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43 Fitness Classes near South San Francisco, CA
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Frequently asked questions
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Sofia lets you see real-time availability for Fitness Classes in South San Francisco. Many Fitness Classes offer same day appointments.
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Sofia let's you see real-time availability for Fitness Classes in South San Francisco. Many Fitness Classes offer appointments on Saturdays and Sundays.
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South San Francisco, CA
South San Francisco is a city in San Mateo County, California, United States, located on the San Francisco Peninsula in the San Francisco Bay Area. The city is colloquially known as "South City". The population was 66,105 at the 2020 census.
Prior to European exploration, the northern San Francisco peninsula was inhabited by the Ramaytush, a linguistic sub-group of the Ohlone people. Their village of Urebure on San Bruno Creek was visited by the Gaspar de Portolà expedition in 1769; remains of long-term (5,000+ years) inhabitancy and seasonal encampments have been examined at the Siplichiquin and Buckeye shell-mounds on San Bruno Mountain. Charcoal sampling indicates these 3,000+ year-old sites may have been actively occupied early in the Spanish colonial period (late 1700s). The delta of Colma Creek was formerly an important habitat for the waterfowl known to be hunted by the Ramaytush in historic times, and archaeological sites have been recorded near the creek. The City plan also recognizes the existing remains of a village (CA-SMA-299) along El Camino Real.
According to the United States Census Bureau, the city has a total area of 30.2 square miles (78 km2), of which 9.1 square miles (24 km2) of it is land and 21.0 square miles (54 km2) of it (69.69%) is water.
South San Francisco lies north of San Bruno and San Francisco International Airport in the Colma Creek valley south of Daly City, Colma, Brisbane, and San Bruno Mountain; east of Pacifica and the hills of the northern Coast Range lying along the San Andreas Fault; west of the waters of San Francisco Bay. Locals often refer to the town as South City, in much the same way that San Francisco is called "The City." South San Francisco does not touch on San Francisco, with either Brisbane, Colma, or Daly City lying between them.
Most of the valley faces east toward San Francisco Bay, affording bay views from higher levels. South San Francisco has mild winters and dry cool summers. The hills to the west shield the eastern parts of the city from some of the fog that prevails in neighboring areas.
The population grew from 4,411 in 1920 to 67,009 in 2014. It has tripled since World War II with the opening of such subdivisions as Buri Buri, Winston Manor, and Westborough on the slopes west of El Camino;
The city is particularly noted for the South San Francisco hillside sign on Sign Hill, which rises to the north of the city, with large white letters that proclaim "South San Francisco, The Industrial City". The sign, a tribute to the city's industrial past, is listed on the National Register of Historic Places
South San Francisco, CA emphasizes health and wellness. Participate in community gardening for physical activity and fresh produce with South San Francisco Parks and Recreation. Enjoy scenic hikes and nature trails for physical and mental well-being at San Bruno Mountain State Park. There are also high-intensity outdoor workouts to boost fitness levels at OrangeTheory Fitness South San Francisco. 345 Fit is a state-of-the-art facility is furnished with a full range of exercise equipment to improve your cardiovascular and muscular fitness. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, easing stiffened joints and hot spots of pain. Healing Corner incorporates the healing properties of plants, herbs, cremes, oils, and minerals from around the world into a variety of unmatched spa services designed to reduce stress and enhance balance.
Top sites in South San Francisco, CA are Gray Whale Cove State Beach, San Bruno Mountain, SFO Museum Louis A. Turpen Aviation Museum and Library.
Population: 64,660 (2024). ZIP code: 94080, 94083, 94099. Area code: 650. Elevation: 16 ft (5 m). Area: 30.17 mi².
FAQs
Is South San Francisco, CA wealthy?
The per capita income in South San Francisco in 2018 was $58,031, which is upper middle income relative to California, and wealthy relative to the rest of the US. This equates to an annual income of $232,124 for a family of four. However, South San Francisco contains both very wealthy and poor people as well.
Is South San Francisco a different city from San Francisco?
Locals often refer to the town as South City, in much the same way that San Francisco is called "The City." South San Francisco does not touch on San Francisco, with either Brisbane, Colma, or Daly City lying between them. Most of the valley faces east toward San Francisco Bay, affording bay views from higher levels.
Is South San Francisco, CA urban or suburban?
South San Francisco is in San Mateo County. Living in South San Francisco offers residents an urban suburban mix feel and most residents own their homes. In South San Francisco there are a lot of restaurants, coffee shops, and parks. Many young professionals live in South San Francisco and residents tend to be liberal.
Sources
South San Francisco Parks and Recreation
OrangeTheory Fitness South San Francisco
SFO Museum Louis A. Turpen Aviation Museum and Library
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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