As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain ReliefAnxiety Alleviation Yoga Therapy: Restoring Balance and CalmBest Exercises to Manage Osteoarthritis PainBest Movement Exercises for OsteoporosisBest Yoga Stretches to Improve Frozen Shoulder MobilityBody-Centered Trauma Healing: Integrative Yoga TherapyBreathe Easy: Holistic Health Coaching for Managing AnxietyCalm Within Chaos: Yoga Therapy for Overwhelm ReliefCalm Within: Yoga Therapy for Anxiety ReliefClarity Sessions: Yoga Therapy for Banishing Brain FogClear Mind, Vibrant Life: Personalized Yoga Therapy for Mental ClarityCustomized Yoga Support for Knee Replacement RecoveryCustomized Yoga Therapy for Autoimmune WellnessEmpower Your Body: Yoga Therapy for Strength and WellnessEnergy Rejuvenation Yoga: Boost Your Energy NaturallyEnergy Restoration Yoga Therapy: Overcoming Chronic Fatigue NaturallyFlex & Flow: Tailored Yoga Therapy for Enhanced FlexibilityFreedom Flow Yoga: Unlocking Joints for Enhanced MobilityGroup Class: Advanced YogaGroup Class: YogaGroup Class: iRest Yoga Nidra MeditationGut Harmony Yoga Therapy: Relieve Constipation NaturallyGut Harmony: Yoga Therapy for IBS ReliefHip Harmony: Yoga Therapy for Pain-Free MovementHolistic Healing Journey: Tailored Yoga Therapy for Multiple SclerosisHolistic Healing for Osteoarthritis: Customized Yoga Therapy for Pain ReliefHolistic Lupus Care: Customized Yoga Therapy & Wellbeing CoachingHolistic Rehabilitation Yoga: Bridging the Gap Beyond Physical TherapyHolistic Yoga Guidance: Balancing Body, Mind, and Spirit for Life HarmonyHolistic Yoga Therapy for Chronic Pain ManagementIBS Freedom: Integrative Yoga Therapy for Digestive HealthIndividualized Yoga Therapy - 30 minInitial ConsultIntegrative Healing for Foot Pain and Overall WellbeingIntegrative Yoga Therapy for DepressionIs Frozen Shoulder Giving You Anxiety?Is IBS Causing You To Stay Home?Learn Home Exercises to Help Relieve Foot PainLearn How to Regain Your MotivationLearn Lifestyle Changes to Help Manage IBS SymptomsLearn Top Relaxation Techniques to Manage AnxietyLearn the Most Effective Exercises to Relieve Hip PainManage Rheumatoid Arthritis Pain with Yoga and MeditaitonMeditative Movement for Arthritis Management: Gentle Yoga & Mindfulness PracticeMind-Body Solutions for Back and Neck Pain ReliefMindful Healing for Fibromyalgia: Customized Yoga Therapy and Meditation GuidanceMindful Healing: Yoga and Meditation for Lupus ManagementMotivation Mastery: Transform Your Mindset with Yoga TherapyNatural Remedies for Insomnia Using Yoga, Meditation, BreathingNatural Remedies to Manage Chronic PainNatural Strategies to Cope with DepressionOvercome Chronic Fatigue Syndrome Naturally with Yoga and MeditationPersonalized Meditation Guidance for Mental ClarityPersonalized Yoga Therapy and Mindfulness Coaching for Chronic PainPractical Strategies to Overcome ProcrastinationRestful Nights: Yoga Therapy for Insomnia ReliefRheumatoid Relief Yoga: Customized Therapy for Joint HealthSleep Serenity Sessions: Meditation for Insomnia ReliefTop Exercises to Help Relieve Frozen Shoulder PainTop Exercises to Try at Your DeskTop Lifestyle Changes to Help Manage Multiple SclerosisTop Yoga Exercises To Help with Fibromyalgia SymptomsTranquil Transformation: Integrative Wellness Support for Overwhelmed MindsTranquil Transformation: iRest Yoga Nidra Meditation for Stress ReliefTrauma-Informed Yoga Therapy: Healing the Body, Mind, and SpiritYoga & Meditation Exercises to Fall Asleep FasterYoga Therapy - 45 minYoga Therapy and Wellness Coaching to OvercomeYoga Therapy for Frozen Shoulder ReliefYoga Therapy for Knee Replacement RehabilitationYoga Therapy for Mental Clarity and Emotional BalanceYoga Therapy for Motivation and Personal GrowthYoga Therapy for OsteoporosisYoga Therapy: Hip and Shoulder Replacement RecoveryYoga-Based Support for Autoimmune DisordersiRest Yoga Nidra for Resilience & DepressionCertified Yoga TherapistHealth & Wellbeing CoachCertified iRest® Meditation Teacher500 Hour Registered Yoga Teacher200 Hour Registered Yoga Alliance Education ProviderCertified Pelvic Floor Yoga™ Teacher
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, ability, ambition, and style there is! Outside of yoga, I am a spiritual kinesiologist and teach at SUNY Cortland while pursing my Doctorate of Philosophy in Kinesiology from Concordia St. Paul emphasizing metaphysics with a heavy focus on yogic science. I am extremely passionate about expression, happiness, and love through yoga and welcome all students with an open heart.
