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23 Personal Trainers near New Milford, CT
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
Frequently asked questions
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Same day appointments are available with many Personal Trainers. For the most part, clients who use Sofia to search for a Personal Trainer in New Milford can schedule an appointment and see the Personal Trainer within 24 hours. You can search for real-time availability of Personal Trainers in New Milford and make an appointment online today.
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Almost all Personal Trainers in New Milford on Sofia have virtual visits available. Every Personal Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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How can I find same day appointments near me for Personal Trainers in New Milford?
Sofia lets you see real-time availability for Personal Trainers in New Milford. Many Personal Trainers offer same day appointments.
How can I find a Personal Trainer in New Milford who sees clients during the weekend?
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How can I find group classes near me from Personal Trainers in New Milford?
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Where can I find a licensed and credentialed Personal Trainer near me in New Milford?
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New Milford, CT
New Milford is a town in Litchfield County, Connecticut, United States. The town, part of Greater Danbury, as well as the New York Metropolitan Area, has a population of 28,115 as of the 2020 census. New Milford lies 14 miles (23 km) north of Danbury on the banks of the Housatonic River and shares its border with the northeastern shore of Candlewood Lake. It is the largest town in the state of Connecticut in terms of land area at nearly 63.7 mi2 (164.9822 km2). The town center is listed as a census-designated place (CDP).
New Milford is located roughly 50 miles (80 km) west of Hartford, 63 miles (101 km) northeast of New York City proper, and 80 miles from Midtown Manhattan.
New Milford consists of a number of town sub-divisions (i.e. boroughs, districts, communities, or neighborhoods), including Gaylordsville, Merryall, and Northville. The town's infrastructure largely branches off of either side of the highway routes U.S. 7 and U.S. 202, which intersect and split within the town and together form its main thoroughfare.
The area constituting contemporary New Milford was originally inhabited by the indigenous Wawyachtonoc people, while the town of New Milford itself was formally established by English colonists in the early 18th century.
New Milford is located on the northeastern shore of Candlewood Lake. The East Aspetuck River, Still River, and Housatonic River flow through the town. Downtown New Milford is home to a large town green, commonly cited as the longest town green in the state of Connecticut.
According to the United States Census Bureau, the town has a total area of 63.7 square miles (165.1 km2), making it the largest town in Connecticut. Behind New Milford is Greenwich with 47.62 square miles. 61.6 square miles (159.5 km2) of New Milford is land, and 2.2 square miles (5.6 km2) of New Milford (3.40%) is water. The CDP corresponding to the town center has a total area of 3.4 square miles (8.8 km2), of which 3.4 square miles (8.8 km2) is land and 0.04 square miles (0.10 km2) (0.88%) is water.
Health and wellness are integral to the lifestyle of New Milford residents. New Milford Hospital, offers comprehensive health services, including wellness check-ups and preventive care programs. Lynn Deming Park and Harrybrooke Park provide spaces for recreational activities, and the scenic landscape encourages an active and well-balanced way of life. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For yoga enthusiasts, Ah Yoga provides a serene environment with classes focused on relaxation and strength. Carlson Procare specializes in rehabilitation and injury prevention through personalized physical therapy sessions. Soulshine Salt Cavern provides salt therapy sessions aimed at respiratory health and relaxation.
Top Sites in New Milford, CT are Harrybrooke Park, Lovers Leap State Park, and Village Center for the Arts.
Population: 7,632 (2023). ZIP codes: 06755, 06776. Area codes: 860, 959. Elevation: 236 ft (72 m). Area: 63.7 sq mi (165.0 km2).
FAQs
What is the New Milford, CT famous for?
New Milford is an authentic blend of nature, local farms, and country living. Explore the beauty of our local parks and Lover’s Leap State Park and its iconic bridge. Enjoy the shops and restaurants in our historic New England village or take a stroll on the picturesque town green, one of the longest in the state. Go kayaking or rowing on the Housatonic River or boating and swimming in Candlewood Lake, the largest in Connecticut. Stay at our quaint inns, B&Bs, and hotels.
Is New Milford, CT a city or town?
New Milford is a town in Litchfield County, Connecticut, United States. The town, part of Greater Danbury, as well as the New York Metropolitan Area, has a population of 28,115 as of the 2020 census. New Milford lies 14 miles (23 km) north of Danbury on the banks of the Housatonic River and shares its border with the northeastern shore of Candlewood Lake. It is the largest town in the state of Connecticut in terms of land area at nearly 63.7 mi2 (164.9822 km2). The town center is listed as a census-designated place (CDP).
What are the demographics of New Milford, CT?
New Milford is a city located in Connecticut. New Milford has a 2024 population of 7,263. New Milford is currently growing at a rate of 1.17% annually and its population has increased by 7.62% since the most recent census, which recorded a population of 6,749 in 2020. According to the most recent ACS, the racial composition of New Milford was White: 83.75%, Two or more races: 5.96%, Asian: 3.92%, Black or African American: 3.64%, Other race: 2.64%, Native American: 0.1%, Native Hawaiian or Pacific Islander: 0%.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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