Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Dr. Jonelle Lafian, ND specializes in helping adults and children with chronic, metabolic, environmental, gastrointestinal, autoimmune, and many other health challenges. She considers the physical, psychological, emotional, spiritual, and social conditions that impact health and well-being. This ho…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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The city of Temecula, forming the southwestern anchor of the Inland Empire region, is approximately 58 miles (93 km) north of downtown San Diego and 85 miles (137 km) southeast of downtown Los Angeles. Temecula is part of the Greater Los Angeles area. Temecula is bordered by the city of Murrieta to the north and the Pechanga Indian Reservation and San Diego County to the south. Temecula is also the principal city of the Temecula–Murrieta–Menifee, CA urban area, which had a population of 528,991 as of the 2020 census.
According to the United States Census Bureau, the city has a total area of 37.19 square miles (96.3 km2), of which 37.18 square miles (96.3 km2) of it is land and 0.012 square miles (0.031 km2) of it (0.03%) is water. South of the city, Murrieta Creek and Temecula Creek join to form the Santa Margarita River.
The area was inhabited by the Temecula Indians for hundreds of years before their contact with the Spanish missionaries (the people are now generally known as the Luiseños, after the nearby Mission San Luis Rey de Francia). Seven bands of Luiseño Indians inhabited the Temecula valley pre-contact: the Pechanga, La Jolla, Soboba, Pala, Rincon, Pauma, and San Luis Rey bands (presently, all of the bands except the San Luis Rey are federally recognized tribes). The Pechanga Band of Luiseño believe their ancestors have lived in the Temecula area for more than 10,000 years, though ethnologists think they arrived at a more recent date. In Pechanga history, life on Earth began in the Temecula Valley. They call it "'Éxva Temeéku", the place of the union of Sky-father, and Earth-mother ("Tuukumit'pi Tamaayowit"). The Temecula Indians ("Temeekuyam") lived at "Temeekunga", or "the place of the sun". Other popular interpretations of the name include "The sun that shines through the mist" or "Where the sun breaks through the mist".
Health and wellness are paramount in Temecula, with the city offering various amenities and services to support the well-being of its residents. The Temecula Healthcare Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Temecula Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness 19 Gym, United Medical Fitness and EōS Fitness. Discover the walking and biking trails in and around Temecula, such as the Vail Lake Loop and Wild Horse Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 111,413 (2023). ZIP codes: 92589–92593. Area code: 951. Elevation: 1,017 ft (310 m). Area: 37.19 sq mi (96.32 km2).
FAQs
Why is Temecula, CA popular?
Temecula is well known for its championship golf courses, a climate perfect for serene and beautiful hot-air ballooning adventures, and award-winning wineries nestled in 3,000 acres of picturesque wine country, but that's just the beginning. The community's mix of entertaining activities and friendly residents makes visitors want to return again and again. Great weather and fresh air will encourage you to take the family for a hike on the Santa Rosa Plateau Wildlife Preserve, or delight in a day of boating and fishing at Lake Skinner, the site of the annual Balloon and Wine Festival, or nearby Diamond Valley Lake.
Is Temecula, CA expensive?
Temecula is 33% more expensive than the national average and 2% less expensive to live in than the average city in California. This assumes a $72,000 annual salary and a 2 Bedroom Apt. Food costs in Temecula are less affordable than average in the United States. Transportations costs in Temecula are less affordable than average in the United States.
What's the crime rate in Temecula, CA?
The crime rate in Temecula is considerably higher than the national average across all communities in America from the largest to the smallest, although at 25 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Temecula is 1 in 39. Based on FBI crime data, Temecula is not one of the safest communities in America. Relative to California, Temecula has a crime rate that is higher than 73% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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