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45 Fitness Classes near Naugatuck, CT
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
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Naugatuck, CT
Naugatuck is a consolidated borough and town in New Haven County, Connecticut, United States. The town, part of the Naugatuck Valley Planning Region, had a population of 31,519 as of the 2020 Census.
The town spans both sides of the Naugatuck River just south of Waterbury and includes the communities of Union City on the east side of the river, Straitsville on the southeast (along Route 63), and Millville on the west (along Rubber Avenue).
The town of Naugatuck was occupied by settlers as early as 1702. Samuel Hickox (1669–1713) is credited with being Naugatuck's first settler. He established a fulling mill on Fulling Mill Brook in Naugatuck in 1709. The locality was called Judds Meadow until 1752 when it was renamed Salem Bridge.
In 1844, parts of Waterbury, Bethany, and Oxford were incorporated to form the town of Naugatuck. The industrial borough of Naugatuck was established in 1893 and became coextensive with the town in 1895. As the Industrial Revolution commenced, Naugatuck was transformed into a mill town like its neighbors in the Naugatuck River Valley.
Rubber was the chief manufactured product. Charles Goodyear worked at his brother's rubber company, the Goodyear Metallic Rubber Shoe Company & Downtown Naugatuck, until the company was consolidated into the United States Rubber Company. The United States Rubber Company (renamed Uniroyal Inc. in 1961) was founded in Naugatuck in 1892 as a consolidation of nine rubber companies and maintained their corporate headquarters there until the 1980s. Their footwear division manufactured Keds sneakers in Naugatuck from 1917 until the 1980s. U.S. Rubber also produced Naugahyde in a Naugatuck factory, but it is no longer produced there.
According to the United States Census Bureau, the borough has a total area of 16.5 square miles (42.6 km2), of which 16.4 square miles (42.4 km2) is land and 0.1 square miles (0.2 km2), or 0.36%, is water.
Health and wellness are integral components of life in Naugatuck. The Naugatuck Valley Health District provides comprehensive public health services and wellness programs to the community. Naugatuck State Forest is perfect for outdoor enthusiasts, offering hiking trails and natural scenery for a rejuvenating experience. Planet Fitness and Anytime Fitness are popular choices for those looking to engage in regular physical activity with state-of-the-art gym facilities. CrossFit provides high-intensity training programs for all fitness levels. For yoga enthusiasts, Bend Yoga and Wellness provides various yoga classes and wellness workshops. The Naugatuck YMCA provides various fitness classes, swimming, and wellness programs.
The top sites in Naugatuck, CT are the Whittemore Glen State Park Scenic Reserve, Hop Brook Golf Course, Hop Brook Lake.
Population: 31,705 (2022). ZIP Codes: 06770. Area codes: 203, 475. Elevation: 207 ft (63 m). Area: 16.39 sq mi (42.46 km2).
FAQs
What is Naugatuck, CT famous for?
It was known primarily for its rubber production and manufacturing of naugahyde, a synthetic leather material. Today, Naugatuck is largely a bedroom community and is known for its impressive town common that features eleven commissions designed by the renowned architectural firm of McKim, Mead, and White. Despite its transformation into a bedroom community, Naugatuck retains elements of its industrial past, contributing to its unique character and heritage. Today, residents enjoy a blend of historical charm and modern amenities, making Naugatuck a distinctive place to call home.
What are the demographics of Naugatuck, CT?
Naugatuck is a city located in Connecticut. Naugatuck has a 2024 population of 31,874. Naugatuck is currently growing at a rate of 0.27% annually and its population has increased by 1.07% since the most recent census, which recorded a population of 31,536 in 2020. According to the most recent ACS, the racial composition of Naugatuck was White: 67.8%, Black or African American: 12.74%, Two or more races: 10.27%, Other race: 4.6%, Asian: 4.59%, Native American: 0%, Native Hawaiian or Pacific Islander: 0%.
Is Naugatuck CT a good place to live?
Naugatuck is in New Haven County. Living in Naugatuck offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Naugatuck and residents tend to be liberal. The public schools in Naugatuck are above average.
Sources
Wikipedia - Naugatuck, Connecticut
Whittemore Glen State Park Scenic Reserve
Naugatuck Valley Health District
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