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20 Weight Lifting Trainers near Palos Verdes Estates, CA
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English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
English
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
English
Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
Frequently asked questions
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Same day appointments are available with many Weight Lifting Trainers. For the most part, clients who use Sofia to search for a Weight Lifting Trainer in Palos Verdes Estates can schedule an appointment and see the Weight Lifting Trainer within 24 hours. You can search for real-time availability of Weight Lifting Trainers in Palos Verdes Estates and make an appointment online today.
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Almost all Weight Lifting Trainers in Palos Verdes Estates on Sofia have virtual visits available. Every Weight Lifting Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Palos Verdes Estates Weight Lifting Trainer who sees clients after hours?
On Sofia, you can search specifically for Palos Verdes Estates Weight Lifting Trainers with availability after normal business hours.
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Sofia let's you see real-time availability for Weight Lifting Trainers in Palos Verdes Estates. Many Weight Lifting Trainers offer appointments on Saturdays and Sundays.
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Sofia lets you take live classes from leading Weight Lifting Trainers. You can sign up for virtual group classes from Weight Lifting Trainers today.
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Palos Verdes Estates, CA
Palos Verdes Estates is a city in Los Angeles County, California, United States, situated on the Palos Verdes Peninsula. The city was master-planned by the noted American landscape architect and planner Frederick Law Olmsted Jr. The city is located along the Southern California coastline of the Pacific Ocean.
The population was 13,347 at the 2020 census, a slight decrease from its 2010 population of 13,438. Palos Verdes Estates is one of the wealthiest cities in the United States. The 90274 ZIP code (covering the cities of Palos Verdes Estates and Rolling Hills) was ranked the 47th most expensive housing area among high-property-value U.S. ZIP codes in a 2007 study by Forbes.com. Palos Verdes is also known for its high-performing schools; its high school has been regularly ranked among the top 50 nationally by various.
Palos Verdes Estates was established as a planned community in 1923, with 3,200 acres (1,300 ha) carved out of the former Rancho Palos Verdes property of over 16,000 acres (6,500 ha). Frank Vanderlip established both a land syndicate holding the Palos Verdes peninsula and a real estate development trust for the Palos Verdes Estates subdivision. The Commonwealth Trust Company filed the Palos Verdes Protective Restrictions in Los Angeles County in 1923. These restrictions established rules for the developer and all land owners. The developer was required to set aside half of the land for common use, including roads and parks, but also to build bridle paths, and a golf course, and retain several miles of coastline free of development. No less than ninety percent of the remaining land was required to be used for single-family homes.
According to the United States Census Bureau, the city has a total area of 4.8 square miles (12 km2), over 99% of it land. The city is bordered by Torrance to the north and east, Rancho Palos Verdes to the south, and Rolling Hills Estates to the southeast.
Palos Verdes Estates gives importance to health and wellness. Explore the parks, facilities, and programs the Palos Verdes Estates Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Equinox, Fitness 19 Gym Palos Verdes Beach and Athletic Club. Discover the walking and biking trails in and around Palos Verdes Estates, such as the Terranea Bluff Top Trail and the Fred Hesse, Jr. Community Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Palos Verdes Estates, CA are South Coast Botanic Garden, Palos Verdes Estates Shoreline Preserve, and Point Vicente Lighthouse.
Population: 12,668 (2024). ZIP Code: 90274. Area codes: 310, 424. Elevation: 210 ft (64 m). Area: 4.77 sq mi (12.36 km2).
FAQs
Is Palos Verdes Estates, CA a good place to live?
Palos Verdes Estates is in Los Angeles County and is one of the best places to live in California. Living in Palos Verdes Estates offers residents a rural feel and most residents own their homes. In Palos Verdes Estates there are a lot of coffee shops and parks. Many retirees live in Palos Verdes Estates and residents tend to have moderate political views.
Is Palos Verdes, CA expensive?
The median home price in Palos Verdes Estates is $2,735,000 with a median price per sqft of $1,105. The cost of living index for housing estimates the cost of housing in Palos Verdes Estates to be 230.1% of the national average. This makes it one of the most expensive cities in the US.
Who lives in Palos Verdes, CA?
Notable residents of Rancho Palos Verdes include Merrill Moses, the Olympic water polo player, who lived there. Major League Baseball pitcher Eli Morgan was born and grew up there. World number one tennis player Pete Sampras grew up here from 7 years old.
Sources
Palos Verdes Estates Recreation and Community Services Department
Palos Verdes Beach and Athletic Club
Fred Hesse, Jr. Community Park
Palos Verdes Estates Shoreline Preserve
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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