Find Pilates Instructors Serving
Ansonia, CT

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10 Virtual Pilates Instructors
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10 Pilates Instructors Serving Ansonia, CT

There are currently no pilates instructors based in Ansonia, CT offering in-person sessions. Below you'll find pilates instructors available online, providers in cities near Ansonia, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-13-26

Find Pilates Instructors Serving Ansonia, CT

Compare pilates instructors serving Ansonia

0 Local Pilates Instructors
10 Virtual Pilates Instructors
0 Near Ansonia, CT

Online Pilates Instructors Serving Ansonia, CT

10 available

Meet with experienced pilates instructors who serve clients in Ansonia through virtual appointments.

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
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Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan
Pilates Instructor & Wellness Coach
3 bookings on Sofia Health
Sofia Verified
Serves Los Angeles, California Virtual available

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel str… Read bio

Pilates Instructor & Wellness Coach Wellness CoachAnxiety TherapistHealth and Wellness CoachPilatesSocial Anxiety TherapyMental WellnessPrenatal Fitness ClassStress CounselingMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistStress Management ClassWellness CounselingWeight Management DoctorAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorWellness PractitionerSpiritual WellnessImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Sofia Verified
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi
Yoga Instructor ERYT-500, Ayurveda Teacher
12 bookings on Sofia Health
Sofia Verified
Serves Wilminton, NC Free intro consult Virtual available

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writ… Read bio

Yoga Instructor ERYT-500Ayurveda Teacher Yoga InstructorWellness CoachAyurvedic PractitionerPrivate Yoga InstructorMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareWomen's HealthRelaxation TechniqueGoal SettingMindfulness ClassChronic Fatigue SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthFrozen ShoulderMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise Class

Next available on Wed, Sep 30

Wed Sep 30 7 appts
Thu Oct 1 19 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 19 appts
Tue Oct 6 19 appts
More

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Frequently Asked Questions

How can I make a same-day appointment with a Pilates in Ansonia?

Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Ansonia can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Ansonia and make an appointment online today.

How can I book an appointment online with a Pilates in Ansonia?

Sofia is a free online service that helps clients find Pilates Instructors in Ansonia and book appointments instantly. You can search for Ansonia Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Pilates in Ansonia?

You can use Sofia to find Pilates Instructors in Ansonia who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Pilates in Ansonia?

Almost all Pilates Instructors in Ansonia on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Ansonia Pilates who sees clients after hours?

On Sofia, you can search specifically for Ansonia Pilates Instructors with availability after normal business hours.

How can I find same day appointments near me for Pilates Instructors in Ansonia?

Sofia lets you see real-time availability for Pilates Instructors in Ansonia. Many Pilates Instructors offer same day appointments.  

How can I find a Pilates in Ansonia who sees clients during the weekend?

Sofia let's you see real-time availability for Pilates Instructors in Ansonia. Many Pilates Instructors offer appointments on Saturdays and Sundays.

How can I find group classes near me from Pilates Instructors in Ansonia?

Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Pilates products in Ansonia?

Sofia lets you shop for Pilates Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pilates Instructors page directly. 

How can I find live classes near me with Pilates Instructors in Ansonia?

Sofia lets you take live classes from leading Pilates Instructors. You can sign up for virtual group classes from Pilates Instructors today.

Where can I find a licensed and credentialed Pilates near me in Ansonia?

Sofia lets you search for educated, licensed, and credentialed Pilates Instructors professionals. You can ensure you are booking with the right Pilates for you based on credentials, language, and more.

Frequently asked questions

 

Ansonia, CT

 

Ansonia is a city in New Haven County, Connecticut, United States. Located on the Naugatuck River, it is immediately north of Derby, and about 12 miles (19 km) northwest of New Haven. The city is part of the Naugatuck Valley Planning Region. The population was 18,918 at the time of the 2020 census. The ZIP code for Ansonia is 06401. The city is served by the Metro-North Railroad. Ansonia Station is a stop on the railroad passenger commuter service's Waterbury Branch connecting to New York's Grand Central Terminal. Ansonia also is served by the Connecticut Transit bus carrier. Connecticut Route 8 serves Ansonia (Northbound, Exit 18; Southbound, Exit 19).

