Find Fitness Classes near you

Confirm your location to see nearby fitness classes

Zip Code

45 Fitness Classes near New London, CT

Check out 45 Fitness Classes near New London

Confirm your location to see quality specialists near you.

Waterford CT US Initial Consult
Mel Chiappone

Mel Chiappone

Online Health & Fitness Coach for Midlife Women Certified Personal Trainer (NASM) Certified Peptide Integration Specialist Fat Loss & Strength Coach for Midlife Women

English

Coming Soon


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


Westminster Ca US Personal Training
Ashlie Laidlaw

Ashlie Laidlaw

Certified Personal Trainer & Nutrition Coach
Offers virtual services

English

Coming Soon


Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen

Barbara Christensen

Coach Counselor Therapist Student Aromatherapist Certified Personal Trainer GLP-1 Coach Reiki Master
Offers virtual services

English

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…


Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Fort Mill SC US Initial ConsultMental Health CoachingNutrition Coaching
Dr. Gemma McConnell

Dr. Gemma McConnell

Natural Medicine Practicioner
Offers virtual services

English

Coming Soon


Sacramento CA US Initial Consult for iRest Meditation servicesiRest Co-Meditation DyadiRest Yoga Nidra - Fridays at 5:30pm at the Sacramento Yoga CenteriRest Yoga Nidra Individual Guided Meditation by Zoom
Edward Davidson

Edward Davidson

iRest Teacher
Offers virtual services

English

Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…


Gloucester MA US 4-Week Holistic Coaching Package4-Week Nutrition Reset Program7-Day Personalized Meal PlanBody Composition AssessmentInitial Consult
Emilly Santos

Emilly Santos

Nutrition Coach & Personal Trainer
Offers virtual services

English, Portuguese, Spanish

Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…


Tempe AZ US 1 Hour Personal Training - PERFECT FORM + GAIN ENERGY + BE STRONGER1 hour Health Coaching Call - CONTROL IMPULSES + USE STRENGTHS + EMPOWER YOURSELF12 Session Wellness Masterclass Package - Personal Training + Health Coaching30 Minute Consultation - FREE Exploration Call for Health and Fitness30 Minute Consultation - FREE Workout Advice & Tips
Ethan Etchart

Ethan Etchart

Certified Personal Trainer & Health Coach
Offers virtual services

English, Spanish

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…


Intro CallNutrition ConsultationYoga Session
Haley Halteman

Haley Halteman

Offers virtual services

English

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Franklin TN US 1 Hr Follow Up3 Month Wellness Package45 Min Single Coaching Session6 Session Coaching Package90 Min Nutrition Consult + 60 Min Follow Up
Heather Wolcott

Heather Wolcott

National Board-Certified Health and Wellness Coach Certified Functional Health Coach
Offers virtual services

English

Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…


Green Bay WI US Group Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)
Heidi Gillis

Heidi Gillis

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
Offers virtual services

English

Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…


Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi

Holli Terrell-Cavalluzzi

Yoga Instructor ERYT-500 Ayurveda Teacher
Offers virtual services

English

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…


Greenwood Village CO US 1 Hour Consult with Jaci1 Hour Package Schedule Tool30 Min Package Schedule Tool30 Minute Consult with Jaci45 Min Package Schedule Tool
Jaci Salley

Jaci Salley

Holistic Nutritionist Certified Nutrition Therapy Practitioner Personal Trainer
Offers virtual services

English

Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …


Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…


Ogden UT US 4-Month Cellular Detox: Reclaim VitalityChronic condition managementFamily support coachingGLP-1 SupportInitial Consultation
Jeremiah Hebner

Jeremiah Hebner

Health Coach Personal Trainer Nutrionist
Offers virtual services

English

I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…


Blue Springs MO US Initial ConsultMobility assessment + 2 follow up check insReiki energy healing
Jessie Kueser

Jessie Kueser

Yoga instructor Reiki healer NLP coach
Offers virtual services

English

I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…


Rochester New US Gentle Yoga - Essential Stretch Group ClassSlow Flow Hatha Vinyasa Yoga for Beginners Group Class
Julie Shapiro

Julie Shapiro

Certified Personal Trainer and Yoga Instructor
Offers virtual services

English

**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…


Frequently asked questions

 

How can I make a same-day appointment with a Fitness Class in New London?

Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in New London can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in New London and make an appointment online today.

 


How can I book an appointment online with a Fitness Class in New London?

Sofia is a free online service that helps clients find Fitness Classes in New London and book appointments instantly. You can search for New London Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Fitness Class in New London?

You can use Sofia to find Fitness Classes in New London who are highly rated. View each Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Fitness Class in New London?

