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45 Fitness Classes near Frederick, CO
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Frequently asked questions
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Frederick, CO
The Town of Frederick is a Statutory Town located in Weld County, Colorado, United States. The town population was 14,513 at the 2020 United States Census, a +67.22% increase since the 2010 United States Census. Frederick is a part of the Greeley, CO Metropolitan Statistical Area and the Front Range Urban Corridor.
Initially named McKissick for the mine owner, Frederick was renamed when the daughters of Frederick A. Clark, a land owner, laid out the town site in 1907 and named it for their father. Incorporated in 1907, the Town of Frederick began as a coal mining town attracting immigrants from Italy, France, Greece, Turkey, several Slavic countries, and Latin America. The Frederick Coal mine closed in 1928.
In 2014 the town 're-branded' by designing a logo that is a stylized gas lamp with a mountain range background, and adopting the tagline "Built on What Matters". Before the re-branding, the town primarily used the seal as a logo on town vehicles and letterhead. The town came to national media attention upon becoming the scene of a high-profile murder case in which resident Chris Watts killed his pregnant wife and their two daughters in August 2018.
Frederick is located at 40°6′40″N 104°57′39″W (40.111175, −104.960967).
At the 2020 United States Census, the town had a total area of 9,742 acres (39.423 km2) including 80 acres (0.324 km2) of water.
Immediately adjacent communities to Frederick are Firestone to the North and Dacono to the South. Frederick, Firestone, and Dacono generally being called the 'Tri-Towns' or the 'Tri-Town area', the area in general being called 'Carbon Valley'. The next closest communities are Erie to the southwest, Longmont to the west, Fort Lupton to the east, and an unincorporated area of Weld County called DelCamino to the northwest. Within the incorporated area of the Town of Frederick is an unincorporated section called 'Evanston'.
As of the census of 2010, there were 8,679 people in 3070 households. The racial makeup of the town was 7747 White, 47 African American, 181 Asian, 34 AIAN, 1 NHPI, and 398 Other, with 1222 claiming Hispanic or Latino Ethnicity. 4369 were Male, 4310 were Female, and 2692 under 18 years of age.
Frederick prioritizes the health and wellness of its residents, offering access to various healthcare facilities and wellness programs. Orangetheory Fitness, with studios in various cities across Colorado, Orangetheory Fitness provides high-intensity interval training (HIIT) workouts in a group setting. Planet Fitness is known for its affordable memberships and judgment-free atmosphere, Planet Fitness has multiple locations in Colorado. CrossFit Gyms, there are numerous CrossFit gyms in Colorado for those interested in high-intensity functional training. Select Physical Therapy, with multiple locations across Colorado, Select Physical Therapy offers personalized physical therapy programs tailored to individual needs. Colorado Physical Therapy Specialists provides a variety of physical therapy services, including manual therapy, sports rehabilitation, and orthopedic care. Panorama Orthopedics & Spine Center along with orthopedic services, Panorama offers physical therapy programs to aid in recovery from orthopedic injuries and surgeries.
Top Sites in Frederick, CO are WOW! Children’s Museum, Crist Park Frederick, Carbon Valley Recreation Center, and Phoenix Gold Mine.
Population: 17,158 (2022). Elevation: 4,984′. Area code(s): 303, 720. Area: 9,742 acres (39.423 km2). ZIP Codes: 80504 & 80516 & 80530.
FAQs
What is Frederick Colorado famous for?
Frederick has been built on what matters since 1907 when a group of mostly Italian immigrants chose to make a better life for their families by taking the opportunity to work in the many coal mines in the area. Paid $2 a day for their dangerous work, miners are often the forgotten heroes of Colorado’s history. The town honors their memory with our annual Miners Day Celebration.
What is the crime rate in Frederick, CO?
Frederick is safer than the majority of cities, towns, and villages in America (86%) and also has a lower crime rate than 83% of the communities in Colorado, according to NeighborhoodScout's analysis of FBI crime data. How risky is that? Your chance of becoming a victim in Frederick is one in 343 based on the total crime rate (violent and property crimes, combined). In America overall, your chance of becoming a victim of crime is 1 in 43.
Is Frederick, CO expensive to live in?
The cost of living in Frederick, CO is slightly higher than the national average. The median home price is currently around $402,000 which is significantly higher than the average for nearby cities. Additionally, groceries and healthcare costs are also slightly more expensive in Frederick than the national average. However, overall living expenses in the area are still relatively low due to other factors such as lower taxes and a lower unemployment rate. Despite the increased housing costs, Frederick remains an affordable place to live with plenty of amenities and community activities available within its borders.
Sources
Colorado Physical Therapy Specialists
Panorama Orthopedics & Spine Center
Carbon Valley Recreation Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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