Prenatal Fitness Classes Near Me

Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach Health CoachYoga InstructorWellness CoachNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachLactation ConsultantFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassSweat YogaAshtanga YogaPostnatal YogaAshtanga FlowHeat YogaHot Power YogaAntenatal YogaMaternity Yoga ClassHaute YogaSauna Yoga ClassNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHolistic NutritionPrenatal Fitness ClassCouples Personal TrainingFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistFertility CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistDepression TherapistLiver Cleanse SpecialistDigestive Health SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHormone Balancing DoctorsSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietFitness ChallengeBreathing Exercise

Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Fitness, Yoga, and Meditation Teacher Personal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

Steens MS US Initial Discovery CallSpiritual ReadingRYT200Yin 100Holistic Lifestyle CoachRPYTGroup and Personal Trainer
Madison Kuhn

Madison Kuhn

Spiritual Lifestyle Coach and Yoga Teacher Tarot and Oracle Reader YACEP Yoga Educator Pre & Post Natal Fitness Coach Holistic Lifestyle Coach
Offers virtual services

English

As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

Spiritual Lifestyle Coach and Yoga TeacherTarot and Oracle ReaderYACEP Yoga EducatorPre & Post Natal Fitness CoachHolistic Lifestyle Coach Yoga InstructorSpiritual Life CoachTarot ReaderAstrologerPalm ReaderAnxiety TherapistHealth and Wellness CoachPalmistFitness CoachPrivate Yoga InstructorFortune TellerMeditationVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingCareer CounselingGrief CoachManifestation CoachSleep TherapyMental TherapyTarot Card ReadingSpiritual CleansingMental WellnessPrenatal Fitness ClassFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth Workshop

Frequently asked questions

 

How can I make a same-day appointment with a Acupuncture in Dakota Ridge?

Same day appointments are available with many Acupuncturists. For the most part, clients who use Sofia to search for a Acupuncture in Dakota Ridge can schedule an appointment and see the Acupuncture within 24 hours. You can search for real-time availability of Acupuncturists in Dakota Ridge and make an appointment online today.

 


How can I book an appointment online with a Acupuncture in Dakota Ridge?

Sofia is a free online service that helps clients find Acupuncturists in Dakota Ridge and book appointments instantly. You can search for Dakota Ridge Acupuncturists by symptom, health goal or visit reason. You can explore Acupuncture services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Acupuncture in Dakota Ridge?

You can use Sofia to find Acupuncturists in Dakota Ridge who are highly rated. View each Acupuncturists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Acupuncture in Dakota Ridge?

Almost all Acupuncturists in Dakota Ridge on Sofia have virtual visits available. Every Acupuncture can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Dakota Ridge Acupuncture who sees clients after hours?

On Sofia, you can search specifically for Dakota Ridge Acupuncturists with availability after normal business hours.

 


How can I find same day appointments near me for Acupuncturists in Dakota Ridge?

Sofia lets you see real-time availability for Acupuncturists in Dakota Ridge. Many Acupuncturists offer same day appointments.  

 


How can I find a Acupuncture in Dakota Ridge who sees clients during the weekend?

Sofia let's you see real-time availability for Acupuncturists in Dakota Ridge. Many Acupuncturists offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Acupuncturists in Dakota Ridge?

Sofia lets you search for live group classes from the leading Acupuncturists. You can sign up for individual virtual group classes from Acupuncturists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Acupuncture products in Dakota Ridge?

Sofia lets you shop for Acupuncturists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Acupuncturists page directly. 

 


How can I find live classes near me with Acupuncturists in Dakota Ridge?

Sofia lets you take live classes from leading Acupuncturists. You can sign up for virtual group classes from Acupuncturists today.

 


Where can I find a licensed and credentialed Acupuncture near me in Dakota Ridge?

Sofia lets you search for educated, licensed, and credentialed Acupuncturists professionals. You can ensure you are booking with the right Acupuncture for you based on credentials, language, and more.

 


Dakota Ridge, CO

 

Dakota Ridge is an unincorporated community and a census-designated place (CDP) located in and governed by Jefferson County, Colorado, United States. The CDP is a part of the Denver–Aurora–Lakewood, CO Metropolitan Statistical Area. The population of the Dakota Ridge CDP was 33,892 in the United States Census 2020. In 1988, voters turned down a proposal to incorporate Dakota Ridge. The community lies in ZIP codes 80127 and 80465.

