Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
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Napa, CA
Napa is the largest city and county seat of Napa County and a principal city of Wine Country in Northern California. Located in the North Bay region of the Bay Area, the city had a population of 77,480 as of the end of 2021. Napa is a major tourist destination in California, known for its wineries, restaurants, and arts culture.
According to the United States Census Bureau, the city has a total area of 18.1 square miles (47 km2), of which 17.8 square miles (46 km2) is land and 0.3 square miles (0.78 km2) (1.69%) is water. Napa was the first location in California to be part of the North Coast American Viticultural Area. Renowned for its wine due to the Mediterranean climate, surprisingly only about 9% of Napa's acres are planted with grapes.
The Napa River traverses the city on its journey to the San Pablo Bay. The city has conducted a variety of waterfront development along the banks of the river, including certain fill operations governed by the United States Army Corps of Engineers regulations. The Napa River Flood Project has been in progress since the late 1990s, to mitigate the risk of flooding along a 6-mile (9.7 km) stretch of the river and 1-mile (1.6 km) of Napa Creek.
The 2010 United States Census reported that Napa had a population of 76,915. The population density was 4,238.5 inhabitants per square mile (1,636.5/km2). The racial makeup of Napa was 57,754 (75.1%) White, 486 (0.6%) African American, 637 (0.8%) Native American, 1,755 (2.3%) Asian, 144 (0.2%) Pacific Islander, 13,256 (17.2%) from other races, and 2,883 (3.7%) from two or more races. Hispanic or Latino of any race were 28,923 persons (37.6%).
The origin of the word "Napa" is disputed.
The word "napa" is of Native American derivation and has been variously translated as "grizzly bear", "house", "motherland" or "fish". Of the many explanations of the name's origin, the most plausible seems to be that it is derived from the Patwin word napo, meaning "house".
Further adding confusion, Napa was originally spelled with two Ps: Nappa. Maps and deeds date back to the mid-1850s bearing this spelling. Shortly thereafter, the present spelling was adopted; the reasons for this are unclear.
At the time of the first recorded exploration into Napa Valley in 1823, the majority of the inhabitants consisted of Native Americans. Padre José Altimira, founder of Mission San Francisco Solano in Sonoma, led the expedition. Spanish priests converted some natives; the rest were attacked and dispersed by Mexican soldiers. The first American settlers began arriving in the area in the 1830s.
Napa places a strong emphasis on health and wellness. Explore the parks, facilities, and programs offered by Napa’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Napa Tenacious Fitness, and HealthQuest - Napa. Discover the walking and biking trails in and around Napa, such as the Skyline Wilderness Park and the Westwood Hills Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 76,921 (2024). ZIP codes: 94558, 94559, 94581. Area code: 707. Elevation: 20 ft (6 m). Area: 18.1 square miles (47 km2).
FAQs
What is Napa Valley, CA famous for?
Napa Valley is among the most famous and prestigious wine regions around the world and America's star in wine production. The region is well-known for its top-notch Cabernet Sauvignon which comes in different styles across Napa Valley. Napa Valley became California's first American Viticultural Area (AVA) in 1981 because of the uniqueness of its terroir and capability to produce high-quality distinctive wines.
Is Napa, CA an expensive place to live?
Napa County is among the pricier places to live in California, according to the Economic Policy Institute. The organization recently released its 2018 family budget calculator that estimates how costly it is to live in each of America’s 3,142 counties and 611 metro areas. The group estimates a family of two adults and two children in Napa County would need to earn a combined $102,776 per year — or $8,565 a month — to live comfortably.
Is Napa, CA a good place to live?
Living in Napa offers residents a dense suburban feel and most residents own their homes. In Napa, there are a lot of coffee shops and parks. Many families and young professionals live in Napa and residents tend to have moderate political views. The public schools in Napa are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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