As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain ReliefAnxiety Alleviation Yoga Therapy: Restoring Balance and CalmBest Exercises to Manage Osteoarthritis PainBest Movement Exercises for OsteoporosisBest Yoga Stretches to Improve Frozen Shoulder MobilityBody-Centered Trauma Healing: Integrative Yoga TherapyBreathe Easy: Holistic Health Coaching for Managing AnxietyCalm Within Chaos: Yoga Therapy for Overwhelm ReliefCalm Within: Yoga Therapy for Anxiety ReliefClarity Sessions: Yoga Therapy for Banishing Brain FogClear Mind, Vibrant Life: Personalized Yoga Therapy for Mental ClarityCustomized Yoga Support for Knee Replacement RecoveryCustomized Yoga Therapy for Autoimmune WellnessEmpower Your Body: Yoga Therapy for Strength and WellnessEnergy Rejuvenation Yoga: Boost Your Energy NaturallyEnergy Restoration Yoga Therapy: Overcoming Chronic Fatigue NaturallyFlex & Flow: Tailored Yoga Therapy for Enhanced FlexibilityFreedom Flow Yoga: Unlocking Joints for Enhanced MobilityGroup Class: Advanced YogaGroup Class: YogaGroup Class: iRest Yoga Nidra MeditationGut Harmony Yoga Therapy: Relieve Constipation NaturallyGut Harmony: Yoga Therapy for IBS ReliefHip Harmony: Yoga Therapy for Pain-Free MovementHolistic Healing Journey: Tailored Yoga Therapy for Multiple SclerosisHolistic Healing for Osteoarthritis: Customized Yoga Therapy for Pain ReliefHolistic Lupus Care: Customized Yoga Therapy & Wellbeing CoachingHolistic Rehabilitation Yoga: Bridging the Gap Beyond Physical TherapyHolistic Yoga Guidance: Balancing Body, Mind, and Spirit for Life HarmonyHolistic Yoga Therapy for Chronic Pain ManagementIBS Freedom: Integrative Yoga Therapy for Digestive HealthIndividualized Yoga Therapy - 30 minInitial ConsultIntegrative Healing for Foot Pain and Overall WellbeingIntegrative Yoga Therapy for DepressionIs Frozen Shoulder Giving You Anxiety?Is IBS Causing You To Stay Home?Learn Home Exercises to Help Relieve Foot PainLearn How to Regain Your MotivationLearn Lifestyle Changes to Help Manage IBS SymptomsLearn Top Relaxation Techniques to Manage AnxietyLearn the Most Effective Exercises to Relieve Hip PainManage Rheumatoid Arthritis Pain with Yoga and MeditaitonMeditative Movement for Arthritis Management: Gentle Yoga & Mindfulness PracticeMind-Body Solutions for Back and Neck Pain ReliefMindful Healing for Fibromyalgia: Customized Yoga Therapy and Meditation GuidanceMindful Healing: Yoga and Meditation for Lupus ManagementMotivation Mastery: Transform Your Mindset with Yoga TherapyNatural Remedies for Insomnia Using Yoga, Meditation, BreathingNatural Remedies to Manage Chronic PainNatural Strategies to Cope with DepressionOvercome Chronic Fatigue Syndrome Naturally with Yoga and MeditationPersonalized Meditation Guidance for Mental ClarityPersonalized Yoga Therapy and Mindfulness Coaching for Chronic PainPractical Strategies to Overcome ProcrastinationRestful Nights: Yoga Therapy for Insomnia ReliefRheumatoid Relief Yoga: Customized Therapy for Joint HealthSleep Serenity Sessions: Meditation for Insomnia ReliefTop Exercises to Help Relieve Frozen Shoulder PainTop Exercises to Try at Your DeskTop Lifestyle Changes to Help Manage Multiple SclerosisTop Yoga Exercises To Help with Fibromyalgia SymptomsTranquil Transformation: Integrative Wellness Support for Overwhelmed MindsTranquil Transformation: iRest Yoga Nidra Meditation for Stress ReliefTrauma-Informed Yoga Therapy: Healing the Body, Mind, and SpiritYoga & Meditation Exercises to Fall Asleep FasterYoga Therapy - 45 minYoga Therapy and Wellness Coaching to OvercomeYoga Therapy for Frozen Shoulder ReliefYoga Therapy for Knee Replacement RehabilitationYoga Therapy for Mental Clarity and Emotional BalanceYoga Therapy for Motivation and Personal GrowthYoga Therapy for OsteoporosisYoga Therapy: Hip and Shoulder Replacement RecoveryYoga-Based Support for Autoimmune DisordersiRest Yoga Nidra for Resilience & DepressionCertified Yoga TherapistHealth & Wellbeing CoachCertified iRest® Meditation Teacher500 Hour Registered Yoga Teacher200 Hour Registered Yoga Alliance Education ProviderCertified Pelvic Floor Yoga™ Teacher
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, ability, ambition, and style there is! Outside of yoga, I am a spiritual kinesiologist and teach at SUNY Cortland while pursing my Doctorate of Philosophy in Kinesiology from Concordia St. Paul emphasizing metaphysics with a heavy focus on yogic science. I am extremely passionate about expression, happiness, and love through yoga and welcome all students with an open heart.