I am the founder and owner of Intuition Healing Arts, a company born of my innate desire to spread wellness and peace to all that I can, and offer yoga, meditation, mindfulness coaching, Ayurvedic nutrition, reiki, psychic readings, and more. My blossoming Ashtanga Vinyasa school, Firebird Yoga, is formed on the idea that we continually recreate ourselves and rise from the ashes of who we used to be. You can also find the Earthsong Boutique, a collection of stones, crystals, healing jewelry, ritual tools, and yoga/hippie apparel, all made sustainably!
I cannot WAIT to get to know you better! You can find me on:
www.intuitionhealingarts.com
facebook.com/intuitionhealingarts
Instagram @yogini.shakti
TikTok @yogini_shaktiming Soon
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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The town was incorporated in 1795 and became known nationally for the manufacture of clocks. The town was named after Plymouth, Massachusetts. Plymouth (formerly Northbury, a section of Waterbury) was originally used as a burying ground for Waterbury. History records show that it was founded by a group of people who believed they had found a large deposit of lead. This fabled "lead mine" never actually existed (or is still yet to be discovered). The oldest home in the community is on Route 6, and dates to 1690–1700. In the 1790s, George Washington traveled through here, both to visit relatives and to stay away from the coastline.
The Terry family participated in a great deal of Plymouth's history. Eli Terry became partners with Seth Thomas and Silas Hoadley to manufacture clocks in the Greystone section of town. Terry gave the factory to Hoadley and Thomas and opened his clock factory near Carter Road in Plymouth Center, while Thomas moved to Plymouth Hollow. Eli Terry, Jr. (son of Eli Terry) joined with another man who was interested in the cabinet and lock industry, and they opened the Eagle Lock Company. In the 1880s, the Plymouth Hollow section of Plymouth decided to split off and become the town of Thomaston, named after Seth Thomas. The Eagle Lock Company closed in the 1970s, and in 1975 the entire abandoned site burned, leaving one building undamaged. The rest of the buildings were torn down or had floors removed.
The Main Street School was located on the green (Baldwin Park) in Terryville. It was demolished in the 1930s, and the new Terryville High School was constructed behind the green on North Main Street. In the mid-2000s, Prospect Street School and Main Street School (previously called East Main Street) were left abandoned, so the construction of the new Terryville High School could begin in the Holt section of town. The Harry S. Fisher Middle School was turned into the Harry S. Fisher Elementary School, and the old Terryville High School was turned into the Eli Terry Jr. Middle School.
Plymouth is in southeastern Litchfield County and is bordered to the east by the city of Bristol in Hartford County and to the south by the city of Waterbury in New Haven County. Terryville, the largest community in Plymouth, is in the eastern part of town, while Plymouth Center is in the west. The community of Pequabuck is on the eastern border of the town, southeast of Terryville.
According to the United States Census Bureau, the town of Plymouth has a total area of 22.4 square miles (57.9 km2), of which 21.9 square miles (56.7 km2) are land and 0.4 square miles (1.1 km2), or 1.99%, is water. Part of Mattatuck State Forest is in the southwest corner of the town.
Plymouth places a strong emphasis on health and wellness for its residents. Beth Israel Deaconess Hospital–Plymouth offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Begin your wellness journey at the Plymouth Parks and Recreation Department, which provides numerous fitness classes, sports programs, and wellness workshops for all ages. Yoga lovers can unwind at Soulshine Yoga, which provides a range of classes suitable for different levels of experience. Enhance your physical and mental health at the Wellness Center of Plymouth, offering services like massage therapy and holistic treatments. For outdoor activities, visit Lake Winfield, where you can enjoy walking trails, fishing, and picnicking. For holistic wellness, visit Healing Touch Wellness Center, which provides reiki, acupuncture, and nutritional counseling.
Population: 11,705 (2023). ZIP codes: 06782, 06786. Area codes: 860, 959. Elevation: 873 ft (266 m). Area: 22.4 sq mi (57.9 km2).
FAQs
What are the demographics of Plymouth, CT?
With 11,766 people, Plymouth is the 88th most populated city in the state of Connecticut out of 169 cities. The largest Plymouth racial/ethnic groups are White (81.5%) followed by Hispanic (8.8%) and Two or More (7.7%). In 2022, the median household income of Plymouth households was $94,600. Plymouth households made slightly more than Ledyard households ($94,509) and Sprague households ($94,464). However, 4.0% of Plymouth families live in poverty.
What is the crime rate in Plymouth, CT?
If you live in Plymouth, your chance of becoming a victim of crime in the community is 1 in 177. The US average across communities from the largest to the smallest is 1 in 43. Compared to other communities of similar population size, Plymouth has a crime rate that is noticeably lower than the average.
What is the history of Plymouth, CT?
The town was incorporated in 1795 and became known nationally for the manufacture of clocks. The town was named after Plymouth, Massachusetts. Plymouth (formerly Northbury, a section of Waterbury) was originally used as a burying ground for Waterbury. History records show that it was founded by a group of people who believed they had found a large deposit of lead. This fabled "lead mine" never actually existed (or is still yet to be discovered). The oldest home in the community is on Route 6, and dates to 1690–1700.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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