Find Fitness Classes Serving
Naugatuck, CT

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0 Local Fitness Classes
44 Virtual Fitness Classes
1 Near Naugatuck, CT

45 Fitness Classes Serving Naugatuck, CT

There are currently no fitness classes based in Naugatuck, CT offering in-person sessions. Below you'll find fitness classes available online, providers in cities near Naugatuck, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-3-26

Find Fitness Classes Serving Naugatuck, CT

Compare fitness classes serving Naugatuck

0 Local Fitness Classes
44 Virtual Fitness Classes
1 Near Naugatuck, CT

Online Fitness Classes Serving Naugatuck, CT

44 available

Meet with experienced fitness classes who serve clients in Naugatuck through virtual appointments.

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
Tue Oct 6 2 appts
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Westminster Ca US Personal Training
Ashlie Laidlaw New on Sofia Health
Certified Personal Trainer & Nutrition Coach
Sofia Verified
Serves Westminster, Ca Virtual available

Coming Soon… Read bio

Certified Personal Trainer & Nutrition Coach Personal TrainerSenior Fitness TrainerNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistTeen Nutrition CoachDepression TherapistInsomniaSleep DoctorWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentGluten FreeDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistOnline Fitness ClassBody PositivityGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen
Coach, Counselor Therapist Student, Aromatherapist, Certified Personal Trainer, GLP-1 Coach, Reiki Master
17 bookings on Sofia Health
Sofia Verified
Serves Woodinville, Washington Virtual available

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm … Read bio

CoachCounselor Therapist StudentAromatherapistCertified Personal TrainerGLP-1 CoachReiki Master Reiki MasterAromatherapistPersonal TrainerCounselorMarriage CounselorChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorEnergy HealerHuman Design ReaderHolistic Health CoachTherapistAnxiety TherapistPersonal CoachReikiHealerIntuitive HealerFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerVirtual Energy HealerEssential OilHolistic HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachLGBTQ TherapistDepression TherapistInsomniaSleep DoctorWeight Loss ProgramDiabetes SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingMetabolic SpecialistGLP-1 SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology Reiki

Next available on Fri, Oct 2

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 12 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 12 appts
Tue Oct 6 6 appts
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Fitness Classes Near Naugatuck, CT

1 available

Meet in person with fitness classes in cities near Naugatuck

Waterford CT US Initial Consult
Mel Chiappone New on Sofia Health
Online Health & Fitness Coach for Midlife Women, Certified Personal Trainer (NASM), Certified Peptide Integration Specialist, Fat Loss & Strength Coach for Midlife Women
Sofia Verified
Serves Waterford, CT Free intro consult

Coming Soon… Read bio

Online Health & Fitness Coach for Midlife WomenCertified Personal Trainer (NASM)Certified Peptide Integration SpecialistFat Loss & Strength Coach for Midlife Women Health CoachPersonal TrainerHolistic Health CoachSenior Fitness TrainerHealth and Wellness CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerWeight Loss CoachMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsTaekwondo ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareWomen's HealthIntegrative HealthGas and Bloating SpecialistEnergy CoachBrain Fog SpecialistJoint Pain SpecialistWeight Loss ProgramMindful EatingEating Disorder TreatmentMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeFitness Nutrition Coach

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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View all fitness classes near Naugatuck, CT →

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Frequently Asked Questions

How can I make a same-day appointment with a Fitness Class in Naugatuck?

Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Naugatuck can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Naugatuck and make an appointment online today.

How can I book an appointment online with a Fitness Class in Naugatuck?

Sofia is a free online service that helps clients find Fitness Classes in Naugatuck and book appointments instantly. You can search for Naugatuck Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Fitness Class in Naugatuck?

You can use Sofia to find Fitness Classes in Naugatuck who are highly rated. View each Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Fitness Class in Naugatuck?

Almost all Fitness Classes in Naugatuck on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Naugatuck Fitness Class who sees clients after hours?

On Sofia, you can search specifically for Naugatuck Fitness Classes with availability after normal business hours.

How can I find same day appointments near me for Fitness Classes in Naugatuck?

Sofia lets you see real-time availability for Fitness Classes in Naugatuck. Many Fitness Classes offer same day appointments.  

How can I find a Fitness Class in Naugatuck who sees clients during the weekend?

Sofia let's you see real-time availability for Fitness Classes in Naugatuck. Many Fitness Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Fitness Classes in Naugatuck?

Sofia lets you search for live group classes from the leading Fitness Classes. You can sign up for individual virtual group classes from Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Fitness Class products in Naugatuck?

Sofia lets you shop for Fitness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Classes page directly. 

How can I find live classes near me with Fitness Classes in Naugatuck?

Sofia lets you take live classes from leading Fitness Classes. You can sign up for virtual group classes from Fitness Classes today.