I am the founder and owner of Intuition Healing Arts, a company born of my innate desire to spread wellness and peace to all that I can, and offer yoga, meditation, mindfulness coaching, Ayurvedic nutrition, reiki, psychic readings, and more. My blossoming Ashtanga Vinyasa school, Firebird Yoga, is formed on the idea that we continually recreate ourselves and rise from the ashes of who we used to be. You can also find the Earthsong Boutique, a collection of stones, crystals, healing jewelry, ritual tools, and yoga/hippie apparel, all made sustainably!
I cannot WAIT to get to know you better! You can find me on:
www.intuitionhealingarts.com
facebook.com/intuitionhealingarts
Instagram @yogini.shakti
TikTok @yogini_shaktiming Soon
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Simi Valley is a city located in the very southeast corner of Ventura County, bordering the San Fernando Valley in Los Angeles County, and is a part of the Greater Los Angeles Area. The city of Simi Valley consists of the eponymous valley itself. The city of Simi Valley borders the Santa Susana Mountains to the north, the Simi Hills to the east and south, and is adjacent to Thousand Oaks to the southwest and Moorpark to the west. Simi Valley is connected to the nearby San Fernando Valley by the Santa Susana Pass in the extreme east of Simi Valley. Simi Valley is located at 34°16'16" North, 118°44'22" West (34.271078, −118.739428) with an elevation of 700–1,000 ft (210–300 m) above sea level. The syncline Simi Valley is located in the western part of the region called the Transverse Ranges. The valley is surrounded by the Santa Susana Mountains to the north and Simi Hills to the east and south. While the Santa Susana Mountains separate the valley from the Los Padres National Forest in the north, the Simi Hills separate it from Conejo Valley in the south. In the extreme east is Rocky Peak, one of Santa Susana Mountains' highest peaks, which is a dividing line between Ventura County to the west and Los Angeles County to the east. On the other side of the valley, in the extreme west side of Simi Valley is Mount McCoy, which may be most known for its 12 ft. concrete cross that sits at its peak. The physiographical valley is a structural as well as a topographic depression. The Simi Valley, just like neighboring San Fernando Valley, owes its existence and shape to the faulting and folding of the rocks. It is essentially a structural valley and not wholly the work of erosion. It is drained by the Calleguas Creek and also its principal tributary, Conejo Creek. Both of these originate in the Santa Susana Mountains.
According to the United States Census Bureau, the city has a total area of 42.2 sq mi (109.4 km2), comprising 41.5 sq mi (107.4 km2) of land and 0.77 sq mi (2.0 km2), or 1.81%, of it is water. Simi Valley is located northwest of the Los Angeles neighborhood of Chatsworth and approximately 30 mi (50 km) from Downtown Los Angeles, 380 mi (610 km) south of San Francisco, 160 mi (260 km) north of San Diego, and 350 mi (560 km) south of Sacramento. Commutes to Los Angeles are usually via State Route 118 (Ronald Reagan Freeway) or the Southern California Metrolink commuter train, which makes several daily trips from Simi Valley. Simi Valley has a Mediterranean climate. Temperate variations between day and night tend to be relatively big. The mean annual temperature is 64.1 degrees (17.8 °C), while the annual precipitation is 18.39 inches (467 mm). The precipitation remains less than one inch for seven months – April until October, – while the precipitation exceeds four inches in the two wettest months – January and February. While the mean temperature is at its lowest at 53.6 degrees (12.0 °C) in December, the mean temperature in July and August exceeds 76 degrees (24 °C).
Simi Valley has been the victim of several natural disasters, including the flood of 1967, the storm of 1983, the 1988 lightning strike, as well as the 1994 Northridge earthquake, and numerous wildfires
Simi Valley focuses on health and wellness. Enjoy scenic trails and breathtaking views at Rocky Peak Park. Hiking is a great way to stay active and immerse yourself in nature. Join yoga classes suitable for all levels at Soul Body Yoga Studio. Yoga promotes flexibility, strength, and mental well-being. Fitness Boot Camps with Simi Valley Boot Camp, get in shape and improve your fitness levels with high-intensity boot camp sessions. Meditation Workshops at Simi Valley Meditation, discover inner peace and mental clarity through guided meditation workshops. Cycling Trails at Arroyo Simi Bike Path, explore cycling trails along the scenic Arroyo Simi Bike Path for a fun and active outdoor experience.
Population: 125,778 (2024). ZIP codes: 93062, 93063, 93064, 93065, 93093, 93094, 93099. Area codes: 805, 820. Elevation: 768 ft (234 m). Area: 42.25 sq mi (109.43 km2).
FAQs
Is Simi Valley, CA a good place to live?
Living in Simi Valley offers residents a sparse suburban feel and most residents own their homes. In Simi Valley, there are a lot of parks. Many young professionals live in Simi Valley and residents tend to have moderate political views. The public schools in Simi Valley are highly rated.
Is Simi Valley, CA an affluent area?
The per capita income in Simi Valley in 2018 was $51,324, which is upper middle income relative to California, and wealthy relative to the rest of the US. This equates to an annual income of $205,296 for a family of four. However, Simi Valley contains both very wealthy and poor people as well.
Does Simi Valley, CA have beaches?
In Simi Valley, you are equally close to three of Southern California's premier beaches, Ventura, Malibu, and Santa Monica. Ventura Beach is known for its laid-back surf culture. Malibu's beaches are also popular with surfers and dotted with picturesque rock outcroppings and cliffs. The beaches in Santa Monica are lively with locals and close to the bustle of the Santa Monica Pier and 3rd Street Promenade.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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