Dakota Ridge is bordered to the east by Denver, to the north by Lakewood, and the south by unincorporated Ken Caryl. It is bordered to the west by the Dakota Hogback, a sharp hogback ridge that to the north near Morrison is also known as Dinosaur Ridge. Colorado State Highway 470, part of the beltway around the Denver metropolitan area, runs through the western part of the community, leading north to Golden and southeast to Highlands Ranch. Downtown Denver is 17 miles (27 km) to the northeast. The Dakota Ridge CDP has an area of 6,199 acres (25.085 km2), including 191 acres (0.774 km2) of water.

Dakota Ridge is served by the Jefferson County Public Schools. The median income for a household in the county was $57,339, and the median income for a family was $67,310. Males had a median income of $45,306 versus $32,372 for females. The per capita income for the county was $28,066. About 3.40% of families and 5.20% of the population were below the poverty line, including 5.80% of those under age 18, and 5.10% of those age 65 or over. According to a report in the JAMA, residents of Jefferson County had a 2014 life expectancy of 80.02 years.

There are several health and wellness centers and facilities here in Dakota Ridge that assist its residents. Boulder Community Health in Boulder provides comprehensive healthcare services including a level II trauma center. Panorama Orthopedics & Spine Center along with orthopedic services, Panorama offers physical therapy programs to aid in recovery from orthopedic injuries and surgeries. Apex Physical Therapy & Wellness Center offers comprehensive physical therapy services, including sports rehabilitation, neurological therapy, and pelvic health therapy. Symmetry Therapeutic Massage specializes in therapeutic massage techniques to address specific musculoskeletal issues and promote overall wellness. Spa Week offers a range of massage therapies along with other spa services such as facials and body treatments. Lighthouse Chiropractic focuses on holistic chiropractic care for patients of all ages.

 

Top Sites in Dakota Ridge, CO: Red Rocks Amphitheater, Dinosaur Ridge, and Four Mile Historic Park. 

 

Population: 33,892 (2020). ZIP Codes: 80127, 80465. Elevation: 5,771′. Area: 9.685 sq mi (25.085 km2). Area code: 720.

 

FAQs

 

What is the crime rate in Dakota Ridge, CO?

Dakota Ridge is in the 34th percentile for safety, meaning 66% of cities are safer and 34% of cities are more dangerous. The rate of property crime in Dakota Ridge is 15.47 per 1,000 residents during a standard year. People who live in Dakota Ridge generally consider the east part of the city to be the safest for this type of crime. Your chance of being a victim of property crime in Dakota Ridge may be as high as 1 in 38 in the southwest neighborhoods, or as low as 1 in 103 in the east part of the city.

 

Is it affordable to live in Dakota Ridge, CO?

Living in Dakota Ridge, CO is relatively affordable compared to other places. The median home price in the area is just over $400,000, making it more affordable than many of its neighboring communities. Additionally, the cost of living in Dakota Ridge is slightly below the U.S. average overall. Groceries and utilities are particularly inexpensive due to the low cost of living. Although taxes may be higher than in some areas, they are still relatively lower compared to national averages. All in all, Dakota Ridge provides an affordable place to live for those who want to enjoy all that Colorado has to offer.

 

What are the demographics in Dakota Ridge, CO?

Dakota Ridge has a 2024 population of 33,980. The average household income in Dakota Ridge is $135,074 with a poverty rate of 3.86%. the racial composition of Dakota Ridge was White: 80.74%, Two or more races: 11.76%, Asian: 2.87%, Other race: 2.64%, Black or African American: 1.23%, Native American: 0.68%, and Native Hawaiian or Pacific Islander: 0.08%.

 

Sources

Jefferson County

Wikipedia

Crime Grade

Best Places

World Population Review

Boulder Community Health

Panorama Orthopedics & Spine Center

Apex Physical Therapy & Wellness Center

Symmetry Therapeutic Massage

Spa Week

Lighthouse Chiropractic

Red Rocks Amphitheater

Dinosaur Ridge

Four Mile Historic Park

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.