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REDDING CA US 4 Session Chronic Fatigue / Stress SeminarAutoimmune therapyCandida Diet ProtocolGut Repair: eliminate acneGut Repair: eliminate gas and bloating
Megan Grover

Megan Grover

Nutritionist, Herbal Coach and Assistant Professor of Nutrition
Offers virtual services

English

My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Fresh Start: 10 Day RefreshGirl's NightGroup Cook with Chris AnnGut Health & HealingHealthy Habits for Kids and Teens
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Sacramento CA US Initial ConsultNutrition ConsultingNutrition Package: 6 Sessions
Chrissy Spencer

Chrissy Spencer

Certified Nutrition Specialist National Board Certified Health Coach
Offers virtual services

English, French

In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…


Lewes DE US 75-Min BioRemedy Session
Cicely Everson

Cicely Everson

Intuitive Energy Healer Clinical Herbalist & Product Formulator Functional Medicine Practitioner
Offers virtual services

English

Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines. You will only see one service listed here in Sofia. Book here if you are interested in viewing all service offerin…


Ridgecrest CA US Cleanse, Strengthen, and Harmonize Your Energetic Systems - Plus Discussion and Self-Care Recommendations Tailored to Your Unique Energetic PatternsComplimentary Consultation
Cindy Fatura

Cindy Fatura

Energy Healer | Chinese Medicine Practitioner | Medical Qigong Master
Offers virtual services

English

Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…


Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Tumwater WA US Free Intro CallInitial Consultation
Destiny Andrade-Schaetzly

Destiny Andrade-Schaetzly

Holistic Nutritionist
Offers virtual services

English

Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…


Tappan NY US 1 hour package scheduling tool2 hour package scheduling tool30 min package scheduling toolAlign Your Chakras with ReikiBoost: 2 Reiki sessions - 60 min each
Donna McDine

Donna McDine

Reiki Master Teacher | Crystal Reiki Practitioner | Reflexologist | Mystic Turquoise Healer | Award-winning Children's Author
Offers virtual services

English

Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…


Stafford Texas US Menopause Wellness EvaluationVirtual Menopause Wellness Experience
Dr. Danielle Harrell

Dr. Danielle Harrell

LMT, DFM,DHN, AADP,PWA, Holistic Wellness Coach
Offers virtual services

English

I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…


Sarasota FL US Functional NutritionInitial Telehealth VisitLifestyle & Stress Counseling
Dr. Jaydee Robles

Dr. Jaydee Robles

Doctor of Acupuncture & Chinese Medicine
Offers virtual services

English

Hi there! I'm Dr. Jaydee Robles, but my friends and patients call me "Dr. Jay". I'm a holistic doctor who is passionate about helping others achieve their best health and wellness. Whether you're struggling with a chronic condition or simply seeking to improve your overall well-being, I'm here to s…


Gloucester MA US 4-Week Holistic Coaching Package4-Week Nutrition Reset Program7-Day Personalized Meal PlanBody Composition AssessmentInitial Consult
Emilly Santos

Emilly Santos

Nutrition Coach & Personal Trainer
Offers virtual services

English, Portuguese, Spanish

Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…


Doylestown PA US 30 Minute Connection60 Minute Deep DiveHelp With Hormone Imbalance Symptoms for Men and WomenInitial ConsultLabs with Built In Consult
Farhan Tahir

Farhan Tahir

Physician Preventive Medicine Physician - Internal Medicine Physician - Rheumatology Physician - Obesity Medicine Physician - Functional Medicine
Offers virtual services

English, Hindi

Meet Dr. Farhan Tahir—the Root Cause Expert in Autoimmune, Metabolic, and Longevity Medicine. Dr. Tahir is a quadruple board-certified physician in Internal Medicine, Rheumatology, Integrative Medicine, and Obesity Medicine with over 20 years of experience helping patients reverse inflammation, bal…


MANAHAWKIN NJ US Specilization in muscle testing, detoxing, hormone health, adrenal fatigue, acne
gianna miranda

gianna miranda

Holistic Nutrition Health Coach Detoxing, Minerals, Acne
Offers virtual services

English

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Intro CallNutrition ConsultationYoga Session
Haley Halteman

Haley Halteman

Offers virtual services

English

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


San Francisco CA US The Secret of Menopausal Weight Loss
Heather McNeil

Heather McNeil

Mindset Coach Integrative Nutrition Coach Health and Wellness Coach
Offers virtual services

English

Hi there! I'm so happy you're here. (And I don't believe that it's a coincidence.) Do you know that your entire life is a creation of the thoughts you think, the feelings you have about yourself and the level of worthiness (or unworthiness) you possess? To truly transform your life or your cir…


