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45 Fitness Classes near Lone Tree, CO
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Frequently asked questions
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Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Lone Tree can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Lone Tree and make an appointment online today.
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Sofia is a free online service that helps clients find Fitness Classes in Lone Tree and book appointments instantly. You can search for Lone Tree Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
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Lone Tree, CO
The City of Lone Tree is a home rule municipality located in northern Douglas County, Colorado, United States. Lone Tree is a part of the Denver–Aurora–Lakewood, CO Metropolitan Statistical Area. The city population was 14,253 at the 2020 United States Census.
Lone Tree is located on the northern border of Douglas County, directly adjacent to Arapahoe County. It is in the South Metro area of Denver, located 18 miles (29 km) south of Denver's downtown. The city annexed the territory of the now-defunct University of Colorado South Denver's campus, the former site of The Wildlife Experience, in 2017. According to the United States Census Bureau, the city has a total area of 9.6 square miles (24.8 km2), all of it land.
Sky Ridge Medical Center and ER is situated in Lone Tree. Sky Ridge underwent extreme expansion efforts from 2013 to 2014. Sky Ridge contains a variety of hospital specialties and is located off of Yosemite near the Charles Schwab complex. For physical health and exercise, Lone Tree has the Lone Tree Recreation Center. The Recreation Center contains an indoor swimming pool, many gyms, and opportunities for classes.
Lone Tree is home to Park Meadows. With over 185 stores and restaurants, it is Colorado's largest shopping mall. Park Meadows is built in the mountain lodge architectural style. Although it is primarily an indoor mall, it also has an outdoor section called "The Vistas".
Lone Tree is home to a large golf course and hotel area. Lone Tree is made up of many running trails and biking trails for inhabitants and visitors alike. The bluffs in the southern part of the city offer these trails as well as hiking possibilities. Lone Tree is approximately 30 minutes from Red Rocks, which offers more hiking, biking, and running trails as well as a venue for outdoor concerts. Additionally, its suburban location in South Metro Denver makes Lone Tree not far from Castle Rock, which offers other activities.
Health and wellness are important aspects of life in Lone Tree. Elements Massage focuses on personalized therapeutic massages tailored to each client's needs. Hand & Stone Massage and Facial Spa is known for its relaxing atmosphere and skilled therapists, Hand & Stone has several locations in Colorado offering massages such as hot stone massage and aromatherapy massage. Symmetry Therapeutic Massage specializes in therapeutic massage techniques to address specific musculoskeletal issues and promote overall wellness. Spa Week offers a range of massage therapies along with other spa services such as facials and body treatments. Woodhouse Day Spa provides a luxurious spa experience including a variety of massage options like Swedish massage, deep tissue massage, and hot stone massage. Elixir Mind Body Massage offers therapeutic massages, couples massages, and specialized treatments like CBD-infused massages.
Top Sites in Lone Tree, CO: iFLY Indoor Skydiving - Denver, Lone Tree Golf Club & Hotel, Bowlero Lone Tree, and Schweiger Ranch.
Population: 14,177 (2022). Elevation: 5,948′. ZIP code: 80124. Area code(s): Both 303 and 720. Area: 9.6 square miles (24.8 km2).
FAQs
Is Lone Tree, CO a good place to live?
Lone Tree is a stunning Denver metro area that offers much to its residents. There are great schools, fantastic dining options, and plenty of things to keep yourself preoccupied. However, there are some downsides to living in Lone Tree as well. The cost of living is high and the traffic can be unbearable. Overall, Lone Tree is a great place to live with a safe and welcoming community.
What is Lone Tree, CO known for?
Lone Tree is a south Denver suburb, tucked just off I-25 in between Littleton and Parker. It is a fairly new town, only incorporated in 1995, but has been rapidly expanding since then. It is home to Colorado’s largest shopping mall, Park Meadows. Conveniently located along the Light Rail at Lincoln Station (the last stop south), this front-range town lies within Douglas County at an elevation of 5,948 feet.
What is the crime rate in Lone Tree Colorado?
With a crime rate of 115 per one thousand residents, Lone Tree has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 9. Within Colorado, more than 100% of the communities have a lower crime rate than Lone Tree.
Sources
Hand & Stone Massage and Facial Spa
iFLY Indoor Skydiving - Denver
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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