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I am a passionate and experienced yoga teacher with a Registered Yoga Teacher (RYT®) certification from Yoga Alliance, encompassing 300 hours of training. My journey began with a 200-hour Vinyasa certification, building a strong foundation in dynamic yoga sequences. I further expanded my knowledge …
Hi, I’m Adriana, a Registered Nurse and co-owner of Glowline Sisters Beauty & Wellness. I provide personalized women’s beauty and wellness care designed around your goals, lifestyle, and season of life. My services bring together skin health and natural aesthetics, IV therapy, weight and metabol…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
Welcome — I’m so glad you’re here. If you’re looking for natural guidance, deeper answers, and a caring partner in your healing journey — you’re in the right place. I bring 20 years of nursing and holistic healing experience to help my clients reconnect with their body’s natural ability to heal.…
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Welcome to Bright Medical Wellness, LLC, your dedicated partner in the transformative journey towards a healthier, more vibrant you. Established and licensed in 2024, we stand at the forefront of the Health and Wellness industry, committed to educating and promoting wise lifestyle choices. Our team…
Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Frequently asked questions
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Same day appointments are available with many Weight Loss Programs. For the most part, clients who use Sofia to search for a Weight Loss Program in Plymouth, CT can schedule an appointment and see the Weight Loss Program within 24 hours. You can search for real-time availability of Weight Loss Programs in Plymouth, CT and make an appointment online today.
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Almost all Weight Loss Programs in Plymouth, CT on Sofia have virtual visits available. Every Weight Loss Program can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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Plymouth, CT
Plymouth is a town in Litchfield County, Connecticut, United States, located within the Naugatuck Valley Planning Region. It is named after Plymouth, Devon, England. The population was 11,671 at the 2020 census, down from 12,243 at the 2010 census. The town of Plymouth includes the villages of Plymouth Center, Terryville, and Pequabuck.
The town was incorporated in 1795 and became known nationally for the manufacture of clocks. The town was named after Plymouth, Massachusetts. Plymouth (formerly Northbury, a section of Waterbury) was originally used as a burying ground for Waterbury. History records show that it was founded by a group of people who believed they had found a large deposit of lead. This fabled "lead mine" never actually existed (or is still yet to be discovered). The oldest home in the community is on Route 6, and dates to 1690–1700. In the 1790s, George Washington traveled through here, both to visit relatives and to stay away from the coastline.
The Terry family participated in a great deal of Plymouth's history. Eli Terry became partners with Seth Thomas and Silas Hoadley to manufacture clocks in the Greystone section of town. Terry gave the factory to Hoadley and Thomas and opened his clock factory near Carter Road in Plymouth Center, while Thomas moved to Plymouth Hollow. Eli Terry, Jr. (son of Eli Terry) joined with another man who was interested in the cabinet and lock industry, and they opened the Eagle Lock Company. In the 1880s, the Plymouth Hollow section of Plymouth decided to split off and become the town of Thomaston, named after Seth Thomas. The Eagle Lock Company closed in the 1970s, and in 1975 the entire abandoned site burned, leaving one building undamaged. The rest of the buildings were torn down or had floors removed.
The Main Street School was located on the green (Baldwin Park) in Terryville. It was demolished in the 1930s, and the new Terryville High School was constructed behind the green on North Main Street. In the mid-2000s, Prospect Street School and Main Street School (previously called East Main Street) were left abandoned, so the construction of the new Terryville High School could begin in the Holt section of town. The Harry S. Fisher Middle School was turned into the Harry S. Fisher Elementary School, and the old Terryville High School was turned into the Eli Terry Jr. Middle School.
Plymouth is in southeastern Litchfield County and is bordered to the east by the city of Bristol in Hartford County and to the south by the city of Waterbury in New Haven County. Terryville, the largest community in Plymouth, is in the eastern part of town, while Plymouth Center is in the west. The community of Pequabuck is on the eastern border of the town, southeast of Terryville.
According to the United States Census Bureau, the town of Plymouth has a total area of 22.4 square miles (57.9 km2), of which 21.9 square miles (56.7 km2) are land and 0.4 square miles (1.1 km2), or 1.99%, is water. Part of Mattatuck State Forest is in the southwest corner of the town.
Plymouth places a strong emphasis on health and wellness for its residents. Beth Israel Deaconess Hospital–Plymouth offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Begin your wellness journey at the Plymouth Parks and Recreation Department, which provides numerous fitness classes, sports programs, and wellness workshops for all ages. Yoga lovers can unwind at Soulshine Yoga, which provides a range of classes suitable for different levels of experience. Enhance your physical and mental health at the Wellness Center of Plymouth, offering services like massage therapy and holistic treatments. For outdoor activities, visit Lake Winfield, where you can enjoy walking trails, fishing, and picnicking. For holistic wellness, visit Healing Touch Wellness Center, which provides reiki, acupuncture, and nutritional counseling.
Top sites in Plymouth, CT are Lock Museum of America, Whitestone Cliffs Trail, and Railroad Museum of New England.
Population: 11,705 (2023). ZIP codes: 06782, 06786. Area codes: 860, 959. Elevation: 873 ft (266 m). Area: 22.4 sq mi (57.9 km2).
FAQs
What are the demographics of Plymouth, CT?
With 11,766 people, Plymouth is the 88th most populated city in the state of Connecticut out of 169 cities. The largest Plymouth racial/ethnic groups are White (81.5%) followed by Hispanic (8.8%) and Two or More (7.7%). In 2022, the median household income of Plymouth households was $94,600. Plymouth households made slightly more than Ledyard households ($94,509) and Sprague households ($94,464). However, 4.0% of Plymouth families live in poverty.
What is the crime rate in Plymouth, CT?
If you live in Plymouth, your chance of becoming a victim of crime in the community is 1 in 177. The US average across communities from the largest to the smallest is 1 in 43. Compared to other communities of similar population size, Plymouth has a crime rate that is noticeably lower than the average.
What is the history of Plymouth, CT?
The town was incorporated in 1795 and became known nationally for the manufacture of clocks. The town was named after Plymouth, Massachusetts. Plymouth (formerly Northbury, a section of Waterbury) was originally used as a burying ground for Waterbury. History records show that it was founded by a group of people who believed they had found a large deposit of lead. This fabled "lead mine" never actually existed (or is still yet to be discovered). The oldest home in the community is on Route 6, and dates to 1690–1700.
Sources
Railroad Museum of New England
Beth Israel Deaconess Hospital–Plymouth
Plymouth Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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