Virginia Beach VA US Free Consultation - Stress Management: Are you an overachiever seeking a better work life balance? Are you a career woman who needs support as you embark on improving your mental, physical and social health?Free Consultation- Postpartum and Motherhood: Personalized Guidance and Support, Your Health and Wellness
Heather Truman, MHA, MBA

Heather Truman, MHA, MBA

Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Offers virtual services

English

Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…


Franklin TN US 1 Hr Follow Up3 Month Wellness Package45 Min Single Coaching Session6 Session Coaching Package90 Min Nutrition Consult + 60 Min Follow Up
Heather Wolcott

Heather Wolcott

National Board-Certified Health and Wellness Coach Certified Functional Health Coach
Offers virtual services

English

Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…


Grand Island NY US One -on-One 12-weeks "Back 2 Basics & Uncovering A Healthier YOU"Wellness Chat
Heidy Honrado

Heidy Honrado

Certified Health Coach and Behavior Change Specialist
Offers virtual services

English

Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …


Frequently asked questions

 

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Redding, CA

 

Redding is the county seat of Shasta County, California, and the economic and cultural capital of the Shasta Cascade region of Northern California. Redding lies along the Sacramento River, 162 miles (261 km) north of Sacramento, and 120 miles (190 km) south of California's northern border with Oregon. Its population is 95,542 as of 2022, up from 93,611 at the 2020 census

According to the United States Census Bureau, the city has a total area of 61.2 square miles (159 square kilometers). 59.6 square miles (154 km2) of it is land, and 1.5 square miles (3.9 km2) of it (2.50%) is beneath water.

Redding is located at the very northwestern end of the Central Valley, which transitions into the Cascade foothills. The city is surrounded by mountains to the north, east, and west, and fertile farm land to the south. The outermost parts of the city are part of the Cascade foothills, whereas the southern and central areas are in the Sacramento Valley.

The elevation in Redding is 495 feet (151 meters) on average, whereas anywhere to the north, east, or west of downtown ranges between 550 and 800 feet (170 and 240 m). Southern portions range between 400 and 500 feet (120 and 150 m).

The Shasta Dam on the Sacramento River provides a considerable level of flood protection for Redding. The dam is capable of controlling flows up to 79,000 cubic feet (7,300 cubic meters) per second. The flow rate exceeded this threshold in both 1970 and 1974.

Soils in and around town are composed mostly of clay or gravelly loam texture, with red or brown mineral horizons. They are slightly or moderately acidic in their natural state.

There are several rare and endangered species in Redding and its immediate vicinity. The Redding Redevelopment Plan EIR notes that the California State-listed endangered species, slender Orcutt grass (Orcuttia tenuis), occurs in eastern Redding near the municipal airport, where vernal pools are known to exist. This endemic grass is a Federal Candidate for listing and is endangered throughout its range, confined to several populations, and seriously threatened by agriculture, overgrazing, and residential development. Vernal pools provide the preferred habitat for this plant, which the California Native Plant Society considers a rare and endangered species. These same vernal pools also support federally protected species such as the federally threatened vernal pool fairy shrimp (Branchinecta lynchi)

Redding focuses on health and wellness. Explore the parks, facilities, and programs offered by Redding’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Anytime Fitness, and Sun Oaks Redding Gym. Discover the walking and biking trails in and around Redding, such as the Sacramento River Trail and the Arboretum Loop Trail. These trails offer opportunities for outdoor exercise and the enjoyment of nature.

Top sites in Redding, CA are Sundial Bridge, Turtle Bay Exploration Park, Whiskeytown National Recreation Area

Population: 92,727 (2023). ZIP codes: 96001–96003, 96049, 96099. Area code: 530. Elevation: 564′. Area: 61.17 sq mi (158.44 km2).

 

FAQs

Is Redding, CA a good place to live?

Living in Redding offers residents a dense suburban feel and most residents own their homes. In Redding there are a lot of coffee shops and parks. Many families, young professionals, and retirees live in Redding and residents tend to lean conservative. The public schools in Redding are above average.

 

What is Redding, CA is known for?

The San Francisco Chronicle hails Redding as the "Gem of the U.S. Trails System." Redding is known as the "Trails Capital of California." With over 300 days of sunshine, Redding is the 2nd sunniest city in the U.S.

 

What is the average household income in Redding, CA?

In 2021, the median household income of Redding households was $60,624. Redding households made slightly more than Chico households ($60,507) and Olivehurst households ($60,548) . However, 9.2% of Redding families live in poverty.

 

Sources

Wikipedia

City of Redding

Sundial Bridge

Turtle Bay Exploration Park

Whiskeytown National Recreation Area

Redding’s Recreation and Community Services Department

Planet Fitness

Anytime Fitness

Sun Oaks Redding Gym

Sacramento River Trail

Arboretum Loop Trail

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately