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45 Fitness Classes near Seymour, CT
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
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Seymour, CT
Seymour is a town located in New Haven County, Connecticut, United States. The town is part of the Naugatuck Valley Planning Region. The population was 16,748 at the 2020 census. Seymour is bordered by the towns of Oxford and Beacon Falls to the north, Bethany and Woodbridge to the east, Ansonia and Derby to the south, and Shelton to the west.
Seymour was incorporated as a town in May 1850 and was named for Governor Thomas H. Seymour. The area that now encompasses the lands of the town was originally part of the town of Derby, which in turn was a part of Milford. The downtown portion of what is now Seymour was eventually called Humphreysville, named after Revolutionary War hero David Humphreys, aide-de-camp to General George Washington. Humphreys had purchased a factory in what is the downtown portion of the town, which produced scythes and other tools as well as wool products from the sheep he had imported.
In 1836, Humphreysville was incorporated as a borough within the town of Derby by the General Assembly. Upon the creation of the town of Seymour in 1850, the borough government was disincorporated.
The Town of Seymour, CT has its police department, 2 fire companies, and an ambulance association. The Police Chief is John Bucherati. The Police Department currently operates out of its headquarters located at 11 Franklin Street. The department was previously located at 4 Wakeley Street (located behind the Citizens' Engine Co. 2 building and is now the headquarters of the Seymour Ambulance Association).
The Chief of the Fire Department is Michael Lombardi who is assisted by three assistant chiefs. The department consists of two fire companies each led by one captain and two lieutenants. The Fire Marshal is located at the Town Hall and is staffed by two full-time employees, The Fire Marshal, Timothy Willis, and the Deputy Fire Marshal as well as several volunteer fire inspectors.
According to the United States Census Bureau, the town has a total area of 15.0 square miles (39 km2), of which 14.6 square miles (38 km2) is land and 0.4 square miles (1.0 km2), or 2.67%, is water. Named localities within Seymour include Bungay, Cedar Ridge District, Clifton, Garden City, Great Hill, Promise Land, Skokorat, Squantuck, and Amity.
The town places a strong emphasis on health and wellness, with several healthcare facilities serving the needs of its residents. Griffin Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. The Osbornedale State Park, with its scenic trails and natural beauty, provides a perfect escape for outdoor enthusiasts. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For fitness enthusiasts, the Seymour Community Center offers various recreation and fitness classes. A Balanced Body Massage and Spa provides therapeutic massages and wellness treatments. A Touch of Bliss Organic Spa offers organic spa treatments to rejuvenate your body and mind. Yoga lovers can visit Bend Yoga and Wellness for a range of yoga classes.
The top sites in Seymour, CT are Ansonia Nature & Recreation Center, French Memorial Park, and Indian Well State Park.
Population: 16,748 (2020). ZIP Codes: 06483. Area codes: 203, 475. Elevation: 387 ft (118 m). Area: 15.0 sq mi (38.8 km2).
FAQs
What is the history of Seymour, CT?
First known as Chusetown, then Humphreysville, the town was incorporated in 1850 and was renamed Seymour. Originally a farming settlement, then a small industrial town, Seymour produced pins, hoopskirts, and other manufactures in the nineteenth century. Later, Seymour became home to the H.P. & E. Day Company—a producer of hardened rubber fountain pens.
Is Seymour, CT expensive?
Seymour, Connecticut gets a BestPlaces Cost of Living score of 109.2, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 9.2% higher than the U.S. average and 2.3% higher than the average for Connecticut. A typical home costs $320,500, which is 5.2% less expensive than the national average of $338,100 and 11.5% less expensive than the average Connecticut home, at $362,100.
Is Seymour, CT a nice place to live?
Seymour is in New Haven County. Living in Seymour offers residents a dense suburban feel and most residents own their homes. Many young professionals live in Seymour and residents tend to be liberal. The public schools in Seymour are above average.
Sources
Wikipedia - Seymour, Connecticut
Ansonia Nature & Recreation Center
A Balanced Body Massage and Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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