Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
WilmintonNCUS30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal BalanceElevate Your Practice with Energizing Vinyasa YogaFind Your Center: Yoga Classes for Perfect BalanceInitial ConsultLearn to Develop a Yoga Practice at HomePackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsScheduling ToolStress-Relief Vinyasa Yoga: Find Your Inner PeaceYoga Online Group ClassYoga Vinyasa Group ClassERYT500 Yoga TeacherLiving Ayurveda Course
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
(Re)Discover Your Identity Outside of MotherhoodAre You Bored & Ready for A Life Transition?Are You Struggling To Reach Your Goals?Break The Cycle of Self SabotageBreak Through Your Limiting Beliefs with T.I.M.EClear Mental Fog with NLPCould Your Headaches Be a Sign of Emotional Exhaustion?Do You Feel Trapped in Your Current Job?Feeling Lost? Rediscover Your Life PathFeeling Overwhelmed and Alone? Try EFTFree Yourself From Anxiety and Overwhelm with T.I.M.EGain The Clarity You've Been Searching For With Human DesignGrounding Into Your Radiance - 4 Month Private Coaching ContainerGrow Your Confidence By Understanding Your Unique Human DesignImprove Your Decision Making SkillsLearn To Trust Your GutMaster The Power Of Positive Self TalkRealign Your Family RolesReconnect with Your Spouse Using Human DesignRelease Past Trauma With TIMERelease Yourself From Societal PressuresStep Into Your Power and Reclaim Your LifeThe Sisterhood Collective - 3 Month Group Coaching ProgramTired of Feeling Empty and Unfulfilled?Tired of Feeling Like You're Running on Empty?Transformational Lifestyle Coaching Consult - Meet Stacie BarberTransformational Lifestyle Coaching- 1 Hour SessionTransformational Lifestyle Coaching- 1 Month PackageTransformational Lifestyle Coaching- 30 Minute SessionUncover the Root of Your Unhealthy Behavioral PatternsCertified Health + Wellness CoachCertified NLP, EFT, TIME Techniques + Hypnosis PractitionerCertified Life + Success Coach
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Oak Park is the biggest unincorporated community in Ventura County. Residents of the community have through votes declined to set up an independent city, and also declined to be annexed into neighboring Thousand Oaks.
Oak Park has had human occupation from about 5500 B.C. to the present day. It lies within a zone including the early Millingstone Horizon and inland Chumash Indians. Indians camped throughout the area as they collected acorns, yucca, and other food. The sites in the area include major villages, smaller camps, and several rock shelters. Chumash people lived here for thousands of years before European contact. They lived off of trading, gathering, and hunting. The Chumash originally settled in Oak Park due to an abundance of natural resources, including freshwater, acorns, and rabbit hunting. It is one of the oldest occupied places in California.
Oak Park is situated in southeastern Ventura County. It is bordered on the west by North Ranch (Thousand Oaks) and on the south by the LA County cities of Agoura Hills and Westlake Village. It borders the Santa Monica Mountains National Recreation Area to the east and north. Oak Park is located at 34°10'18" North, 118°45'28" West (34.171756, -118.757899). It is bordered by the Santa Monica Mountains National Recreational Area on the north and east and Rancho Simi Open Space on the south. It sits within valleys in the Simi Hills capped by Simi Peak which borders the community to the north. The elevation in Oak Park varies from 960 to 2,157 feet above sea level. (Does not include Simi Peak at 2,450 ft). The CDP has a total area of 5.29 sq mi (13.7 km2). All of the area is land and none of it is covered by water. However, there are many small creeks in the area. The largest of these creeks are Medea Creek and Lindero Creek, which are tributaries of Malibu Creek, the only waterway that pierces the Santa Monica Mountains. The Malibu Creek watershed covers 105 square miles and contains 225 stream segments.
Oak Park is located at 34°10'18" North, 118°45'28" West (34.171756, -118.757899). It is bordered by the Santa Monica Mountains National Recreational Area on the north and east and Rancho Simi Open Space on the south. It sits within valleys in the Simi Hills capped by Simi Peak which borders the community to the north. The elevation in Oak Park varies from 960 to 2,157 feet above sea level. (Does not include Simi Peak at 2,450 ft).
The CDP has a total area of 5.29 sq mi (13.7 km2). All of the area is land and none of it is covered by water. However, there are many small creeks in the area. The largest of these creeks are Medea Creek and Lindero Creek, which are tributaries of Malibu Creek, the only waterway that pierces the Santa Monica Mountains. The Malibu Creek watershed covers 105 square miles and contains 225 stream segments.
Oak Park emphasizes health and wellness. Explore the parks, facilities, and programs the Oak Park Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Jump Gym, Stride Fitness, and FitLot. Discover the walking and biking trails in and around Oak Park, such as the China Flat Trail and the Palo Comado. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 14,266 (2010). ZIP code: 91377. Elevation: 337 m. Area code: 805. Area: 5.29 sq mi (13.7 km2).
FAQs
Is Oak Park, CA a nice place to live?
Oak Park is in Ventura County and is one of the best places to live in California. Living in Oak Park offers residents a sparse suburban feel and most residents own their homes. In Oak Park, there are a lot of restaurants, coffee shops, and parks.
Is Oak Park, CA expensive to live in?
Oak Park, California gets a BestPlaces Cost of Living score of 154, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 54.0% higher than the U.S. average and 2.7% lower than the average for California. A typical home costs $962,100, which is 184.6% more expensive than the national average of $338,100 and 31.2% more expensive than the average California home, at $733,500. To live comfortably in Oak Park, California, a minimum annual income of $184,320 for a family, and $106,400 for a single person is recommended.
Is Oak Park, CA safe?
According to NeighborhoodScout's analysis of FBI crime statistics, Oak Park is safer than 74% of the cities and towns in the US of all population sizes. In California, only on the order of 8% of the communities have a lower crime rate than Oak Park. If you live in Oak Park, your chance of becoming a victim of crime in the community is 1 in 201. The US average across communities from the largest to the smallest is 1 in 43.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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