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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English, Spanish, Portuguese
Hello! I'm Kelly, and this is your space to connect with me and explore a journey toward balance. With over 9 years of dedicated experience in guiding transformative wellness practices, I am here to serve you. *The Medicine I Share I blend ancient healing practices with modern movement to help …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Frequently asked questions
How can I make a same-day appointment with a Plyometrics in Somers, CT?
Same day appointments are available with many Plyometrics Trainers. For the most part, clients who use Sofia to search for a Plyometrics in Somers, CT can schedule an appointment and see the Plyometrics within 24 hours. You can search for real-time availability of Plyometrics Trainers in Somers, CT and make an appointment online today.
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Sofia is a free online service that helps clients find Plyometrics Trainers in Somers, CT and book appointments instantly. You can search for Somers, CT Plyometrics Trainers by symptom, health goal or visit reason. You can explore Plyometrics services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Plyometrics in Somers, CT?
You can use Sofia to find Plyometrics Trainers in Somers, CT who are highly rated. View each Plyometrics Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Plyometrics in Somers, CT?
Almost all Plyometrics Trainers in Somers, CT on Sofia have virtual visits available. Every Plyometrics can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Somers, CT Plyometrics who sees clients after hours?
On Sofia, you can search specifically for Somers, CT Plyometrics Trainers with availability after normal business hours.
How can I find same day appointments near me for Plyometrics Trainers in Somers, CT?
Sofia lets you see real-time availability for Plyometrics Trainers in Somers, CT. Many Plyometrics Trainers offer same day appointments.
How can I find a Plyometrics in Somers, CT who sees clients during the weekend?
Sofia let's you see real-time availability for Plyometrics Trainers in Somers, CT. Many Plyometrics Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Plyometrics Trainers in Somers, CT?
Sofia lets you search for live group classes from the leading Plyometrics Trainers. You can sign up for individual virtual group classes from Plyometrics Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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How can I find live classes near me with Plyometrics Trainers in Somers, CT?
Sofia lets you take live classes from leading Plyometrics Trainers. You can sign up for virtual group classes from Plyometrics Trainers today.
Where can I find a licensed and credentialed Plyometrics near me in Somers, CT?
Sofia lets you search for educated, licensed, and credentialed Plyometrics Trainers professionals. You can ensure you are booking with the right Plyometrics for you based on credentials, language, and more.
Somers, CT
Somers is a town in Tolland County, Connecticut, United States. The town is part of the Capitol Planning Region. The population was 10,255 at the 2020 census. The town center is listed by the U.S. Census Bureau as a census-designated place (CDP). In 2007, Money Magazine listed Somers 53rd on its "100 Best Places to Live", based on "economic opportunity, good schools, safe streets, things to do and a real sense of community."
Bordering Massachusetts, Somers is considered part of the city of Springfield NECTA. Somers is 13 miles (21 km) southeast of Springfield and considered more oriented toward it than the city of Hartford, which lies 22 miles (35 km) to the southwest.
Somers was originally part of the Agawam Plantation in the 17th century. Agawam Plantation became Springfield, Massachusetts, in 1641 and in 1682, the Enfield Parish broke off from the Springfield settlement. In 1689, the first settler, Benjamin Jones, came to Somers in what was then East Enfield about a half mile from the current town center, it was only a summer house and in the winter, he and his family returned to Enfield. In 1711, several more families settled the Somers area to help start a village. The families of Kibbe, Pease, Root, and Megregory were the first to settle the area. The Village was given the name Wallop but was changed to East Enfield shortly after. In the year 1734, East Enfield became a town and was renamed Somers, after John Somers, 1st Baron Somers. In the year 1749, Somers joined the Connecticut Colony.
The Four Town Fair, which is usually held after the third weekend in September, is one of the oldest fairs in the country. Little Sorrel, the favorite horse of Confederate general Stonewall Jackson, was born at a farm in Somers.
Somers is at 41°59′N 72°27′W. According to the United States Census Bureau, the town has a total area of 28.5 square miles (74 km2), of which 28.3 square miles (73 km2) is land and 0.1 square miles (0.26 km2) (0.49%) is water. The town center CDP has a total area of 2.1 square miles (5.4 km2), all land.
The town's highest point, Bald Mountain, at 1,121 feet (342 m) is the highest point along the Connecticut River Valley in Connecticut. The rounded hill summit was recently purchased by the town and can be seen for many miles around.
Somers places a strong emphasis on health and wellness to its residents. Johnson Memorial Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Yoga Shop offers yoga sessions for all levels, promoting flexibility and stress relief. Crystal Lake is perfect for swimming, kayaking, and other water activities. Somers Day Spa & Salon offers therapeutic massages and wellness treatments. The Somers Orthopaedic Surgery & Sports Medicine Group provides personalized rehabilitation services to aid recovery and improve mobility. Somers Recreation Department offers various programs and activities to keep the community engaged and active.
The top sites in Somers, CT are Sonny's Place, Cedar Knob Golf Course, and Shenipsit State Forest-Soapstone Mountain.
Population: 10,255 (2020). ZIP Codes: 06071. Area codes: 860, 959. Elevation: 240 ft (73 m). Area: 28.5 sq mi (73.8 km2).
FAQs
Is Somers, CT a good place to live?
Somers is in Tolland County. Living in Somers offers residents a rural feel and most residents own their homes. Many young professionals live in Somers and residents tend to be liberal. The public schools in Somers are above average.
What is the crime rate in Somers, CT?
With a crime rate for both violent and property crime combined of 3 per 1,000 residents, the crime rate in Somers is one of the lower rates in America among communities of all sizes (lower than 84% of America's communities). One's chance of becoming a victim of crime in Somers is one in 298. Compared to communities within Connecticut, Somers‘s crime rate is lower than nearly 76% of the state's cities and towns.
What is the history of Somers, CT?
Once a part of Massachusetts, men from Enfield moved to the area permanently and formalized the settlement in 1713. In 1734, the town was incorporated, and in 1749 Somers became a part of Connecticut (along with Enfield, Suffield, and Woodstock). Somers thrived as an agricultural region as well as an industrial area. The milling of grain and lumber were the town’s first industries. Although still recognized for agriculture and farming, today Somers is known as the home of Connecticut’s two prisons—the Northern Correctional Institution and the Osborn Correctional Institution.
Sources
Shenipsit State Forest-Soapstone Mountain
Somers Orthopaedic Surgery & Sports Medicine Group
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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