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43 Fitness Classes near Oxford, CT
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Frequently asked questions
How can I make a same-day appointment with a Fitness Class in Oxford, CT?
Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Oxford, CT can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Oxford, CT and make an appointment online today.
How can I book an appointment online with a Fitness Class in Oxford, CT?
Sofia is a free online service that helps clients find Fitness Classes in Oxford, CT and book appointments instantly. You can search for Oxford, CT Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Fitness Class in Oxford, CT?
You can use Sofia to find Fitness Classes in Oxford, CT who are highly rated. View each Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Fitness Class in Oxford, CT?
Almost all Fitness Classes in Oxford, CT on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Oxford, CT Fitness Class who sees clients after hours?
On Sofia, you can search specifically for Oxford, CT Fitness Classes with availability after normal business hours.
How can I find same day appointments near me for Fitness Classes in Oxford, CT?
Sofia lets you see real-time availability for Fitness Classes in Oxford, CT. Many Fitness Classes offer same day appointments.
How can I find a Fitness Class in Oxford, CT who sees clients during the weekend?
Sofia let's you see real-time availability for Fitness Classes in Oxford, CT. Many Fitness Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Fitness Classes in Oxford, CT?
Sofia lets you search for live group classes from the leading Fitness Classes. You can sign up for individual virtual group classes from Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Sofia lets you take live classes from leading Fitness Classes. You can sign up for virtual group classes from Fitness Classes today.
Where can I find a licensed and credentialed Fitness Class near me in Oxford, CT?
Sofia lets you search for educated, licensed, and credentialed Fitness Classes professionals. You can ensure you are booking with the right Fitness Class for you based on credentials, language, and more.
Oxford, CT
Oxford is a residential town located in western New Haven County, Connecticut, United States. The town is part of the Naugatuck Valley Planning Region. The population was 12,706 at the 2020 Census. Oxford is the 26th-wealthiest town in the state by median household income. Distinct settled areas in the town include Oxford Center, Quaker Farms, and Riverside. Oxford belongs to the Bridgeport–Stamford–Norwalk Metropolitan Statistical Area, a subregion of the New York metropolitan area.
In the 18th century, farmers herded livestock through Oxford from as far away as Litchfield on the way to the port of New Haven. In the 19th century, the town lost population as farmers moved to work in better-paying factories. Oxford was incorporated in October 1798. The town is named after Oxford, in England.
In November 2001, Oxford made international headlines when one of its residents, 94-year-old Ottilie Lundgren, became the fifth and last person to be killed by the 2001 anthrax attacks that occurred shortly after the September 11 attacks. The lack of any additional cases in the area suggested Lundgren's death was the result of accidental cross-contamination of the mail.
According to the United States Census Bureau, the town has a total area of 33.3 square miles (86.3 km2), of which 32.7 square miles (84.8 km2) is land and 0.58 square miles (1.5 km2), or 1.78%, is water.
The towns bordering Oxford are Monroe, Newtown, Southbury, Middlebury, Naugatuck, Beacon Falls, Seymour, and Shelton.
A University of Connecticut development study spanning 1985–2006 showed that Oxford had the largest increase of development by percentage, growing 62% during that time. The median household income in town grew 20%, ranking Oxford as the 26th wealthiest of 169 communities in the state.
In terms of health and wellness, Oxford prioritizes the well-being of its residents. Griffin Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Strongtown Fitness and Anytime Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. Relax and rejuvenate at Priva Med Spa with a variety of treatments including massages and facials. Cycling enthusiasts can join the Oxford Cycling Club for group rides and events. Oxford Athletic Club offers lessons and court rentals for those looking to improve their game.
The top sites in Oxford, CT are the Kettletown State Park, Olde Sawmill Miniature Golf Course, and Southford Falls State Park.
Population: 12,706 (2020). ZIP Codes: 06478. Area codes: 203, 475. Elevation: 705 ft (215 m). Area: 33.3 sq mi (86.3 km2).
FAQs
Is Oxford, CT a good place to live?
Oxford is in New Haven County. Living in Oxford offers residents a rural feel and most residents own their homes. Residents of Oxford tend to lean liberal. The public schools in Oxford are above average.
Is Oxford, CT a town or city?
Additionally, NeighborhoodScout analyzed all cities and towns in America with a similar population size to Oxford, and we found that the crime rate in Oxford is one of the lowest in the nation for its size. This means Oxford is one of the safest places in America in which to live for its size, a very important finding. Such a favorable assessment underscores Oxford's commitment to public safety and its status as a secure and desirable place to live.
What is the history of Oxford, CT?
Originally part of Derby, Oxford was first settled as a collection of farms, establishing itself as a separate "parish" in 1741 and becoming incorporated by the General Assembly in 1798. The desire to separate was a practical one. Residents from the Oxford district traveled about nine miles each Sunday to the Derby Meeting House.
Sources
Olde Sawmill Miniature Golf Course
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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