefNeck Pain TreatmentArthritis DoctorScoliosis DoctorNurse PractitioneriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 27 appts
Fri Oct 2 19 appts
Sat Oct 3 No appts
Sun Oct 4 18 appts
Mon Oct 5 30 appts
Tue Oct 6 21 appts
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Rochester NY US Baby Moon YogaHarmonization TherapySeashell Oracle CartomancyShamanic Shapeshifting (Fox)Tantric Yoga & Mantra Initiation
Crazy Swan
Shaman, High Priestess
Sofia Verified
Serves Rochester, NY Virtual available

Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I … Read bio

ShamanHigh Priestess Yoga InstructorSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorEnergy HealerShamanAnxiety TherapistFamily CoachRelationship CoachHealerIntuitive HealerFitness CoachPrivate Yoga InstructorCareer CoachBusiness CoachMeditationMeditation StudioBreathworkMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapySleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingMindfulness ClassAutoimmune SpecialistStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistDigestive Health SpecialistInsomniaSleep DoctorFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWomen's Health SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentArthritis DoctorVertigo DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistSpiritual WellnessEnergy BalancingSelf CareSkin CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Fri, Oct 2

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 18 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 24 appts
More

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Frequently Asked Questions

How can I make a same-day appointment with a Prenatal Yoga in Stafford, CT?

Same day appointments are available with many Prenatal Yoga Instructors. For the most part, clients who use Sofia to search for a Prenatal Yoga in Stafford, CT can schedule an appointment and see the Prenatal Yoga within 24 hours. You can search for real-time availability of Prenatal Yoga Instructors in Stafford, CT and make an appointment online today.

How can I book an appointment online with a Prenatal Yoga in Stafford, CT?

Sofia is a free online service that helps clients find Prenatal Yoga Instructors in Stafford, CT and book appointments instantly. You can search for Stafford, CT Prenatal Yoga Instructors by symptom, health goal or visit reason. You can explore Prenatal Yoga services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Prenatal Yoga in Stafford, CT?

You can use Sofia to find Prenatal Yoga Instructors in Stafford, CT who are highly rated. View each Prenatal Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Prenatal Yoga in Stafford, CT?

Almost all Prenatal Yoga Instructors in Stafford, CT on Sofia have virtual visits available. Every Prenatal Yoga can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Stafford, CT Prenatal Yoga who sees clients after hours?

On Sofia, you can search specifically for Stafford, CT Prenatal Yoga Instructors with availability after normal business hours.

How can I find same day appointments near me for Prenatal Yoga Instructors in Stafford, CT?

Sofia lets you see real-time availability for Prenatal Yoga Instructors in Stafford, CT. Many Prenatal Yoga Instructors offer same day appointments.  

How can I find a Prenatal Yoga in Stafford, CT who sees clients during the weekend?

Sofia let's you see real-time availability for Prenatal Yoga Instructors in Stafford, CT. Many Prenatal Yoga Instructors offer appointments on Saturdays and Sundays.

How can I find group classes near me from Prenatal Yoga Instructors in Stafford, CT?

Sofia lets you search for live group classes from the leading Prenatal Yoga Instructors. You can sign up for individual virtual group classes from Prenatal Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Prenatal Yoga products in Stafford, CT?

Sofia lets you shop for Prenatal Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Prenatal Yoga Instructors page directly. 

How can I find live classes near me with Prenatal Yoga Instructors in Stafford, CT?

Sofia lets you take live classes from leading Prenatal Yoga Instructors. You can sign up for virtual group classes from Prenatal Yoga Instructors today.

Where can I find a licensed and credentialed Prenatal Yoga near me in Stafford, CT?

Sofia lets you search for educated, licensed, and credentialed Prenatal Yoga Instructors professionals. You can ensure you are booking with the right Prenatal Yoga for you based on credentials, language, and more.

Frequently asked questions

 

Stafford, CT

 

Stafford is a town in Tolland County, Connecticut, United States, settled in 1719. The town is part of the Capitol Planning Region. The population was 11,472 at the 2020 United States Census. The community consists of the downtown area of Stafford Springs and the more rural villages of Crystal Lake, Ellithorpe, Hydeville, Orcuttsville, Staffordville, Stafford Hollow, Village Hill, and West Stafford. The town most likely derives its name from Staffordshire, in England.

