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Hi there! I'm so happy you're here. (And I don't believe that it's a coincidence.) Do you know that your entire life is a creation of the thoughts you think, the feelings you have about yourself and the level of worthiness (or unworthiness) you possess? To truly transform your life or your cir…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Hi, I’m Adriana, a Registered Nurse and co-owner of Glowline Sisters Beauty & Wellness. I provide personalized women’s beauty and wellness care designed around your goals, lifestyle, and season of life. My services bring together skin health and natural aesthetics, IV therapy, weight and metabol…
Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them. I read the eyes using a fram…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
Welcome — I’m so glad you’re here. If you’re looking for natural guidance, deeper answers, and a caring partner in your healing journey — you’re in the right place. I bring 20 years of nursing and holistic healing experience to help my clients reconnect with their body’s natural ability to heal.…
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Welcome to Bright Medical Wellness, LLC, your dedicated partner in the transformative journey towards a healthier, more vibrant you. Established and licensed in 2024, we stand at the forefront of the Health and Wellness industry, committed to educating and promoting wise lifestyle choices. Our team…
Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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San Mateo, CA
San Mateo (Spanish for 'Saint Matthew') is a city in San Mateo County, California, United States, on the San Francisco Peninsula. About 20 miles (32 km) south of San Francisco, the city borders Burlingame to the north, Hillsborough to the west, San Francisco Bay and Foster City to the east, and Belmont to the south. The population was 105,661 at the 2020 census.
San Mateo has a Mediterranean climate and is known for its rich history at the center of the San Francisco Bay Area. Some of the biggest economic drivers for the city include technology, health care, and education.
San Mateo is located at 37°33′15″N 122°18′47″W (37.554286, −122.313044). According to the United States Census Bureau, the city has a total area of 15.9 square miles (41 km2), of which 12.1 square miles (31 km2) are land and 3.8 square miles (9.8 km2), comprising 23.63%, are covered by water.
The best-known natural area is Coyote Point Park, a rock-outcropped peninsula that juts out into the San Francisco Bay. The early Spanish navigators named it La Punta de San Mateo. Crews of American cargo ships carrying grain in the bay renamed it Big Coyote. Sailors had a penchant for naming promontories at the edge of San Francisco Bay after the coyote; across the bay in Fremont are the Coyote Hills, part of Coyote Hills Regional Park. By the 1890s, the shore area was developed as a popular beach called San Mateo Beach. In 1842, the Spanish named it Playa de San Mateo. Today, Coyote Point is home to CuriOdyssey, formerly known as the Coyote Point Museum, a major natural history museum and wildlife center in the state. The animal care facility for the Peninsula Humane Society is also situated at Coyote Point, where the adoption facility is located in Burlingame, CA.
The variety of natural habitats includes mixed oak woodland, riparian zones, and bayland marshes. One endangered species, the California clapper rail, was sighted feeding on mudflats by the Third Avenue bridge in San Mateo. The marsh areas are also likely habitat for the endangered salt marsh harvest mouse, which inhabits the middle and high zones of salt and brackish marshes, as well as for the endangered marsh plant, Point Reyes bird's beak.
Sugarloaf Mountain, whose name has been documented in 1870, is a prominent landform between the forks of Laurel Creek. In the late 20th century, this mixed oak woodland and chaparral habitat was a site of controversy related to proposals to develop a portion of the mountain for residential use. It has been preserved for use as a park and open space area and is home to the endangered Mission blue butterfly.
Sawyer Camp Trail, located on the western edge of San Mateo along the Crystal Springs Reservoir, is another popular destination for joggers, pedestrians, and bikers. This roughly 6-mile (9.7 km) trail begins in San Mateo and stretches north toward Hillsborough and San Bruno, parallel to the 280 freeway.
San Mateo focuses on health and wellness. Explore the parks, facilities, and programs offered by San Mateo’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Equinox Fitness, Crunch Fitness, and Sports & Fitness San Mateo. Discover the walking and biking trails in and around San Mateo, such as the Sawyer Camp Trail and Seal Point Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in San Mateo, CA are CuriOdyssey, Coyote Point Recreation Area, and San Mateo Japanese Garden.
Population: 101,327 (2023). ZIP codes: 94401–94404, 94497. Area code: 650. Elevation: 46 ft (14 m). Area: 15.85 sq mi (41.04 km2).
FAQs
Why is San Mateo, CA so expensive?
Part of what makes certain suburbs in the Bay Area so expensive is their location. The closer you are to tech headquarters and nearby commercial districts, the more expensive the area. San Mateo ups the ante even further because it sits at the center of the San Francisco Bay Area.
Is San Mateo, CA a good place to live?
San Mateo is in San Mateo County and is one of the best places to live in California. Living in San Mateo offers residents an urban suburban mix feel and most residents own their homes. In San Mateo, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in San Mateo and residents tend to be liberal. The public schools in San Mateo are highly rated.
How much does it cost to live comfortably in San Mateo, CA?
San Mateo residents need to make $6,391 every month to maintain a standard of living that is considered modest. That includes around $4,228 for housing, $1,872 for food, $1,095 for health care, and $692 for miscellaneous expenses. On average, each adult in the county will spend around $73,526 annually on housing, food, child care, health care, taxes, housing, and other expenses.
Sources
San Mateo’s Recreation and Community Services Department
Equinox Fitness, Crunch Fitness
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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