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35 Prenatal Yoga Instructors near Pleasant Hill, CA
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I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
English, Spanish, Portuguese
Hello! I'm Kelly, and this is your space to connect with me and explore a journey toward balance. With over 9 years of dedicated experience in guiding transformative wellness practices, I am here to serve you. *The Medicine I Share I blend ancient healing practices with modern movement to help …
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
English
My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…
Frequently asked questions
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Pleasant Hill, CA
Pleasant Hill is a city in Contra Costa County, California, United States, in the East Bay of the San Francisco Bay Area. The population was 34,613 at the 2020 census. It was incorporated in 1961. Pleasant Hill is the home of College Park High School, Diablo Valley College, the Pleasant Hill Library of the Contra Costa County Library system, and the Pleasant Hill Recreation & Park District.
Before colonization, the area was inhabited by members of the Bay Miwok people. The San Ramon Valley Branch Line of the Southern Pacific entered service in 1891 with two flag stops in the area that would become the City of Pleasant Hill: Hookston, located today where the Iron Horse Regional Trail crosses Hookston Road, and Sparkle, where the Southern Pacific and Sacramento Northern Railway intersected and today stands the Pleasant Hill BART station. The area began to be suburbanized in the 1920s following prohibition, as the many local vineyards were removed and the formerly agricultural land was subdivided for housing. Monument Boulevard was named after the Soldiers Memorial Monument to commemorate veterans and war dead of World War I from Contra Costa County. It was erected on December 11, 1927 at the intersection of Monument Boulevard and the Contra Costa Highway, now Contra Costa Boulevard. The monument depicts one black and three white soldiers. It is 45 feet (14 meters) tall, constructed of formed concrete, and weighs 150 tons. In 1954 the monument was moved to its current site at the intersection of Boyd Road and Contra Costa Boulevard to make way for the construction of State Route 21.
Developed largely in the years following World War II, the area did not have a post office until 1948. The city was incorporated in 1961.
On February 21, 1967, Century 21 Theaters opened an 895-seat dome theater between Monument Boulevard and Hookston Road (I-680 was later constructed passing west of here). Visible from the freeway after it was constructed, the futuristic dome-topped cinema became an iconic landmark for the newly incorporated city.
According to the United States Census Bureau, the city has a total area of 7.1 square miles (18 square kilometers). Pleasant Hill has a varied landscape with some valleys and rolling hills. In undisturbed wilderness, oak woodlands and mixed woods can be found. It is located in the central East San Francisco Bay.
Pleasant Hill gives importance to health and wellness. Explore the parks, facilities, and programs offered by Pleasant Hill Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Orangetheory Gym, Bread and Butter Fitness, and XZACT Fitness. Discover the walking and biking trails in and around Pleasant Hill, such as the Paso Nogal Park and the Dinosaur Hill Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Pleasant Hill, CA are Six Flags Hurricane Harbor Concord, Lindsay Wildlife Experience, and Pleasant Hill Park.
Population: 34,169 (2024). ZIP code: 94523. Area Code: 925. Elevation: 52 ft (16 m). Area: 7.1 square miles (18 square kilometers).
FAQs
What is Pleasant Hill, CA is known for?
Pleasant Hill dubs itself as “the Bay Area's backyard,” and it has several parks to prove it. Rodgers Ranch Heritage Center, for instance, is home to an 1867 farmhouse and hosts demos on sustainable gardening, while Dinosaur Hill Park has views of Mount Diablo, 17 miles away. Rodgers-Smith Park has a lighted bocce court—a reminder that this area has the largest bocce ball league in the U.S., so you can play or boost your game just by observing locals.
Is Pleasant Hill, CA a nice place to live?
Pleasant Hill is in Contra Costa County and is one of the best places to live in California. Living in Pleasant Hill offers residents a dense suburban feel and most residents own their homes. In Pleasant Hill, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Pleasant Hill and residents tend to have moderate political views.
Is Pleasant Hill expensive, CA?
Pleasant Hill is part of the Oakland-Berkeley-Livermore Metro Div. metro area, which is ranked 12 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Pleasant Hill is estimated to be 140% of the national average making it one of the more expensive cities in the US. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
Sources
Pleasant Hill’s Recreation and Community Services Department
Six Flags Hurricane Harbor Concord
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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