Ansonia was founded in 1844 by merchant and philanthropist Anson Green Phelps. Also referred to as "The Copper City", is recognized for its history of heavy machine manufacturing industry in the lower Naugatuck Valley. Production included copper, brass, rubber, and plastics processing, molding and tubing, iron castings, sheet metal, electric, automatic screw machine, textiles, and foundry products. The well-known Ansonia Clock Company was founded here in 1851. Ansonia is the birthplace of David Humphreys, a diplomat and colonel in the American Revolutionary War.

According to the United States Census Bureau, the city has a total area of 6.2 square miles (16.0 km2), of which 6.0 square miles (15.6 km2) is land and 0.15 square miles (0.4 km2), or 2.72%, is water. The city is bisected by the Naugatuck River and spreads out from the river's banks up the hills—some quite steep—of the river valley. On the west side of the river, the city abuts Derby and Seymour along Silver Hill. On the east side, the city's Hilltop neighborhood meets Woodbridge.

The land along the river is mostly given over to factory sites (both operational and defunct), with an area of wooded land on the west bank close to the city's northern boundary that belongs to the American Brass Company. In the early 1990s, this site was proposed by Texas company American Ref-Fuel for a solid waste-to-electric energy cogeneration plant. The proposal was controversial, and protests by residents resulted in its defeat.

Residential housing occupies most of the land in Ansonia, chiefly one- or two-family houses on plots of a 1/4 acre up to an acre. Larger houses on larger plots are found in the Hilltop neighborhood. The Ansonia Nature Center on Hilltop preserves some open fields and woodlands.

An airport once operated on Hilltop on a grass field, at the eastern edge of the city. During the Cold War, the United States military deployed Nike missiles in silos at the airport. Since the military released the airport grounds for other uses, developers have built residential housing there. The Nike base is now adapted as a horse farm with riding stables; few reminders of its former operations remain.

Ansonia places a strong emphasis on health and wellness for its residents. Griffin Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Osbornedale State Park offers opportunities for outdoor activities, promoting an active and well-balanced life. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Planet Fitness offers affordable gym memberships with a range of cardio and strength training equipment. Delucia Chiropractic Health Center offers chiropractic care, physical therapy, and rehabilitation services. Evolution Athletic Club provides personal training, fitness classes, and nutrition coaching. Amadeus Natural Health Services offers holistic health services including acupuncture, yoga, and meditation.

 

The top sites in Ansonia, CT are Ansonia Nature Center, Derby Greenway Trail, and The Glass House, National Trust for Historic Preservation.

 

Population: 18,923 (2022). ZIP Codes: 06401. Area codes: 203, 475. Elevation: 82 ft (25 m). Area: 6.19 sq mi (16.02 km2).

 

FAQs

 

What is Ansonia, CT is known for?

Ansonia also referred to as "The Copper City," is recognized for its history of heavy machine manufacturing industry in the lower Naugatuck Valley. Ansonia is a destination for those interested in historical buildings and memorials. Home to Rock the Valley, an annual concert that is sought out by many.

 

What are the demographics of Ansonia, CT?

Ansonia is a city located in Connecticut. Ansonia has a 2024 population of 19,048. Ansonia is currently growing at a rate of 0.21% annually and its population has increased by 0.86% since the most recent census, which recorded a population of 18,886 in 2020. According to the most recent ACS, the racial composition of Ansonia was White: 57.95%, Other race: 17.23%, Black or African American: 14.03%, Two or more races: 7.63%, Asian: 2.98%, Native American: 0.18%, Native Hawaiian or Pacific Islander: 0%.


 

Is Ansonia, CT a town or city?

Ansonia is a city in New Haven County, Connecticut, United States. Located on the Naugatuck River, it is immediately north of Derby, and about 12 miles (19 km) northwest of New Haven. The city is part of the Naugatuck Valley Planning Region. The population was 18,918 at the time of the 2020 census.

 

Sources

Wikipedia

City of Ansonia

United States Census Bureau

World Population Review

CT Visit

Ansonia Nature Center

Derby Greenway Trail

The Glass House, National Trust for Historic Preservation

Griffin Hospital

Osbornedale State Park

Anytime Fitness

Planet Fitness

Delucia Chiropractic Health Center

Evolution Athletic Club

Amadeus Natural Health Services

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.