Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Holistic Health Coach, Reiki Practitioner, 500-hr Certified Yoga Instructor
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly changing.
WIth my knowledge, we can co-create completely personalized actions based on your goals to move toward your ideal vision of health within your unique body, lifestyle, preferences and resources!
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadfast support and guidance to clients on their paths to healing.
Having immersed herself in holistic healing since 2019, Stephanie is dedicated to empowering individuals to embrace the transformative potential of the healing arts.
Through her extensive training and knowledge, she adeptly merges the principles of holistic and Western medicine, creating a harmonious approach to wellness that encompasses mind, body, and spirit.
Stephanie fosters a nurturing environment where clients feel safe to explore and heal. Her compassionate presence and deep respect for each individual's unique path inspire trust and openness.
Driven by a passion for innovation and growth, she continually seeks to integrate new treatments, therapies, and nutritional strategies into her practice. By embracing emerging modalities and staying updated on the latest nutritional research, Stephanie ensures that her clients have access to the most effective and transformative healing experiences.
With Stephanie as their guide, clients embark on a journey of self-discovery, healing, and empowerment, unlocking the gentle power within themselves to cultivate profound and lasting change, both mentally and physically.
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Shasta Lake, CA
The City of Shasta Lake, known as Central Valley or CV before incorporation, is a city in Shasta County, California, United States. It is the closest settlement to Shasta Dam and Shasta Lake Reservoir, popular tourist destinations. Its population is 10,371 as of the 2020 census, up from 10,164 from the 2010 census.
Shasta Lake City started as five small communities named Central Valley, Toyon, Project City, Pine Grove, and Summit City, all of which came about with the beginning of the construction of Shasta Dam in 1938. Project City was built at the intersection of U.S. Route 99 and Shasta Dam Boulevard; a larger Central Valley at a midpoint on Shasta Dam Boulevard; Summit City at the intersection of Shasta Dam and Lake boulevards; and Pine Grove at what today is the intersection of Interstate 5 and Pine Grove Avenue.
The Bureau of Reclamation built the town of Toyon, first called Government Camp. Toyon was the premier community, built on 41 acres (17 hectares) of what was once the Seaman Ranch. By 1950 Toyon had two tennis courts, an outdoor basketball court, a Community Center, green lawns, concrete sidewalks, commercial water and power from Shasta Dam, its sewage treatment plant, and its landfill. Initially, Toyon also had two large dormitories for bachelor employees. All the residents of Toyon worked for the US Bureau of Reclamation. The Bureau headquarters office and maintenance facilities were located on Kenneth Avenue, parallel to Shasta Dam Boulevard.
All bureau employees were forced to vacate Toyon by the end of 1964 when the facility was turned over to the Job Corps as a work camp as a part of President Lyndon Johnson's Great Society. The Job Corps supervision ended in 1972. Toyon was subsequently occupied by local Native Americans who hoped to stake a claim and have Toyon recognized as tribal lands; this did not occur. Water and electric power were turned off after the Native Americans failed to pay a $28,000 utility bill. Conflicts between law enforcement and the occupying Native Americans continued, and a large number of the homes burned to the ground. The historic Seaman Ranch Community House and the large USBR headquarters building also burned to the ground in this era. Today, one metal storage building and the flagpole are the only remaining structures other than overgrown streets and sidewalks. The site is fenced off from Shasta Dam Boulevard.
Shasta Lake is located at 40°40′41″N 122°22′12″W (40.678167, -122.370003). According to the United States Census Bureau, the city has a total area of 10.9 square miles (28 km2), 99.93% of it land and 0.07% of it covered by water.
Shasta Lake focuses on health and wellness. Explore the parks, facilities, and programs offered by Shasta Lake’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Senior Fitness, Mountain Fitness, and Shasta Athletic Club. Discover the walking and biking trails in and around Shasta Lake, such as the Chamise Peak and the Bailey Cove Loop Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,335 (2022). Area: 10.93 sq mi (28.30 km2). ZIP code: 96019. Area code: 530. Elevation: 810 ft (246 m).
FAQs
What is Shasta Lake CA known for?
Shasta is the #1 fishing lake in California, as there are over 20 species of fish in these waters: land-locked King Salmon, Rainbow/Brown Trout, Small/Largemouth/Spotted Bass, Catfish, Panfish, and Sturgeon, being the most sought after catches. One of the not-to-be-missed attractions on Lake Shasta is the Caverns. Park your houseboat on the shoreline near the courtesy dock up the McCloud Arm of the lake. Explore the limestone columns, stalagmites, and stalactites that were formed by flowing water approximately 250 million years ago.
Is Shasta Lake, CA worth visiting?
There’s plenty of room to move on this 30,000-acre reservoir, the largest in California. Located 10 miles north of Redding, a typical summer day finds the crystal blue waters sprinkled with fishing boats, jet skis, inner tubes—almost anything that floats. Especially houseboats. Some 370 miles of shoreline wrap-around mirror-smooth coves are ideal for anchoring. Cast for bass, crappie, catfish, and sturgeon, and keep your eyes peeled for bald eagles and osprey soaring overhead.
What are some fun facts about Shasta Lake, CA?
Shasta Lake holds the title “houseboat capital of the world,” because it has the most houseboats on any single body of water. Shasta Dam is the second largest dam in the United States. The Sacramento River, from Shasta Dam through the City of Redding is considered by fishing experts to be the world’s third best tail water (water coming from a dam). The U.S. Bureau of Reclamation offers free daily tours of its interior.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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