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East Lyme, CT
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10 Pilates Instructors Serving East Lyme, CT
There are currently no pilates instructors based in East Lyme, CT offering in-person sessions. Below you'll find pilates instructors available online, providers in cities near East Lyme, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.
Last updated 9-13-26
Find Pilates Instructors Serving East Lyme, CT
Compare pilates instructors serving East Lyme
Online Pilates Instructors Serving East Lyme, CT
Meet with experienced pilates instructors who serve clients in East Lyme through virtual appointments.
Sofia Verified
Serves
Virtual available
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio
Next available on Thu, Oct 1
Sofia Verified
Serves Los Angeles, California
Virtual available
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel str… Read bio
No availability this week
Sofia Verified
Serves Tucson, AZ
Free intro consult
Virtual available
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio
No availability this week
Sofia Verified
Serves Wilminton, NC
Free intro consult
Virtual available
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writ… Read bio
Next available on Wed, Sep 30
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Frequently Asked Questions
How can I make a same-day appointment with a Pilates in East Lyme?
Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in East Lyme can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in East Lyme and make an appointment online today.
How can I book an appointment online with a Pilates in East Lyme?
Sofia is a free online service that helps clients find Pilates Instructors in East Lyme and book appointments instantly. You can search for East Lyme Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Pilates in East Lyme?
You can use Sofia to find Pilates Instructors in East Lyme who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Pilates in East Lyme?
Almost all Pilates Instructors in East Lyme on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a East Lyme Pilates who sees clients after hours?
On Sofia, you can search specifically for East Lyme Pilates Instructors with availability after normal business hours.
How can I find same day appointments near me for Pilates Instructors in East Lyme?
Sofia lets you see real-time availability for Pilates Instructors in East Lyme. Many Pilates Instructors offer same day appointments.
How can I find a Pilates in East Lyme who sees clients during the weekend?
Sofia let's you see real-time availability for Pilates Instructors in East Lyme. Many Pilates Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Pilates Instructors in East Lyme?
Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Pilates products in East Lyme?
Sofia lets you shop for Pilates Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pilates Instructors page directly.
How can I find live classes near me with Pilates Instructors in East Lyme?
Sofia lets you take live classes from leading Pilates Instructors. You can sign up for virtual group classes from Pilates Instructors today.
Where can I find a licensed and credentialed Pilates near me in East Lyme?
Sofia lets you search for educated, licensed, and credentialed Pilates Instructors professionals. You can ensure you are booking with the right Pilates for you based on credentials, language, and more.
Frequently asked questions
East Lyme, CT
East Lyme is a town in New London County, Connecticut, United States. The town is part of the Southeastern Connecticut Planning Region. The population was 18,693 at the 2020 census. The villages of Niantic and Flanders are located in the town.
East Lyme is located in southern New London County, west of Waterford and Montville, east of Lyme and Old Lyme, and south of Salem. Long Island Sound is to the south. According to the United States Census Bureau, the town has a total area of 42.0 square miles (109 km2), of which 34.0 square miles (88 km2) is land and 7.9 square miles (20 km2), or 19%, is water.
The town consists primarily of two villages, Flanders and Niantic. It is common for the town of East Lyme to be erroneously called "Niantic", due to this side of town being the "beach" side which is popular with tourists and visitors in the summer months. Niantic's population doubles in the summer months for the beach season, and it has a much higher density than the more sparsely populated Flanders side of town, which is known for its apple orchards, the town's high school, and the forest.
The village of Niantic gets its name from the Niantic or Nehantic people, whose ranging grounds once extended from Wecapaug Brook, in what is now Rhode Island, to the Connecticut River. Shortly before the first settlers arrived, the Pequots had invaded Nehantic territory and annexed about half of the land claimed by the tribe.
Health and wellness play a crucial role in the East Lyme community, with institutions like Lawrence + Memorial Hospital offering comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Niantic Bay Boardwalk is perfect for scenic walks and invigorating runs along the coast. For yoga enthusiasts, Bend Yoga and Wellness offers classes that promote flexibility and relaxation. A Touch of Bliss Organic Spa provides organic spa treatments to rejuvenate both body and mind. East Lyme Aquatic & Fitness Center features a range of fitness equipment and swimming facilities for all ages.
Top sites in East Lyme, CT are Nehantic State Forest, Rocky Neck State Park, and McCook Point Park.
Population: 18,929 (2023). ZIP codes: 06333, 06357. Area codes: 860, 959. Elevation: 210 ft (64 m). Area: 42.0 sq mi (108.8 km2).
FAQs
What are the demographics of East Lyme, CT?
With 18,929 people, East Lyme is the 60th most populated city in the state of Connecticut out of 169 cities. The largest East Lyme racial/ethnic groups are White (82.0%) followed by Asian (6.9%) and Hispanic (4.6%). In 2022, the median household income of East Lyme households was $105,064. East Lyme households made slightly more than Milford households ($104,441) and Preston households ($103,816) . However, 3.3% of East Lyme families live in poverty.
What is the history of East Lyme, CT?
The Thomas Lee House built c. 1660, is the oldest house in Connecticut that is still in its primitive state. This building is located in the southwestern section of East Lyme, adjacent to Rocky Neck State Park, at the intersection of Connecticut Route 156 and Giants Neck Road. Co-located on this site is the one-room Little Boston Schoolhouse, which was relocated to its current location from across Route 156. The town features six homes from 1699 or earlier, and the Old Stone Church Burial Ground from 1719 located off Society and Riverview roads.
What county is East Lyme, CT in?
East Lyme is a town in New London County, Connecticut, United States. The town is part of the Southeastern Connecticut Planning Region. The population was 18,693 at the 2020 census. The villages of Niantic and Flanders are located in the town.
Sources
East Lyme Aquatic & Fitness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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