Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
WilmintonNCUS30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal BalanceElevate Your Practice with Energizing Vinyasa YogaFind Your Center: Yoga Classes for Perfect BalanceInitial ConsultLearn to Develop a Yoga Practice at HomePackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsScheduling ToolStress-Relief Vinyasa Yoga: Find Your Inner PeaceYoga Online Group ClassYoga Vinyasa Group ClassERYT500 Yoga TeacherLiving Ayurveda Course
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
(Re)Discover Your Identity Outside of MotherhoodAre You Bored & Ready for A Life Transition?Are You Struggling To Reach Your Goals?Break The Cycle of Self SabotageBreak Through Your Limiting Beliefs with T.I.M.EClear Mental Fog with NLPCould Your Headaches Be a Sign of Emotional Exhaustion?Do You Feel Trapped in Your Current Job?Feeling Lost? Rediscover Your Life PathFeeling Overwhelmed and Alone? Try EFTFree Yourself From Anxiety and Overwhelm with T.I.M.EGain The Clarity You've Been Searching For With Human DesignGrounding Into Your Radiance - 4 Month Private Coaching ContainerGrow Your Confidence By Understanding Your Unique Human DesignImprove Your Decision Making SkillsLearn To Trust Your GutMaster The Power Of Positive Self TalkRealign Your Family RolesReconnect with Your Spouse Using Human DesignRelease Past Trauma With TIMERelease Yourself From Societal PressuresStep Into Your Power and Reclaim Your LifeThe Sisterhood Collective - 3 Month Group Coaching ProgramTired of Feeling Empty and Unfulfilled?Tired of Feeling Like You're Running on Empty?Transformational Lifestyle Coaching Consult - Meet Stacie BarberTransformational Lifestyle Coaching- 1 Hour SessionTransformational Lifestyle Coaching- 1 Month PackageTransformational Lifestyle Coaching- 30 Minute SessionUncover the Root of Your Unhealthy Behavioral PatternsCertified Health + Wellness CoachCertified NLP, EFT, TIME Techniques + Hypnosis PractitionerCertified Life + Success Coach
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Shasta Lake, CA
The City of Shasta Lake, known as Central Valley or CV before incorporation, is a city in Shasta County, California, United States. It is the closest settlement to Shasta Dam and Shasta Lake Reservoir, popular tourist destinations. Its population is 10,371 as of the 2020 census, up from 10,164 from the 2010 census.
Shasta Lake City started as five small communities named Central Valley, Toyon, Project City, Pine Grove, and Summit City, all of which came about with the beginning of the construction of Shasta Dam in 1938. Project City was built at the intersection of U.S. Route 99 and Shasta Dam Boulevard; a larger Central Valley at a midpoint on Shasta Dam Boulevard; Summit City at the intersection of Shasta Dam and Lake boulevards; and Pine Grove at what today is the intersection of Interstate 5 and Pine Grove Avenue.
The Bureau of Reclamation built the town of Toyon, first called Government Camp. Toyon was the premier community, built on 41 acres (17 hectares) of what was once the Seaman Ranch. By 1950 Toyon had two tennis courts, an outdoor basketball court, a Community Center, green lawns, concrete sidewalks, commercial water and power from Shasta Dam, its sewage treatment plant, and its landfill. Initially, Toyon also had two large dormitories for bachelor employees. All the residents of Toyon worked for the US Bureau of Reclamation. The Bureau headquarters office and maintenance facilities were located on Kenneth Avenue, parallel to Shasta Dam Boulevard.
All bureau employees were forced to vacate Toyon by the end of 1964 when the facility was turned over to the Job Corps as a work camp as a part of President Lyndon Johnson's Great Society. The Job Corps supervision ended in 1972. Toyon was subsequently occupied by local Native Americans who hoped to stake a claim and have Toyon recognized as tribal lands; this did not occur. Water and electric power were turned off after the Native Americans failed to pay a $28,000 utility bill. Conflicts between law enforcement and the occupying Native Americans continued, and a large number of the homes burned to the ground. The historic Seaman Ranch Community House and the large USBR headquarters building also burned to the ground in this era. Today, one metal storage building and the flagpole are the only remaining structures other than overgrown streets and sidewalks. The site is fenced off from Shasta Dam Boulevard.
Shasta Lake is located at 40°40′41″N 122°22′12″W (40.678167, -122.370003). According to the United States Census Bureau, the city has a total area of 10.9 square miles (28 km2), 99.93% of it land and 0.07% of it covered by water.
Shasta Lake focuses on health and wellness. Explore the parks, facilities, and programs offered by Shasta Lake’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Senior Fitness, Mountain Fitness, and Shasta Athletic Club. Discover the walking and biking trails in and around Shasta Lake, such as the Chamise Peak and the Bailey Cove Loop Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,335 (2022). Area: 10.93 sq mi (28.30 km2). ZIP code: 96019. Area code: 530. Elevation: 810 ft (246 m).
FAQs
What is Shasta Lake CA known for?
Shasta is the #1 fishing lake in California, as there are over 20 species of fish in these waters: land-locked King Salmon, Rainbow/Brown Trout, Small/Largemouth/Spotted Bass, Catfish, Panfish, and Sturgeon, being the most sought after catches. One of the not-to-be-missed attractions on Lake Shasta is the Caverns. Park your houseboat on the shoreline near the courtesy dock up the McCloud Arm of the lake. Explore the limestone columns, stalagmites, and stalactites that were formed by flowing water approximately 250 million years ago.
Is Shasta Lake, CA worth visiting?
There’s plenty of room to move on this 30,000-acre reservoir, the largest in California. Located 10 miles north of Redding, a typical summer day finds the crystal blue waters sprinkled with fishing boats, jet skis, inner tubes—almost anything that floats. Especially houseboats. Some 370 miles of shoreline wrap-around mirror-smooth coves are ideal for anchoring. Cast for bass, crappie, catfish, and sturgeon, and keep your eyes peeled for bald eagles and osprey soaring overhead.
What are some fun facts about Shasta Lake, CA?
Shasta Lake holds the title “houseboat capital of the world,” because it has the most houseboats on any single body of water. Shasta Dam is the second largest dam in the United States. The Sacramento River, from Shasta Dam through the City of Redding is considered by fishing experts to be the world’s third best tail water (water coming from a dam). The U.S. Bureau of Reclamation offers free daily tours of its interior.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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