The Colonial Town of Stafford began as a rural agricultural community in the eastern part of Hartford County. It became part of Tolland County upon the latter's formation on 13 October 1785. The easy availability of water power from the tributaries of the Willimantic River led to industrialization, and this abundance of power helped generate local population growth. By the mid-19th century, Stafford was connected by railroad to markets across New England, and before the State Highway projects of the 1920s and 1930s, the town had a trolley connection to Rockville. During the Civil War, factories in Stafford made cannonballs and other war supplies for the northern forces.

According to the United States Census Bureau, the town has a total area of 58.8 sq mi (152.2 km2), of which 58.0 sq mi (150.1 km2) is land and 0.81 sq mi (2.1 km2) (1.38%) is water; it is the fourth largest town in Connecticut based on area.

Stafford Springs is located at the intersection of Routes 190 and 32, in the northeastern region of the state. The community consists of the downtown area of Stafford Springs and the more rural villages of Crystal Lake, Ellithorpe, Hydeville, Orcuttsville, Staffordville, Stafford Hollow, Village Hill, and West Stafford.

While the town has managed to maintain its New England mill-town charm and culture, it is also a bedroom commuter town feeding into larger area communities. Many residents drive into Hartford, Manchester, and Enfield, Connecticut, as well as Springfield, Massachusetts, all of which can be reached in roughly a 30-mile auto commute. It is also about a half-hour drive to the University of Connecticut's main campus in Storrs. The highest point in town is the western slope of Burley Hill at 1,300'. Burley Hill's "summit" is 1,315'.

Stafford places a strong emphasis on health and wellness for its residents. Johnson Memorial Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Fitness enthusiasts can join Stafford Flex Appeal, which provides modern exercise equipment and a variety of fitness classes. For yoga lovers, Serenity Yoga and Wellness Studio offers classes for all levels in a peaceful setting. Outdoor activities can be enjoyed at Staffordville Lake, perfect for swimming, boating, and picnicking. Stafford Family Chiropractic provides holistic health services, including chiropractic care and massage therapy. CrossFit EXP offers high-intensity workouts designed to improve strength and endurance.

 

The top sites in Stafford, CT are the Connecticut Science Center, Laughing Brook Wildlife Sanctuary, and Nipmuck State Forest.

 

Population: 11,472 (2020). ZIP Codes: 06076. Area codes: 860, 959. Elevation: 627 ft (191 m). Area: 58.8 sq mi (152.2 km2).

 

FAQs

 

What was Stafford, CT known for?

Stafford has a rich historical heritage. Long before its incorporation as a town in 1719, the famous mineral springs drew Native Americans and settlers to the Stafford area for the curative properties of the water. When initially incorporated, most of the population of Stafford was concentrated in 6-7 agricultural villages. 

 

Is Stafford, CT a good place to live?

Like all New England towns - residents of Stafford enjoy the joy of the change of seasons. Snowy winters, beautiful springs, mild summers, and scenic autumns provide a diverse experience for residents. Stafford is a safe place when compared to similar size communities throughout the United States and Connecticut. It boasts crime rates below both the national and Connecticut state averages.

 

What county is Stafford, CT?

Stafford is a town in Tolland County, Connecticut, United States, settled in 1719. The town is part of the Capitol Planning Region. The population was 11,472 at the 2020 United States Census. The community consists of the downtown area of Stafford Springs and the more rural villages of Crystal Lake, Ellithorpe, Hydeville, Orcuttsville, Staffordville, Stafford Hollow, Village Hill, and West Stafford. The town most likely derives its name from Staffordshire, in England.

 

Sources

Wikipedia

CT Visit

Town of Stafford

Connecticut Science Center

Laughing Brook Wildlife Sanctuary

Nipmuck State Forest

Johnson Memorial Medical Center

Planet Fitness

Stafford Flex Appeal

Serenity Yoga and Wellness Studio

Staffordville Lake

Stafford Family Chiropractic

CrossFit EXP

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.