As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a Trauma Informed Coach in North Haven?
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In his will of 1714, the Reverend James Pierpont (1659–1714) of New Haven gave 8 acres (32,000 m2) to his neighbors in the Northeast Parish, as North Haven was called, "provided those neighbors will set their meeting house there and do their training and burying there."
The first meeting house, completed in 1722, stood on the Green, west of what is now known as the Old Center Cemetery. About half of the original Pierpont gift remains today as the North Haven Green.
According to the United States Census Bureau, the town has a total area of 21.1 square miles (54.6 km2), of which 20.8 square miles (53.8 km2) is land and 0.3 square miles (0.8 km2), or 1.52%, is water. North Haven is located less than 10 miles (16 km) from Long Island Sound.
North Haven is 27 miles (43 km) south of Hartford, 76 miles (122 km) northeast of New York City, 80 miles (130 km) west of Providence and 115 miles (185 km) southwest of Boston. The center of town is an area stretching along U.S. Route 5, from approximately its interchange with I-91 in the north to Bailey Road in the south.
North Haven borders the City of New Haven and the towns of East Haven, Hamden, North Branford, and Wallingford.
Health and wellness are integral aspects of life in North Haven. Yale New Haven Health System and North Haven Medical Center offer comprehensive health services, including wellness check-ups and preventive care programs. North Haven Health and Racquet Club is a local hub for fitness and wellness activities, providing state-of-the-art facilities, exercise classes, and wellness programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a blend of fitness and relaxation, visit A Balanced Body Massage and Spa, which provides therapeutic massages and spa treatments. Bend Yoga and Wellness offers a range of yoga classes aimed at improving flexibility and mental clarity. North Haven Recreation Center hosts various physical fitness and wellness programs, including exercise classes and strength training. Outdoor enthusiasts can enjoy hiking and yoga sessions at the scenic Flanders Nature Center.
Population: 24,253 (2020). ZIP Codes: 06473. Area codes: 203, 475. Elevation: 66 ft (20 m). Area: 21.1 sq mi (54.6 km2).
FAQs
Is North Haven, CT a good place to live?
North Haven is in New Haven County and is one of the best places to live in Connecticut. Living in North Haven offers residents a sparse suburban feel and most residents own their homes. In North Haven, there are a lot of restaurants, coffee shops, and parks. The public schools in North Haven are above average.
What are the demographics of North Haven, CT?
North Haven is a city located in Connecticut. North Haven has a 2024 population of 24,103. North Haven is currently declining at a rate of -0.16% annually but its population has increased by 1.85% since the most recent census, which recorded a population of 23,665 in 2020. According to the most recent ACS, the racial composition of North Haven was White: 83.71%, Asian: 5.99%, Two or more races: 3.86%, Black or African American: 3.28%, Other race: 3.16%, Native American: 0%, Native Hawaiian or Pacific Islander: 0%.
Is North Haven, CT expensive?
North Haven, Connecticut's cost of living is 24% higher than the national average. North Haven's housing expenses are 63% higher than the national average and the utility prices are 34% higher than the national average. Transportation expenses like bus fares and gas prices are 11% higher than the national average. North Haven has grocery prices that are 1% lower than the national average. Healthcare in North Haven is 12% higher than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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