Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
HIiii. Welcome.
My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in…
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…
How can I make a same-day appointment with a Tai Chi Instructor in Palos Verdes Estates?
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The population was 13,347 at the 2020 census, a slight decrease from its 2010 population of 13,438. Palos Verdes Estates is one of the wealthiest cities in the United States. The 90274 ZIP code (covering the cities of Palos Verdes Estates and Rolling Hills) was ranked the 47th most expensive housing area among high-property-value U.S. ZIP codes in a 2007 study by Forbes.com. Palos Verdes is also known for its high-performing schools; its high school has been regularly ranked among the top 50 nationally by various.
Palos Verdes Estates was established as a planned community in 1923, with 3,200 acres (1,300 ha) carved out of the former Rancho Palos Verdes property of over 16,000 acres (6,500 ha). Frank Vanderlip established both a land syndicate holding the Palos Verdes peninsula and a real estate development trust for the Palos Verdes Estates subdivision. The Commonwealth Trust Company filed the Palos Verdes Protective Restrictions in Los Angeles County in 1923. These restrictions established rules for the developer and all land owners. The developer was required to set aside half of the land for common use, including roads and parks, but also to build bridle paths, and a golf course, and retain several miles of coastline free of development. No less than ninety percent of the remaining land was required to be used for single-family homes.
Palos Verdes Estates gives importance to health and wellness. Explore the parks, facilities, and programs the Palos Verdes Estates Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Equinox, Fitness 19 GymPalos Verdes Beach and Athletic Club. Discover the walking and biking trails in and around Palos Verdes Estates, such as the Terranea Bluff Top Trail and the Fred Hesse, Jr. Community Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 12,668 (2024). ZIP Code: 90274. Area codes: 310, 424. Elevation: 210 ft (64 m). Area: 4.77 sq mi (12.36 km2).
FAQs
Is Palos Verdes Estates, CA a good place to live?
Palos Verdes Estates is in Los Angeles County and is one of the best places to live in California. Living in Palos Verdes Estates offers residents a rural feel and most residents own their homes. In Palos Verdes Estates there are a lot of coffee shops and parks. Many retirees live in Palos Verdes Estates and residents tend to have moderate political views.
Is Palos Verdes, CA expensive?
The median home price in Palos Verdes Estates is $2,735,000 with a median price per sqft of $1,105. The cost of living index for housing estimates the cost of housing in Palos Verdes Estates to be 230.1% of the national average. This makes it one of the most expensive cities in the US.
Who lives in Palos Verdes, CA?
Notable residents of Rancho Palos Verdes include Merrill Moses, the Olympic water polo player, who lived there. Major League Baseball pitcher Eli Morgan was born and grew up there. World number one tennis player Pete Sampras grew up here from 7 years old.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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