Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Holistic Health Coach, Reiki Practitioner, 500-hr Certified Yoga Instructor
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly changing.
WIth my knowledge, we can co-create completely personalized actions based on your goals to move toward your ideal vision of health within your unique body, lifestyle, preferences and resources!
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadfast support and guidance to clients on their paths to healing.
Having immersed herself in holistic healing since 2019, Stephanie is dedicated to empowering individuals to embrace the transformative potential of the healing arts.
Through her extensive training and knowledge, she adeptly merges the principles of holistic and Western medicine, creating a harmonious approach to wellness that encompasses mind, body, and spirit.
Stephanie fosters a nurturing environment where clients feel safe to explore and heal. Her compassionate presence and deep respect for each individual's unique path inspire trust and openness.
Driven by a passion for innovation and growth, she continually seeks to integrate new treatments, therapies, and nutritional strategies into her practice. By embracing emerging modalities and staying updated on the latest nutritional research, Stephanie ensures that her clients have access to the most effective and transformative healing experiences.
With Stephanie as their guide, clients embark on a journey of self-discovery, healing, and empowerment, unlocking the gentle power within themselves to cultivate profound and lasting change, both mentally and physically.
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Salinas, CA
Salinas is a city in the U.S. state of California and the county seat of Monterey County. With a population of 163,542 in the 2020 Census, Salinas is the most populous city in Monterey County. Salinas is an urban area located along the eastern limits of the Monterey Bay Area, lying just south of the San Francisco Bay Area and 10 miles (16 km) southeast of the mouth of the Salinas River. The city is located at the mouth of the Salinas Valley, about eight miles (13 km) from the Pacific Ocean, and it has a climate more influenced by the ocean than the interior.
Salinas serves as the main business, governmental, and industrial center of the region. The marine climate is ideal for the floral industry, grape vineyards, and vegetable growers. Salinas is known as the "Salad Bowl of the World" for its large, vibrant agriculture industry. It was the hometown of writer and Nobel laureateJohn Steinbeck (1902–68), who set many of his stories in the Salinas Valley and Monterey. Salinas has a high Hispanic proportion, which at 79.6%, is the highest proportion of Hispanic Americans out of any city in California, and 8th largest overall in the nation. The city also has a sizable Asian-American population, with a large and historic Filipino population. The city once also had the 2nd biggest Chinatown in the nation behind only San Francisco.
It was the hometown of writer and Nobel laureateJohn Steinbeck (1902–68), who set many of his stories in the Salinas Valley and Monterey. Salinas has a high Hispanic proportion, which at 79.6%, is the highest proportion of Hispanic Americans out of any city in California, and 8th largest overall in the nation. The city also has a sizable Asian-American population, with a large and historic Filipino population. The city once also had the 2nd biggest Chinatown in the nation behind only San Francisco.
According to the United States Census Bureau, the city has a total area of 23.2 square miles (60 km2), 99.84% of it land and 0.16% of it water.
The city rests about 18 meters (59 feet) above sea level, and it is located roughly eight miles from the Pacific Ocean. The Gabilan and Santa Lucia mountain ranges border the Salinas Valley to the east and the west, respectively. Both mountain ranges and the Salinas Valley run approximately 90 miles (145 km) southeast from Salinas towards King City.
The Salinas River runs the length of the Salinas Valley and empties into the Pacific Ocean at the center of Monterey Bay. During the summer months, the river flows partially underground and it is this extensive underground aquifer that allows for irrigation of cropland in an area without much annual rainfall.
Salinas focuses on health and wellness. Explore the parks, facilities, and programs the City of Salinas' Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Anytime Fitness, and Gold's Gym Salinas. Discover the walking and biking trails in and around Salinas, such as the Salinas River Trail and the Natividad Creek Park Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 160,783 (2024). ZIP codes: 93901–93903, 93905–93908, 93912, and 93915. Area code: 831. Elevation: 52 ft (16 m). Area: 23.2 square miles (60 km2).
FAQs
What is Salinas, CA is known for?
Salinas is famous as the Salad Bowl of the World for agriculture and our fresh, home-grown produce is available internationally. We have the best year-round climate in the entire North American continent and some of the cleanest air in the United States of America! Salinas' hospitality blends yesterday's charm with today's modern conveniences. Visitors can explore the beauty of nearby Monterey Bay beaches, historic missions of San Juan Bautista, Soledad, Carmel, and San Antonio de Padus, and wineries of South Monterey County, Carmel Valley, and Pinnacles National Park.
Why is Salinas, CA so expensive?
Salinas may not come to mind when thinking of expensive areas to live but it was ranked 7th in the United States. It is more expensive than some famous American cities such as New York City, Boston, Chicago, Seattle, etc. The median home price was measured at $925,458 and the median monthly rent was listed as $1,718. The average annual salary was calculated to be $56,350. "The region's high cost of living is mainly driven by real estate prices, which are about twice the national median home sale price," said the list.
Is Salinas, CA a good place to live?
Living in Salinas offers residents a dense suburban feel and most residents rent their homes. In Salinas, there are a lot of parks. Many families live in Salinas and residents tend to be liberal. The public schools in Salinas are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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