Where can I find a licensed and credentialed Fitness Class near me in Naugatuck?

Sofia lets you search for educated, licensed, and credentialed Fitness Classes professionals. You can ensure you are booking with the right Fitness Class for you based on credentials, language, and more.

Frequently asked questions

 

Naugatuck, CT

 

Naugatuck is a consolidated borough and town in New Haven County, Connecticut, United States. The town, part of the Naugatuck Valley Planning Region, had a population of 31,519 as of the 2020 Census.

The town spans both sides of the Naugatuck River just south of Waterbury and includes the communities of Union City on the east side of the river, Straitsville on the southeast (along Route 63), and Millville on the west (along Rubber Avenue).

The town of Naugatuck was occupied by settlers as early as 1702. Samuel Hickox (1669–1713) is credited with being Naugatuck's first settler. He established a fulling mill on Fulling Mill Brook in Naugatuck in 1709. The locality was called Judds Meadow until 1752 when it was renamed Salem Bridge.

In 1844, parts of Waterbury, Bethany, and Oxford were incorporated to form the town of Naugatuck. The industrial borough of Naugatuck was established in 1893 and became coextensive with the town in 1895. As the Industrial Revolution commenced, Naugatuck was transformed into a mill town like its neighbors in the Naugatuck River Valley.

Rubber was the chief manufactured product. Charles Goodyear worked at his brother's rubber company, the Goodyear Metallic Rubber Shoe Company & Downtown Naugatuck, until the company was consolidated into the United States Rubber Company. The United States Rubber Company (renamed Uniroyal Inc. in 1961) was founded in Naugatuck in 1892 as a consolidation of nine rubber companies and maintained their corporate headquarters there until the 1980s. Their footwear division manufactured Keds sneakers in Naugatuck from 1917 until the 1980s. U.S. Rubber also produced Naugahyde in a Naugatuck factory, but it is no longer produced there.

According to the United States Census Bureau, the borough has a total area of 16.5 square miles (42.6 km2), of which 16.4 square miles (42.4 km2) is land and 0.1 square miles (0.2 km2), or 0.36%, is water.

Health and wellness are integral components of life in Naugatuck. The Naugatuck Valley Health District provides comprehensive public health services and wellness programs to the community.  Naugatuck State Forest is perfect for outdoor enthusiasts, offering hiking trails and natural scenery for a rejuvenating experience. Planet Fitness and Anytime Fitness are popular choices for those looking to engage in regular physical activity with state-of-the-art gym facilities. CrossFit provides high-intensity training programs for all fitness levels. For yoga enthusiasts, Bend Yoga and Wellness provides various yoga classes and wellness workshops. The Naugatuck YMCA provides various fitness classes, swimming, and wellness programs.

 

The top sites in Naugatuck, CT are the Whittemore Glen State Park Scenic Reserve, Hop Brook Golf Course, Hop Brook Lake.

 

Population: 31,705 (2022). ZIP Codes: 06770. Area codes: 203, 475. Elevation: 207 ft (63 m). Area: 16.39 sq mi (42.46 km2).

 

FAQs

 

What is Naugatuck, CT famous for?

It was known primarily for its rubber production and manufacturing of naugahyde, a synthetic leather material. Today, Naugatuck is largely a bedroom community and is known for its impressive town common that features eleven commissions designed by the renowned architectural firm of McKim, Mead, and White. Despite its transformation into a bedroom community, Naugatuck retains elements of its industrial past, contributing to its unique character and heritage. Today, residents enjoy a blend of historical charm and modern amenities, making Naugatuck a distinctive place to call home.

 

What are the demographics of Naugatuck, CT?

Naugatuck is a city located in Connecticut. Naugatuck has a 2024 population of 31,874. Naugatuck is currently growing at a rate of 0.27% annually and its population has increased by 1.07% since the most recent census, which recorded a population of 31,536 in 2020. According to the most recent ACS, the racial composition of Naugatuck was White: 67.8%, Black or African American: 12.74%, Two or more races: 10.27%, Other race: 4.6%, Asian: 4.59%, Native American: 0%, Native Hawaiian or Pacific Islander: 0%.

 

Is Naugatuck CT a good place to live?

Naugatuck is in New Haven County. Living in Naugatuck offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Naugatuck and residents tend to be liberal. The public schools in Naugatuck are above average.


 

Sources

Wikipedia - Naugatuck, Connecticut

Town of Naugatuck

World Population Review

CT History

Niche

Whittemore Glen State Park Scenic Reserve

Hop Brook Golf Course

Hop Brook Lake

Naugatuck Valley Health District

Naugatuck State Forest

Planet Fitness

Anytime Fitness

CrossFit 

Bend Yoga and Wellness

Naugatuck YMCA

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.