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43 Fitness Classes near Redondo Beach, CA
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Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Coming Soon
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Frequently asked questions
How can I make a same-day appointment with a Fitness Class in Redondo Beach?
Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Redondo Beach can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Redondo Beach and make an appointment online today.
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Sofia is a free online service that helps clients find Fitness Classes in Redondo Beach and book appointments instantly. You can search for Redondo Beach Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
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You can use Sofia to find Fitness Classes in Redondo Beach who are highly rated. View each Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
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Almost all Fitness Classes in Redondo Beach on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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How can I find same day appointments near me for Fitness Classes in Redondo Beach?
Sofia lets you see real-time availability for Fitness Classes in Redondo Beach. Many Fitness Classes offer same day appointments.
How can I find a Fitness Class in Redondo Beach who sees clients during the weekend?
Sofia let's you see real-time availability for Fitness Classes in Redondo Beach. Many Fitness Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Fitness Classes in Redondo Beach?
Sofia lets you search for live group classes from the leading Fitness Classes. You can sign up for individual virtual group classes from Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Where can I find a licensed and credentialed Fitness Class near me in Redondo Beach?
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Redondo Beach, CA
Redondo Beach is a coastal city in Los Angeles County, California, United States, located in the South Bay region of the Greater Los Angeles area. It is one of three adjacent beach cities along the southern portion of Santa Monica Bay. The population was 71,576 at the 2020 census, up from 66,748 at the 2010 census.
Redondo Beach was originally part of the 1785 Rancho San Pedro Spanish land grant that later became the South Redondo area. The primary attractions include the Municipal Pier and the sandy beach, popular with tourists and a variety of sports enthusiasts. The western terminus of the Metro Rail C Line (formerly the Green Line) is in North Redondo Beach.
According to the United States Census Bureau, the city has a total area of 6.2 square miles (16.1 km2), over 99% of it land.
Redondo Beach was originally part of the 1784 Rancho San Pedro Spanish land grant of the 43,000-acre (170 km2) Dominguez Rancho that later became the ten-mile (16 km) ocean frontage of Rancho Sausal Redondo.
The beach starts below the bluffs of Palos Verdes in the south (after Torrance Beach) and carries north to the Redondo Pier. The area of the beach that starts in Palos Verdes is known as "RAT (Right After Torrance) Beach."
The Chowigna Indians used the site of today's Hopkins Wilderness Park, formerly Nike missile site LA-57 from 1956 to 1963, in Redondo Beach, California, as a lookout place. The wetlands located at the site of the AES power plant in Redondo Beach were a source of food including halibut, lobster, and sea bass, and also of salt.
In the 1700s, the Chowigna bartered salt from the old Redondo Salt Lake, "a spring-fed salt lake about 200 yards wide and 600 yards long situated about 200 yards from the ocean", with other tribes. Their village by the lake was called "Onoova-nga", or "Place of Salt."
The Chowigna were relocated to missions in 1854, when Manuel Dominguez sold 215 acres (87 ha) of Rancho San Pedro, including the lake, to Henry Allanson and William Johnson for the Pacific Salt Works.
Redondo Beach focuses on health and wellness. Explore the parks, facilities, and programs offered by Redondo Beach’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Redondo Beach Fitness, Center for Health & Fitness, and Bay Club Redondo Beach. Discover the walking and biking trails in and around Redondo Beach, such as the Hopkins Wilderness Park and the Palos Verdes Estates Shoreline Preserve Beach. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top things to do in Redondo Beach, California are Redondo Beach Pier, Seaside Lagoon, and Wonder of Dinosaurs.
Population: 69,781 (2021). ZIP codes: 90277–90278. Area codes: 310, 424. Elevation: 62 ft (19 m). Area: 6.21 sq mi (16.09 km2).
FAQs
Why is Redondo Beach, CA Famous?
Still known as a tourist and resort town, Redondo can boast of piers with fishing and amusements, a Saltwater Lagoon reminiscent of the old plunge, many fine food restaurants and hotels, and a beautiful harbor. Some of the best and most innovative schools in the State are located in Redondo. Small and large businesses flourish, and City services are on a par with or exceed those of any other South Bay city.
Is Redondo Beach, CA a nice place to live?
Redondo Beach is in Los Angeles County and is one of the best places to live in California. Living in Redondo Beach offers residents an urban suburban mix feel and most residents own their homes. In Redondo Beach, there are a lot of bars, restaurants, coffee shops, and parks. Many families and young professionals live in Redondo Beach and residents tend to be liberal.
What is a fun fact about Redondo Beach, CA?
The written history of the Redondo Beach area began in 1542 when Spanish explorer Juan Rodriguez Cabrillo discovered Santa Monica Bay. Despite its discovery, the area remained a sleepy Indian village for more than 200 years. By 1784 Redondo Beach was a part of the 75,000 acre Spanish land grant named Rancho San Pedro.
Sources
Redondo Beach’s Recreation and Community Services Department
Palos Verdes Estates Shoreline Preserve Beach
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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