Almost all Fitness Classes in New London on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a New London Fitness Class who sees clients after hours?

On Sofia, you can search specifically for New London Fitness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Fitness Classes in New London?

Sofia lets you see real-time availability for Fitness Classes in New London. Many Fitness Classes offer same day appointments.  

 


How can I find a Fitness Class in New London who sees clients during the weekend?

Sofia let's you see real-time availability for Fitness Classes in New London. Many Fitness Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Fitness Classes in New London?

Sofia lets you search for live group classes from the leading Fitness Classes. You can sign up for individual virtual group classes from Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Fitness Class products in New London?

Sofia lets you shop for Fitness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Classes page directly. 

 


How can I find live classes near me with Fitness Classes in New London?

Sofia lets you take live classes from leading Fitness Classes. You can sign up for virtual group classes from Fitness Classes today.

 


Where can I find a licensed and credentialed Fitness Class near me in New London?

Sofia lets you search for educated, licensed, and credentialed Fitness Classes professionals. You can ensure you are booking with the right Fitness Class for you based on credentials, language, and more.

 


New London, CT

 

New London is a seaport city and a port of entry on the northeast coast of the United States, located at the outlet of the Thames River in New London County, Connecticut. The city is part of the Southeastern Connecticut Planning Region

New London is home to the United States Coast Guard Academy, Connecticut College, Mitchell College, and The Williams School. The Coast Guard Station New London and New London Harbor is the home port to the Coast Guard Cutter Coho and the Coast Guard's tall ship Eagle. The Norwich–New London metropolitan area includes 21 towns and 274,055 people.

The area was called Nameaug by the Pequot Indians. John Winthrop, Jr. founded the first English settlement here in 1646, making it about the 13th town settled in Connecticut. Inhabitants referred to it informally as Nameaug or as Pequot after the tribe. In the 1650s, the colonists wanted to give the town the official name of London after London, England, but the Connecticut General Assembly wanted to name it Faire Harbour. The citizens protested, declaring that they would prefer it to be called Nameaug if it could not be officially named London. The legislature relented, and the town was officially named New London on March 24, 1658.

In terms of land area, New London is one of the smallest cities in Connecticut. Of the whole 10.76 square miles (27.9 km2), nearly half is water; 5.54 square miles (14.3 km2) is land.

The town and city of New London are coextensive. Sections of the original town were ceded to form newer towns between 1705 and 1801. The towns of Groton, Ledyard, Montville, and Waterford, and portions of Salem and East Lyme, now occupy what had earlier been the outlying area of New London. New London is bounded on the west and north by the town of Waterford on the east by the Thames River and Groton and on the south by Long Island Sound.

New London places a strong emphasis on health and wellness for its residents. Lawrence + Memorial Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness and Anytime Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. At Connecticut College Arboretum, you can enjoy beautiful walking trails and botanical gardens. Bend Yoga and Wellness offers a range of yoga classes for all levels. Hot on Bank specializes in hot yoga classes. Mystic Indoor Sports nearby provides tennis and fitness programs.

 

The top Sites in New London, CT are the Lyman Allyn Art Museum, Ocean Beach Park, and Connecticut College Arboretum.

 

Population: 27,980 (2022). ZIP Code: 06320. Area codes: 860, 959. Elevation: 56 ft (17 m). Incorporated: 1784. Area: 10.61 sq mi (27.47 km2).

 

FAQs

 

Is New London, CT a town or a city?

New London is a seaport city and a port of entry on the northeast coast of the United States, located at the outlet of the Thames River in New London County, Connecticut. The city is part of the Southeastern Connecticut Planning Region. Today, it continues to thrive as a vibrant community, offering a mix of cultural attractions, waterfront amenities, and educational institutions.

 

What is the crime rate in New London, CT?

The crime rate in New London is considerably higher than the national average across all communities in America from the largest to the smallest, although at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. Despite this, residents and visitors need to remain vigilant and take appropriate safety precautions to ensure their well-being. Collaborative efforts between law enforcement agencies and the community can help address and mitigate crime in the area, promoting a safer environment for everyone.

 

Is New London, CT a good place to live?

New London is in New London County. Living in New London offers residents an urban suburban mix feel and most residents rent their homes. In New London, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals live in New London and residents tend to be liberal.

 

Sources

City of New London

Wikipedia - New London, Connecticut

Neighborhood Scout

Niche

Lyman Allyn Art Museum

Ocean Beach Park

Connecticut College Arboretum

Lawrence + Memorial Hospital

Planet Fitness

Anytime Fitness

Connecticut College Arboretum

Bend Yoga and Wellness

Hot on Bank

Mystic Indoor Sports

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.